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Self Defence Activities for Kids - Cottles Bridge (3099)

North East Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for self defence activities for kids in Cottles Bridge + 30km.

    4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Traditional Taekwondo Classes for ages 4 and up! Blocks, Kicks, Strikes, Self Defence, Patterns and General Taekwondo Training 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Technical & Olympic Sport Taekwondo Classes Technical Sport is a no contact quest for perfection of technique. Olympic Sport is a dynamic combat sport. 4 WEEKS OF FREE LESSONS ... Read more FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Self Defence Classes From non physical ways of dealing with bullies to physical defence against actual violence, these classes cover the lot! 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Strength & Conditioning Classes Designed with the Taekwondo athlete in mind, but can be modified to suit day to day fitness. 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE ...

    Martial Arts based in Hurstbridge and Research VICTORIA - An eclectic dojo teaching a modern interpretation of Japanese JuJutsu. Building on the basics of Hoshin Roshi Ryu, The Raining Spirit Dojo teaches Kids, Teens + Adults, from ages 5+. We believe martial arts is fun, empowering, evokes greatness and helps to remind us all of our solid foundation of self-esteem. It really is a vehicle of self-growth. An awesome range of street-self defence skills and confidence is a bonus byproduct of the journey ... Read more that Martial Arts takes you on. With over 25 classes per week from our full-time Martial Art Dojos in Hurstbridge and Research, we offer all new students 3x Free Trial Classes to come and see if what we do feels exciting and inspiring for you or your kids. Plus, to make things easy, you can even book online on our website. ^_^

    • 70 Mernda Village Drive, Mernda, VIC 3754
    • 10-20 km from Cottles Bridge

    Not all martial arts systems are the same. Come and try Freestyle Combat, the mixed martial art (MMA) focusing on your personal protection. Develop confidence, respect and discipline.

    Martial Arts Greensborough wing chun school located in the northern suburbs of Melbourne. The wing chun school teaches traditional wing chun, wooden dummy, self defence, chi sao and wing chun forms. Wing chun kung fu martial arts for Children centre teaches traditional wing chun, wooden dummy, wing chun formd, chi sao and wing chun techniques to males and females every day except Fridays.Sifu Garry and Sifu Linda are the principle wing chun teachers.Wing chun kung fu martial arts for Children is ... Read more owned and operated by Sifu Linda and Sifu Garry Baniecki whom have over 45 years of wing chun experience between them. The kids martial arts centre has been teaching traditional wing chun to Children since 1998.The school is licensed to work with Children and sifu Linda and Sifu Garry have Diplomas in Martial Arts Sports Coaching and Sports Development.

    Established in 1984 – Founded by World Champion Nick Lundh Professionally run organisation offering training for beginners to advanced, whether for self defence, fitness or competition. Specially designed courses catering for men, women and children which enables members to progress and improve at their own pace. Also offers special fitness courses, boot camp and personal training for those not interested in competition but need results. Lightning Fight Centres offers real fight training for ... Read more amateur or professionals in Boxing, Kickboxing, Muay Thai & Mixed Martial Arts with Fight ‘n’ Fitness being leaders in the Fitness Industry. One of the few fighting arts that guarantees a high level of fitness and self defence due to its specialised impact training and confidence development.

    Train in a positive environment with awesome culture, with constant focus on gaining martial arts skills needed for real situations. The Minions classes (3-6 year olds, or the 6-12 year olds) are designed to build their knowledge of martial arts with core stability and body mechanic drills right through to partnered applications. The martial art styles within the Minions program are: Brazilian Jiu Jitsu, Judo, Filipino martial arts, and our own combative drills. We have a seperate class for ... Read more the Minions Muay Thai (6-12 years old) for the kickboxing members too. Train smart, train safe, train with Integrity!!

    BOXING FITNESS COURSE & PERSONAL TRAINING > > Boxing- Kick Boxing - Fitness & Weight Loss - Self Defence #

    iJudo Club welcomes all ages and abilities regardless if you are a first timer or an advance student. The club is a newly opened club owned and operated by Dennis Iverson who has been involved in the sport for over 25 years. First 2 Lessons FREE The club is run with the philosophies of the inventor of Judo and the International Judo Federation's Moral Code as listed below. FRIENDSHIP - It's the purist of all human feelings SINCERITY - It's talking without falsehood HONOUR - It's is keeping ... Read more your word MODESTY - It's talking about oneself without pride RESPECT - It's instilling confidence. POLITENESS - It's respecting other people CONTROL OF ONESELF - It knows how to keep your anger in check COURAGE - It's doing what is right CONTACT US today

    The Winged Dragon Martial Arts Academy is run by Sensei Lucky Pandelidis With over 40 years experience in various martial arts styles, he currently holds a 4th Dan Black Belt in Go Ju Ryu Karate & a Black Belt in MMA.

