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Self Defence Activities for Kids - Cottles Bridge (3099)

North East Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for self defence activities for kids in Cottles Bridge + 30km.

    Martial arts, Combat Sports & Fitness. Seperate Adult, children and family classes. PROACTIVE Academy Melbourne; Martial Arts; Freestyle, Xtreme & Weapons, Capoeira, Combat Sports; Boxing, Kick Boxing, Muay Thai & MMA, Fitness; Cardio Kick Boxing & Personal training. Classes for beginner to advanced as well as seperate junior, adult and family classes. PROACTIVE Self Defence Seminars and workshops to; schools, workplaces and individuals: Personal Security, Practical Defence, Weapon defence, Womans ... Read more Anti-rape, Kid Safe and Teen safe Programs delivered on site. The PROACTIVE Academy is Melbournes ultimate purpose built training centre for the serious martial arts / kickboxing enthusiast and beginners alike. Open 6 days per week; Fully matted, with 2 training levels; 'The Cage' boxing ring, bag circuit room & Cardio gym, & 'The Zen Room' fully matted training area for martial arts! Pro-Shop offers martial arts and fitness training supplies with advice and service from those who use the ...

    Overall rating: 5 out of 5  

    Awesomeness Martial Arts

    14-05-2015 by Madonna Sanchez

    Ive trained at other places and Proactive academy, members and staff are awesome

    Answer from Pro-Active Self Defence on 11-06-2015:
    Thanks, we do our best to make sure every class is fun, challenging & awesome :)

    Martial Arts based in Hurstbridge and Research VICTORIA - An eclectic dojo teaching a modern interpretation of Japanese JuJutsu. Building on the basics of Hoshin Roshi Ryu, The Raining Spirit Dojo teaches Kids, Teens + Adults, from ages 5+. We believe martial arts is fun, empowering, evokes greatness and helps to remind us all of our solid foundation of self-esteem. It really is a vehicle of self-growth. An awesome range of street-self defence skills and confidence is a bonus byproduct of the journey ... Read more that Martial Arts takes you on. With over 25 classes per week from our full-time Martial Art Dojos in Hurstbridge and Research, we offer all new students 3x Free Trial Classes to come and see if what we do feels exciting and inspiring for you or your kids. Plus, to make things easy, you can even book online on our website. ^_^

    We offer one month trial at no costTraining in Enshin Karate teaches morethan just Self Defence. It builds character,self confidence, discipline, and helpsyour children prepare for the challengesthey will face the rest of their lives.Enshin Karate specialises in makingchildren safer in our community.Your children will be taughtauthentic Japanese karate byinstructors who have beentrained and graded in Japan.

    Overall rating: 5 out of 5  

    excellent

    24-02-2014 by g

    The best karate and teachers

    4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Traditional Taekwondo Classes for ages 4 and up! Blocks, Kicks, Strikes, Self Defence, Patterns and General Taekwondo Training 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Technical & Olympic Sport Taekwondo Classes Technical Sport is a no contact quest for perfection of technique. Olympic Sport is a dynamic combat sport. 4 WEEKS OF FREE LESSONS ... Read more FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Self Defence Classes From non physical ways of dealing with bullies to physical defence against actual violence, these classes cover the lot! 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Strength & Conditioning Classes Designed with the Taekwondo athlete in mind, but can be modified to suit day to day fitness. 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE ...

    Sports Self Defence Classes & Lessons

    JKA is family martial art and self-defense school where mothers, fathers, sons and daughters can share their martial arts and self defence experience in Melbourne's Northern Suburbs. Our style is predominately non-contact so students can expect to train hard, but feel safe. For those in our senior class contact sparring is an option along with semi and no contact fighting. JKA Greensborough is built on sharing and learning from all students' life time experiences and to gain strength from those ... Read more we know and meet. Everyone at JKAA Greensborough is encouraged to act, behave, believe and conduct themselves in a way that sees them as a black belt long before it has happened. It is a representation of what is within us that makes a student a black belt, even when they are only beginning their martial arts journey. This is what makes every student at JKA Greensborough a winner.

    BOXING FITNESS COURSE & PERSONAL TRAINING > > Boxing- Kick Boxing - Fitness & Weight Loss - Self Defence #

    iJudo Club welcomes all ages and abilities regardless if you are a first timer or an advance student. The club is a newly opened club owned and operated by Dennis Iverson who has been involved in the sport for over 25 years. First 2 Lessons FREE The club is run with the philosophies of the inventor of Judo and the International Judo Federation's Moral Code as listed below. FRIENDSHIP - It's the purist of all human feelings SINCERITY - It's talking without falsehood HONOUR - It's is keeping ... Read more your word MODESTY - It's talking about oneself without pride RESPECT - It's instilling confidence. POLITENESS - It's respecting other people CONTROL OF ONESELF - It knows how to keep your anger in check COURAGE - It's doing what is right CONTACT US today

    Sports Self Defence Classes & Lessons

    self defence and fitness training

    Train in a positive environment with awesome culture, with constant focus on gaining martial arts skills needed for real situations. The Minions classes (3-6 year olds, or the 6-12 year olds) are designed to build their knowledge of martial arts with core stability and body mechanic drills right through to partnered applications. The martial art styles within the Minions program are: Brazilian Jiu Jitsu, Judo, Filipino martial arts, and our own combative drills. We have a seperate class for ... Read more the Minions Muay Thai (6-12 years old) for the kickboxing members too. Train smart, train safe, train with Integrity!!

    Seido Karate Bundoora commenced operation on the 12th June 2010 and since then we have worked with dozens of people from all walks of life to help develop their physical and mental abilities in a proven discipline that goes back centuries.  We have been fortunate enough to assist young children become excellent examples of young adults in the community as well as give senior adults an opportunity to benefit by increased fitness and durability.  Seido Karate is for everyone!! ​ At Seido Karate, ... Read more your instructors have over 10 years experience in teaching in a professional yet a fun and safe family environment.  We have a strong desire to help others learn and create a great environment for learning and creating new friendships. Being a member of the World Seido Karate Organisation means you’ll belong to a legitimate, world-wide structured organisation that has strict standards and a syllabus developed by one of the world’s best Karate exponents; Kaicho Tadashi Nakmura.

    The Winged Dragon Martial Arts Academy is run by Sensei Lucky Pandelidis With over 40 years experience in various martial arts styles, he currently holds a 4th Dan Black Belt in Go Ju Ryu Karate & a Black Belt in MMA.

    • 315 Aqueduct Road, Saint Helena, VIC 3088
    • 20-30 km from Cottles Bridge

    Judo as a martial art for kids is not just good as a sport on its own or teaching self defense but is also excellent as a base sport increasing and providing skills such as how to fall, self confidence in one on one situations and developing agility, balance and coordination

    • 70 Mernda Village Drive, Mernda, VIC 3754
    • 10-20 km from Cottles Bridge

    Not all martial arts systems are the same. Come and try Freestyle Combat, the mixed martial art (MMA) focusing on your personal protection. Develop confidence, respect and discipline.

    Established in 1984 – Founded by World Champion Nick Lundh Professionally run organisation offering training for beginners to advanced, whether for self defence, fitness or competition. Specially designed courses catering for men, women and children which enables members to progress and improve at their own pace. Also offers special fitness courses, boot camp and personal training for those not interested in competition but need results. Lightning Fight Centres offers real fight training for ... Read more amateur or professionals in Boxing, Kickboxing, Muay Thai & Mixed Martial Arts with Fight ‘n’ Fitness being leaders in the Fitness Industry. One of the few fighting arts that guarantees a high level of fitness and self defence due to its specialised impact training and confidence development.