    • Concord Junior Campus Meagher Street, Watsonia, VIC 3087
    • 20-30 km from Cottles Bridge

    With a vast membership in over 120 countries, the JKA is the world’s largest and most prestigious karate organization. Recognized heir to the Shotokan karate tradition, it is the only legal karate entity officially approved by the Japanese government as an association of members Shadan Hojin for the promotion of karate and granted a tax-free status. More importantly, the JKA is the preserver of the soul and spirit of the art of kokufu-bunka karate-do-karate based Shotokan Karate Kataon the ancient ... Read more Japanese tradition of Bushido (the way of the samurai). The JKA's mission is to promote this way of karate throughout the world, ensuring that it remains true to the philosophical precepts upon which it was founded. JKA is family martial art and self-defense school where mothers, fathers, sons and daughters can share their martial arts and self-defence experience in Melbourne's Northern Suburbs. Our style is predominately non-contact so students can expect to train hard, but feel safe. ...

    Seido Karate Bundoora commenced operation on the 12th June 2010 and since then we have worked with dozens of people from all walks of life to help develop their physical and mental abilities in a proven discipline that goes back centuries.  We have been fortunate enough to assist young children become excellent examples of young adults in the community as well as give senior adults an opportunity to benefit by increased fitness and durability.  Seido Karate is for everyone!! ​ At Seido Karate, ... Read more your instructors have over 10 years experience in teaching in a professional yet a fun and safe family environment.  We have a strong desire to help others learn and create a great environment for learning and creating new friendships. Being a member of the World Seido Karate Organisation means you’ll belong to a legitimate, world-wide structured organisation that has strict standards and a syllabus developed by one of the world’s best Karate exponents; Kaicho Tadashi Nakmura.

    • 315 Aqueduct Road, Saint Helena, VIC 3088
    • 20-30 km from Cottles Bridge

    Judo as a martial art for kids is not just good as a sport on its own or teaching self defense but is also excellent as a base sport increasing and providing skills such as how to fall, self confidence in one on one situations and developing agility, balance and coordination

    Martial arts, Combat Sports & Fitness. Seperate Adult, children and family classes. PROACTIVE Academy Melbourne; Martial Arts; Freestyle, Xtreme & Weapons, Capoeira, Combat Sports; Boxing, Kick Boxing, Muay Thai & MMA, Fitness; Cardio Kick Boxing & Personal training. Classes for beginner to advanced as well as seperate junior, adult and family classes. PROACTIVE Self Defence Seminars and workshops to; schools, workplaces and individuals: Personal Security, Practical Defence, Weapon defence, Womans ... Read more Anti-rape, Kid Safe and Teen safe Programs delivered on site. The PROACTIVE Academy is Melbournes ultimate purpose built training centre for the serious martial arts / kickboxing enthusiast and beginners alike. Open 6 days per week; Fully matted, with 2 training levels; 'The Cage' boxing ring, bag circuit room & Cardio gym, & 'The Zen Room' fully matted training area for martial arts! Pro-Shop offers martial arts and fitness training supplies with advice and service from those who use the ...

    Overall rating: 5 out of 5  

    Awesomeness Martial Arts

    14-05-2015 by Madonna Sanchez

    Ive trained at other places and Proactive academy, members and staff are awesome

    Answer from Pro-Active Self Defence on 11-06-2015:
    Thanks, we do our best to make sure every class is fun, challenging & awesome :)

    We offer one month trial at no costTraining in Enshin Karate teaches morethan just Self Defence. It builds character,self confidence, discipline, and helpsyour children prepare for the challengesthey will face the rest of their lives.Enshin Karate specialises in makingchildren safer in our community.Your children will be taughtauthentic Japanese karate byinstructors who have beentrained and graded in Japan.