    Martial Arts Greensborough wing chun school located in the northern suburbs of Melbourne. The wing chun school teaches traditional wing chun, wooden dummy, self defence, chi sao and wing chun forms. Wing chun kung fu martial arts for Children centre teaches traditional wing chun, wooden dummy, wing chun formd, chi sao and wing chun techniques to males and females every day except Fridays.Sifu Garry and Sifu Linda are the principle wing chun teachers.Wing chun kung fu martial arts for Children is ... Read more owned and operated by Sifu Linda and Sifu Garry Baniecki whom have over 45 years of wing chun experience between them. The kids martial arts centre has been teaching traditional wing chun to Children since 1998.The school is licensed to work with Children and sifu Linda and Sifu Garry have Diplomas in Martial Arts Sports Coaching and Sports Development.

    Sports Self Defence Classes & Lessons

    The Bob Jones Martial Arts organisation is by far the largest Martial Arts organisation in Australasia with clubs throughout Australia and New Zealand, boasting more than 1000 self defence and fitness classes a week. Our organisation is expanding internationally with accredited instructors in Israel, the United States of America and some European countries. We offer a wide range of self defence and fitness programs that will suit the needs of adults and children from all walks of life - incorporating ... Read more the 'Best of Everything in Progression'. All our instructors are registered professionals, having passed a series of strict criteria to develop the skills to effectively conduct classes and maintain your interest and energy levels. To find a club closest to you call or email the BJMA Head Office

    • Concord Junior Campus Meagher Street, Watsonia, VIC 3087
    • 20-30 km from Cottles Bridge

    With a vast membership in over 120 countries, the JKA is the world’s largest and most prestigious karate organization. Recognized heir to the Shotokan karate tradition, it is the only legal karate entity officially approved by the Japanese government as an association of members Shadan Hojin for the promotion of karate and granted a tax-free status. More importantly, the JKA is the preserver of the soul and spirit of the art of kokufu-bunka karate-do-karate based Shotokan Karate Kataon the ancient ... Read more Japanese tradition of Bushido (the way of the samurai). The JKA's mission is to promote this way of karate throughout the world, ensuring that it remains true to the philosophical precepts upon which it was founded. JKA is family martial art and self-defense school where mothers, fathers, sons and daughters can share their martial arts and self-defence experience in Melbourne's Northern Suburbs. Our style is predominately non-contact so students can expect to train hard, but feel safe. ...

    Diamond Valley Martial Arts Academy is based in Greensborough, Victoria and operated by Aaron Ireland. Teaching Freestyle Combat, a self defence system developed by prominent Australian martial artist Mick Nicholls (note that Mick does not instruct in Greensborough).

    Taekwondo is appropriate for all ages with specialised classes for under 12 year olds and over 12 year olds, and Tigers has an inclusive friendly atmosphere for older adults, as well as mixed classes for all ages. Classes may also be separated into belt levels so teaching can be appropriate for the experience level of the students. Contact sparring is not compulsory and is taught in separate classes for those who want to take part in the full contact side of the sport, as well as dedicated self defence ... Read more and traditional forms classes.

    Other related businesses in and around Cottles Bridge (within 50km)

    We offer classes for kids as young as 3 years old in Freestyle Goju Karate Do, MMA-Mixed Martial Arts, Muay Thai Boran Kickboxing & Boxing. Why should I join the All Stars Martial Arts Academy ? We have specialist instructors.We are family orientated academy ready to help at every level. We dont just teach martial arts, we provide students individual care and training. We mentor young minds and old ones too in and out of the dojo. We treat you like family not a number. “Blood makes us related ... Read more but loyalty makes us family” All our instructors and classes target body and mind. Scientific evidence has shown that any martial arts training has numerous benefits apart from learning how to punch, kick, block and throw. The difference we offer is our class structure helps students to follow direction, develop social skills, focus,concentrate and complete tasks and develop rewarding positive behaviour giving our students powerful and lasting effects. Martial arts classes also teach anger ...

    The John Donehue & Jiu Jitsu Kid’s Martial Arts classes are for children aged 6 to 12 years old. The classes are designed to help life-proof your child through the teaching of non-striking martial arts disciplines including Brazilian Jiu Jitsu (BJJ). Our Kids Martial Arts Classes are a great motivator for your child to get up and have fun in a safe and supervised environment. Our trainers are committed to helping your child gain confidence and build a skill for life. Martial Arts is a great ... Read more way for your child to work off some energy and teaches them discipline and control in a way that is fun. John Donehue Jiu Jitsu & MMA are the pioneers of MMA training in Melbourne. We offer programs in Jiu Jitsu, MMA, Kickboxing, Boxing and Ultimate Fit for ANYONE regardless of experience and/or fitness levels and are conveniently located just a few minutes from Chadstone Shopping Centre and right off the Monash Freeway. At John Donehue Jiu Jitsu & MMA we take great pride in providing a ...

    Ultimate Martial Arts’ Thai Kickboxing program teaches the fundamental techniques of the most effective system of stand-up martial arts and a practical form of self-defence. This class is dedicated to teaching the sport, science and art of Thai boxing in its pure form as well as in the context of self-defence and to introduce students to the complete arsenal of a Thai boxer from offensive and defensive punching, elbowing, kneeing and kicking techniques coupled with the intricacies of the grapple. Kick ... Read more Yourself Into Incredible Shape With Thai Boxing Classes In Heathmont! Ultimate Martial Art’s Thai Boxing classes will help you achieve incredible endurance, flexibility, and coordination immediately, all while you are having the time of your life and meeting new friends in our high-energy, high-excitement classes. Each class is fun with a level of fitness to suit you and build upon your existing skill set. We offers Thai Boxing to both men and women and can accommodate amateur and ...

    Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bayswater North, Melbourne, Victoria are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    FREE Introductory Class

    Validity: from 08 Jun 2018 to 07 Sep 2018

    You're invited to take advantage of a FREE introductory class at any of our dojo's for as many members of your family as you like! Head to our website and search for your local class, submit your details and we will get in touch to book you in! Limited to 1 free class per person, new students only

    Sports Self Defence Classes & Lessons

    At Hammers 24/7Gym we are passion at support women and girls who want to take control of their fitness and their life. We want to help you to archive your personal fitness goals through our various services such as; • Mums who want to get back into fitness after having children • 17yrs, who want to incorporate fitness into their lifestyle. Our training programs combine confidence, friendship and fun fitness • Primary/Secondary Schools & Tertiary Education Centres that want to implement ... Read more Self-Defence/personal development programs with in their curriculum Offering World class trainers to ensure correct technique."

    SelfDefence Power Seminar

    Dates: from 30 Nov -1 to 30 Nov -1

    *BOOK NOW 9762 8051* ***ATTENTION LADIES*** Give the gift of "Self-Defence skills". Bring your friends along. Beautiful For Life Fitness Centre. 2/6 Holloway Drive, Bayswater. www.beautifulforlife.com.au

    Overall rating: 5 out of 5  

    Beautiful For Life is fantastic

    22-05-2015 by Fiona C

    Beautiful For Life has been so great for my daughter. I love that she can go to place where she can be herself have a run around and learn. She gets 1st class instruction from expert martial arts instructors Dani and Mel, and learns life skills relevant to her age such as how to deal with bullies and be a confident person. Beautiful For Life offers many opportunities for her as she grows older from going into teen classes and also a Teen Leadership Program inviting selected girls to become assistants and mentors to the younger girls. there are also classes for us Mum's too! Mum's n Bubs, Yoga, Tone Up Weights and Kickboxing. It's a great community and I love doing something my daughter and I can share. I highly recommend Beautiful For Life!

    Fantastic "Girl Power" vibe at Beautiful For Life

    21-05-2015 by Fiona

    Beautiful For Life has been so great for my daughter. I love that she can go to place where she can be herself have a run around and learn. She gets 1st class instruction from expert martial arts instructors and learns life skills relevant to her age such as how to deal with bullies and be a confident person. Beautiful For Life offers many opportunities for her as she grows older from going into teen classes and also a Teen Leadership Program inviting selected girls to become assistants and mentors to the younger girls. there are also classes for us Mum's too! Mum's n Bubs, Yoga, Tone Up Weights and Kickboxing. It's a great community and I love doing something my daughter and I can share. I highly recommend Beautiful For Life!