    Overall rating: 5 out of 5  

    excellent

    24-02-2014 by g

    The best karate and teachers

    Sports Self Defence Classes & Lessons

    The Bob Jones Martial Arts organisation is by far the largest Martial Arts organisation in Australasia with clubs throughout Australia and New Zealand, boasting more than 1000 self defence and fitness classes a week. Our organisation is expanding internationally with accredited instructors in Israel, the United States of America and some European countries. We offer a wide range of self defence and fitness programs that will suit the needs of adults and children from all walks of life - incorporating ... Read more the 'Best of Everything in Progression'. All our instructors are registered professionals, having passed a series of strict criteria to develop the skills to effectively conduct classes and maintain your interest and energy levels. To find a club closest to you call or email the BJMA Head Office

    Sports Self Defence Classes & Lessons

    JKA is family martial art and self-defense school where mothers, fathers, sons and daughters can share their martial arts and self defence experience in Melbourne's Northern Suburbs. Our style is predominately non-contact so students can expect to train hard, but feel safe. For those in our senior class contact sparring is an option along with semi and no contact fighting. JKA Greensborough is built on sharing and learning from all students' life time experiences and to gain strength from those ... Read more we know and meet. Everyone at JKAA Greensborough is encouraged to act, behave, believe and conduct themselves in a way that sees them as a black belt long before it has happened. It is a representation of what is within us that makes a student a black belt, even when they are only beginning their martial arts journey. This is what makes every student at JKA Greensborough a winner.

    • 47A French Street, Lalor, VIC 3075
    • 20-30 km from Cottles Bridge

    At WeiWu Taekwondo, we take pride in delivering high quality and service in Taekwondo education. Focussing on self-defence, fitness and discipline in a family friendly, safe and positive environment, we empower our students with valuable life skills.

    Sports Self Defence Classes & Lessons

    self defence and fitness training

    Diamond Valley Martial Arts Academy is based in Greensborough, Victoria and operated by Aaron Ireland. Teaching Freestyle Combat, a self defence system developed by prominent Australian martial artist Mick Nicholls (note that Mick does not instruct in Greensborough).

    Taekwondo is appropriate for all ages with specialised classes for under 12 year olds and over 12 year olds, and Tigers has an inclusive friendly atmosphere for older adults, as well as mixed classes for all ages. Classes may also be separated into belt levels so teaching can be appropriate for the experience level of the students. Contact sparring is not compulsory and is taught in separate classes for those who want to take part in the full contact side of the sport, as well as dedicated self defence ... Read more and traditional forms classes.

    All-Active Martial Arts remains one of the few purpose built, full time martial arts centres in the northern suburbs. This rare feature provides the opportunity for students to cross train in multiple martial art systems, including Zen Do Kai (Karate),Filipino Martial Arts of Eskrima, Muay Thai and MMA (Multi Martial Arts), as well as self defence classes for all. These systems are available for children, teens, adults and women during the week in one of our many classes or students have the option ... Read more to book a private session with any of our experienced instructors.

    Kids Karate Introductory Course + Free Uniform

    Validity: from 01 Aug 2018 to 14 Dec 2018

    KIDZ KARATE BEGINNER COURSE - INCLUDING FREE UNIFORM - $90 All-Active Martial Arts' offer Kids Karate Introductory courses for children aged 5-9 all year round. Training runs in 4-week blocks on Mondays at 5pm. The Beginner course offers 4 x 45 minute lessons over 4 weeks and includes a complete karate uniform, for just $90, providing a great opportunity for kids to try out Karate for the first time. The 4-week Kidz Karate Beginner course is designed to introduce basic foundation skills in Freestyle Karate and prepare our youngest members for the Kidz Karate program. To enrol online, please visit our website or get in touch to start your child on their martial arts journey!

    Other related businesses in and around Cottles Bridge (within 50km)

    The John Donehue & Jiu Jitsu Kid’s Martial Arts classes are for children aged 6 to 12 years old. The classes are designed to help life-proof your child through the teaching of non-striking martial arts disciplines including Brazilian Jiu Jitsu (BJJ). Our Kids Martial Arts Classes are a great motivator for your child to get up and have fun in a safe and supervised environment. Our trainers are committed to helping your child gain confidence and build a skill for life. Martial Arts is a great ... Read more way for your child to work off some energy and teaches them discipline and control in a way that is fun. John Donehue Jiu Jitsu & MMA are the pioneers of MMA training in Melbourne. We offer programs in Jiu Jitsu, MMA, Kickboxing, Boxing and Ultimate Fit for ANYONE regardless of experience and/or fitness levels and are conveniently located just a few minutes from Chadstone Shopping Centre and right off the Monash Freeway. At John Donehue Jiu Jitsu & MMA we take great pride in providing a ...

    Tone Up & Tune Up Your Body! Ladies kickboxing and cardio workouts is the ultimate way for busy women to get fit, relieve stress, loose weight and inches or centre-meters while have some fun. Whether you are a beginner or experienced and what a good workout, this is the place to be. Learn how to use your kickboxing as a way to keep safe with our self defence approach. These are ladies only classes, and no experience is necessary. Bayside Ladies Kickboxing offers fitness classes that combine kickboxing, ... Read more martial arts and self defence. The majority of the time we spend on the kick bags, pads, paddles and focus mitts. The flexibility gained through stretching will enable you to do all the fancy kicks as seen on the likes of “Angels” and “Alias” As the fitness improves (and it will) more involved drills and pad routines will be introduced.... This is an action packed session with plenty of cardio, stretching and stress release as you kick and punch to exhaustion. Bring a towel ...