    Amazing fitness!!

    21-05-2015 by Nadia

    Beautiful for life is a great place to exercise. The girls give you so much encouragement and support. Whether it's kickboxing or personal training, the exercises are enjoyable and you feel so good after. Love it girls!! Xx

    Great Classes

    21-05-2015 by Sarah Smith

    I love training at Beautiful For Life. Mel and Dani are very supportive and encouraging. I like that they take there time to show me the techniques correctly.

    Krav Maga Melbourne is the longest running Krav Maga school in Melbourne since opening its doors in 2002. Krav Maga for Kids and Teens teaches a practical high level self-defense system suitable for situations they may stumble across in their everyday life. This includes scenarios between children and their peers, as well as situations that may arise with an adult. The Krav Maga Global kids system consists of realistic self-defense techniques that are effective not only against bullies, but ... Read more any adult assailant as well. At the same time, Krav Maga teaches children when it is and is not appropriate to use these techniques. Just like Krav Maga Global lessons for adults, the material is taught in an efficient way enabling for skills to be acquired in a short period of time to better defend themselves at school, in the playground or on the street. The training process for kids and youth also places emphasis on the development of important personality traits such as: restraint, self-discipline, ...

    Fusion Martial Arts is a forward thinking centre headed by 6th dan Head instructor, Con Lazos. FusionMA combines the highest quality coaches in both the martial arts aspect as well as the delivery of the product to the client. We are full-time dedicated martial arts and personal training centre committed to bringing out the best in you. Our pride comes in seeing our clients succeed in achieving their goals. We strongly believe that martial arts is the "Ultimate wellness solution". We ... Read more offer a variety of martial arts systems: * Taekwondo * Fitness Kickboxing *MMA * Brazilian Jiu Jitsu * Modern day Kung Fu Each module has it's own dedicated instructor. We accept children as young as 4 years old and people old enough to know that staying young is important. Become part of the history with us. We hope you will touch base with us to see why training at Fusion Martial Arts and Fitness will improve your life....for life. Check us out and you'll be thankful you ...

    Overall rating: 5 out of 5  

    Fusion

    08-02-2016 by Douglas McDonald

    What a great place, Con and all the instructors at Fusion are the most welcoming people and really understand what it takes to run a family orientated martial arts club.Both my kids and I trained here for many years but moved to Byron Bay where we train today. In saying this I still tell everyone this is the place it all started and I thank Con and his team for introducing my kids on a wonderful life of martial arts - Thanks Fusion - keep up the great work.

    Raw was created to offer everyone a means of improving their confidence, fitness, safety and general well being while having fun and enjoying the company of people that genuinely care about each other and constantly strive to become better people rather than just better martial artists. We combine proven psychological and physiological principles to form a simple and effective method of self protection and fitness where everything practised has a purpose in the real world. We realise the majority ... Read more of us will never be involved in a life and death encounter so our training concentrates on the probable rather than the possible. Our training will not only help you avoid / survive life & death encounters but will also help you in your day to day life. Real confidence comes from within, it is earned through being honest with yourself and training hard. Once the process starts, confidence spreads into all facets of your life leading to a happier, safer and more fulfilling lifestyle. Confidence ...

    A judo club with a difference, focusing on continuous personal development both physically and mentally, promoting personal growth with a positive attitude. Great for Kids and the Young At Heart! All welcome anytime, just give us a call or email us for more information, or visit us at the club on one of our training days.

    Karate & Self- Defence for Children - Teens - Adults. FREE Introductory Class WELCOME TO SENDAI KARATE CLUB Your Family Martial Arts Centre For Fitness, Fun And Self-Defence Bettering Families Through Martial Arts Sendai Karate Club is a family orientated Karate Academy, where target specific goals are achieved by implementing both Traditional and Sport aspects of Shitō-Ryū ... Read more Shūkōkai Karatedo. We specialize in both Karate and Self-Defence instruction for families (children, teens, and adults). Our program enhances self-esteem, goal setting abilities, anger management and the skills of non-violent conflict resolution in people of all ages, gender and ability, helping them to become more productive and healthy members in our community with success skills that last a lifetime. Also, we pride ourselves in offering classes that are fun, educational and empowering ...

    Learn self defence through the traditional ART of Tae Kwon Do. Different to a competitive sport, this non-competitive martial art teaches each individual to achieve THEIR best without fear of losing along the way. Ideal for teens and adults of all age. An activity for the whole family. Visitors are very welcome. Learn self-discipline, self-confidence, integrity, perseverance, courtesy and respect. Combining the skilled application of powerful kicks and punches, blocks, dodges and interceptions, ... Read more with the philosophy and traditional teachings of Rhee Tae Kwon Do, the practitioner attains physical and mental strength to apply in their day-to-day life. The discipline, mental training and various techniques of Rhee Tae Kwon Do also provide the grounds for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility and resolve. Not everyone likes team sports, especially self-conscious teens, and there are very few activities where parents can get active with ...

    Overall rating: 5 out of 5  

    Upwey Tae Kwon Do

    14-06-2017 by Saul

    I train at Upwey Rhee TKD side by side with my 9 yo son. There's not a lot of sports where you can do this which is one of the things we both love about it - however it doesn't stop there. The people we train with are great, the instructors are great all combined with some excellent messaging about self control and respect. We're only just getting established in our training routine, however I already notice some great physical and mental benefits. One of the aims of the training is to get your brain and body working in sync with each other - it amazes me how much of a challenge this actually is - but I think I'm getting there. In conclusion, I can't recommend it highly enough and hopefully my son and I will both be training there for many years to come.

    Answer from Upwey Tae Kwon Do and Self Defence on 16-06-2017:
    It is always pleasing to know that students are "getting it" and seeing the benefits, both for them as individuals but also as a family.

    Traditional AND practical

    14-06-2017 by Ying

    Amazing instructor and students at Upwey Taekwondo who make you feel right at home and are very welcoming and accommodating whether you are new to the arts or a returning student after a long break.

    Answer from Upwey Tae Kwon Do and Self Defence on 16-06-2017:
    A welcoming, family friendly atmosphere is one of our main goals. With a good environment students will learn more and more quickly. Thanks for the review.

    Great activity for kids and adults

    09-02-2016 by Jess Brown

    Tae kwon Do helps people to develop flexibility, strength and coordination in a fun, low-pressure way. Upwey Tae Kwon Do teachers are knowledgeable and patient. Well-worth the experience for kids and adults alike.

    Answer from Upwey Tae Kwon Do and Self Defence on 19-05-2016:
    Besides the physical benefits of exercise, by training together often as a family, both children and adults learn that respect is a two-way street. This reinforces respect all round and boosts self confidence as the usual power hierarchy between adults and children is not relevant in our martial art.

    Upwey Tae Kwon Do and Self Defense

    08-02-2016 by Faith Nicholls

    This has been the best activity my son has ever been involved with. Excellent mentoring and teaching . My son developed great confidence in himself as well as learning new skills.

    Answer from Upwey Tae Kwon Do and Self Defence on 19-05-2016:
    Self confidence in children, especially teenagers, will help them to resist negative peer pressure and thus make them safer. Regular training in a safe non-competitive environment will boost their confidence as they learn. This is compared to a competitive environment which disadvantages those who cannot keep up with others, often resulting in a lowering of self confidence.

    General Review

    30-04-2015 by Annette

    Upwey Rhee Tae Kwon Do is an excellent Tae Kwon Do and self defence school with excellent instructors.

    Answer from Upwey Tae Kwon Do and Self Defence on 04-08-2016:
    What can we say other than to agree.

    General Review

    30-04-2015 by Annette

    Upwey Rhee Tae Kwon Do is an excellent self defence school with great instructors.

    Answer from Upwey Tae Kwon Do and Self Defence on 04-08-2016:
    We are in full agreement with you.