    Kindy Karate is a martial arts program taught by Sensei Sandra and designed especially for kindergarten kids aged 3-5 years old. Kids will learn genuine Japanese drills and have lots of fun. Sensei Sandra is a multiple medalist, loves teaching karate and has a real passion for working with children. Her role as the chief instructor at Okukan Karate School shows the effectiveness of her teaching methods. Training sessions help children develop a sense of confidence, awareness, respect, discipline ... Read more and integrity. Sign-up for a free lesson! OUR LOCATIONS & CLASS TIMES: Collingwood Leisure Centre Cnr Hoddle Street & Turnbull Street, Clifton Hill Darebin Arts & Entertainment Centre, Preston the busy intersection of Bell street & St Georges road, Preston Coburg Leisure Centre Russell street, Coburg *All classes are held on the ground floor, close to toilets with free onsite parking.

    Overall rating: 5 out of 5  

    Kindy Karate

    01-04-2016 by P.A

    My son had a fantastic time and Sensei Sandra is great.

    At Newport Judo School, we concentrate on development not Martial Arts Prowess. Learning Judo is a serious and disciplined job but that doesn't mean it can't be Good Healthy Fun! We carry on the proud history of our parent Club of Moonee Valley Judo; now passed into history and we are a proud member of Judo Victoria; which is an official Member of the Judo Federation of Australia and hence the International Judo Federation; the official Olympic Judo body All Judo Schools spend a lot of time developing ... Read more Throwing and Grappling skills. We also play Games. Usually Judo Specific and mostly with our Juniors, these Judo Games are designed for skill development and fun. Kata, the art of Judo, is widely taught and the basis of all self defense. Along with Judo principals we teach a Protective Behaviors Program that provides tools to avoid conflict, confidence and the ability to control situations or defend if necessary. As a thinking persons sport, we require an understanding of tactics and ...

    Overall rating: 5 out of 5  

    My review of Newport Judo Club

    08-09-2015 by Barbara Robinson

    Hi, my name is Barbara. I've trained for many years at the Newport Club, and also previously at Richard's previous club, Moonee Valley Judo Club. I gained my Black Belt (First Dan), in 2012. I really enjoy training at Newport for quite a few reasons, but the main ones are are the relaxed family atmosphere combined with the traditions of Judo itself. Jigaro Kano, the great man who put Judo together, was a progressive and creative man. This is still very evident in Judo today. The general standard of Martial Arts in Australia is very high and safely conducted, but this is particularly true of Judo. Judo has also always welcomed women and children, both overseas and here in Australia. If you train at the Newport Judo, it does not matter if you are training mainly to keep fit or as a serious competitor. You will be catered for. Also, if you are female, there are a number of girls and women training at the moment. Judo also has a long and interesting history and is quite artistic. Come along and find out while getting fit!

    Answer from Newport Judo Club on 01-12-2016:
    Thanks Barb, Your dedication and commitment has made you and excellent Judoka

    Connection and community

    02-09-2015 by Fitness with a purpose

    Newport Judo Club and the Head teacher Richard Roper are more than just Judo , Self defence and fitness. Judo teaches principles that are life changing. Richard is knows judo and also brings to life priciples of awareness of what is around you, exporing possibilities and options ( for example, using your voice to create safety and avoid phsysical risk) and understanding that one has to make choices and commit - A judo student learns many throws and techniques bringing choice but execution requires commitment and follow through. Newport judo and Richard have given my family a gift not just of judo and fitness but lessons in the 'judo way' that are a gem for life and business. Andrew Matthews/Chief Actuary/Medibank Private - For Better Health.

    Answer from Newport Judo Club on 01-12-2016:
    Thanks Andrew, Great Judoka's show themselves in their character.

    New to judo & was worried, but Newport Judo Club is great!