    How to help your kid find their balance in life

    Pretty soon, our ‘life triangle’ is all out of shape - just like our bodies. We all too often become aware of this imbalance when it appears to be too late, and start to bounce around looking to regain some balance. Joining the gym has become a fad and is worth a try until we realise that we are paying more and going less. Self motivation is probably to be found within the shortened ‘mental’ side of our triangle. Short courses may help to improve our mental and/or spiritu...

    Read more

    Self defence for kids - recognising danger

    Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation.   Dangerous situations that your child or teenager could be more aware of include: - A darkened area that is normally lit.  - Door locks not in their expected state. Perhaps the storeroom door is normally locked but you notice it is unlocked. - S...

    Read more

    How to raise brave kids - that understand FEAR

    Adrenalin (epinephrine) is a natural body chemical that causes our muscles to perform quicker resulting in more strength and a faster response. Associated with this adrenal dump is a release of dopamine to act as a natural pain killer. All this results in reactions like shaky knees or butterflies in the stomach and a strong feeling that you want to be somewhere else. All of which is simply interpreted as fear. This is quite natural and can result whenever placed under stress, from being required...

    Read more

    Self defence: A lesson in safer living

    Why would I be a victim?Victims of crime are just that, victims, and should never blame themselves or wonder what they did wrong or did to deserve some sort of punishment. Although any particular instance is often out of our control there are things that we can consider in order to minimise our risks without locking ourselves away and not having a ‘life’. Some of the reasons that people are more likely chosen to be a victim, include:Being Available - you just happened to be arou...

    Read more

    Offers martial arts classes: Taekwondo (Traditional and Sparring), Arnis, Kyusho Jitsu, Fight Back Women’s Self Defence and other activities. Check our website for details

    Kravmaga is the best training centre for self defence and they will educate all age groups and women's also.

    PACE Taekwondo is a Taekwondo Academy focused on the development of effective and precise technique through practice and discipline. Classes are held in two of Melbourne's inner metropolitan suburbs, Clifton Hill and Northcote. Classes are family friendly and conducted in a professional and personalised manner. Because the student to instructor ratio is small, students have a better chance of achieving their personal best. This is a far cry from the impersonal environments that can occur within ... Read more large corporate-like martial arts clubs. PACE Taekwondo is affiliated with Sports Taekwondo Australia and thus offers the student the opportunity to compete in State, National and International competitions. Lessons are run for adults and children (starting from 6 years of age) from beginner to advanced levels. They are held in two of Melbourne's inner metropolitan suburbs, Clifton Hill and Northcote. All Instructors at PACE Taekwondo have a current Working with Children Check.

    Based in the heart of the Melbourne CBD, Melbourne Martial Arts Academy has been offering world class training in Martial Arts and Fitness for over 20 years. The very first academy of it's kind in Melbourne, offering classes in multiple Martial Arts under the one roof, the Academy continues to offer comprehensive training in Kyokushin Karate, Boxing, Brazillian Jiu-Jitsu (BJJ) , Kickboxing/Muay Thai, Mixed Martial Arts (MMA) and Kids Karate. The Academy also offers students regular opportunities ... Read more to compete at state, national, and international levels. In addition to Martial Arts, the Academy has a generous timetable of fitness classes including strength circuit, kettlebells, yoga, and BAG ATTACK - our brand new Cardio-Kickboxing program. Whether you want to learn Martial Arts for self-defence, gain competetive experience, or are simply looking to get in the shape of your life, Melbourne Martial Arts Academy has a variety of membership options available and can cater for all your ...

    Train With A Friend!

    Validity: from 01 Jun 2018 to 31 Jul 2018

    It is always more fun to try something new but it is even more fun to do it together with one of your best mates! Join now our special offer "train together with a friend"! What do you get? * 4 Months Membership unlimited classes and gym access! * A free club Uniform * And pay no joining fee! This all for just $550.- each! That is a total saving of $430.- each person! It is very simple to sign up for this offer. Just come in together with your friend and that's it! * Must come together with your friend in order to apply for this deal! * No weekly payments available.

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