    01-09-2015 by Shannon

    I'm completely new to judo and martial arts in general, and before I started doing judo at Newport Judo Club my physical health was fairly poor, so I was nervous, thinking that after my first session I was going to walk away bruised and never wanting to get on the judo mat ever again! I needn't have worried at all - Richard and the club at Newport are a welcoming, diverse bunch and you soon feel part of the team. There is lots to be learned about Japanese judo and its traditions, but Richard is great at laying it out in a way that isn't too overwhelming, whilst giving you the tools to learn productively and be respectful to the traditions. You might be interested in judo from a self-defense standpoint. I certainly am - particularly as a young woman! - Richard has some great anecdotes and has often come over and shown me useful techniques where it's relevant. There is definitely a lot to learn, and Newport Judo Club has a range of people with different belts and in my experience everyone has something useful to teach me, and it's great that Richard encourages that kind of friendly environment. I'm (obviously) part of the Seniors class but I've shown up early for the Juniors by accident a few times, and the kids look like they're having a blast too so that's great!

    Answer from Newport Judo Club on 01-12-2016:
    Thanks It has been a great privilege to watch you grow in confidence and skill.

    What makes Judo so unique?

    The first thing you learn in practically all Asian Martial Arts is how to bow - something that is foreign to most other activities in western life. Why is this important? Because it teaches respect. Something that is precious and often all too rare today. As well as all too often too absent from most sports.In most forms of Martial Arts the second things you are taught is how to kick, punch or grapple. But in Judo the second thing you learn is how to fall and how to get up from that fall. Know...

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    KIDS JUDO CLASSES: Monday: 4pm-5pm Ages: 5yrs+ Duration: Each School Term School Holidays: Check Re. Holiday Programs ADULTS / SENIOR JUDO Tuesday & Thursday: 7pm-8:30pm Ages: 15-80yrs ;-) Duration: Classes Run Uninterrupted Throughout Most of the Year. Contact Us for More Details. SELF DEFENCE & KATA Self Defence Programs Running Each Term Women's Self Defence Kata Expertise: Goshin Jitsu, Kime, Katame, Nagano, Juno, Itsutsu and Koshiki No Kata. WHAT IS TORI JUDO: Tori Judo is a Registered Business ... Read more providing judo coaching as a member of the Australian Kodokan Judo Association member of the World Judo Federation and as part of the Victorian Amateur Judo Union. Originally established under the license of Shudokan Judo Academy with its origins dating back to 1947-48. Tori Judo is now a VAJU registered club under its own name. The club's objective is that of promoting and growing the martial art of Judo. ABOUT THE CLUB: The club specialises in Judo classes for all ages and levels taught ...

    Welcome to Martial spirit, Martial Spirit is a place like no other. It is a celebration of the diversity and unity of martial arts. Our commitment is to self improvement, comradeship and excellence. From our small beginnings of a purely Aikido dojo, we are proud to have grown and expanded our circle to include Judo, Muay Thai and Grappling. We established Martial Spirit to enable other like-minded individuals to experience life long martial arts growth. You can join us to train in one art, two, ... Read more or all the arts we offer. When you join our family, you can be sure you are getting the very best training experience in a world-class facility. Our Instructors are professionals - we live and breathe it. You are invited to take a look around our site, get in contact with us and meet us in person. Whether your goal is self-defense, confidence, a spiritual practice, fitness or competing, the Martial Spirit team is ready to make it a reality. Come join us in our dynamic and life changing school ...

    Karate & Self- Defence for Children - Teens - Adults. FREE Introductory Class WELCOME TO SENDAI KARATE CLUB Your Family Martial Arts Centre For Fitness, Fun And Self-Defence Bettering Families Through Martial Arts Sendai Karate Club is a family orientated Karate Academy, where target specific goals are achieved by implementing both Traditional and Sport aspects of Shitō-Ryū ... Read more Shūkōkai Karatedo. We specialize in both Karate and Self-Defence instruction for families (children, teens, and adults). Our program enhances self-esteem, goal setting abilities, anger management and the skills of non-violent conflict resolution in people of all ages, gender and ability, helping them to become more productive and healthy members in our community with success skills that last a lifetime. Also, we pride ourselves in offering classes that are fun, educational and empowering ...

    Learn self defence through the traditional ART of Tae Kwon Do. Different to a competitive sport, this non-competitive martial art teaches each individual to achieve THEIR best without fear of losing along the way. Ideal for teens and adults of all age. An activity for the whole family. Visitors are very welcome. Learn self-discipline, self-confidence, integrity, perseverance, courtesy and respect. Combining the skilled application of powerful kicks and punches, blocks, dodges and interceptions, ... Read more with the philosophy and traditional teachings of Rhee Tae Kwon Do, the practitioner attains physical and mental strength to apply in their day-to-day life. The discipline, mental training and various techniques of Rhee Tae Kwon Do also provide the grounds for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility and resolve. Not everyone likes team sports, especially self-conscious teens, and there are very few activities where parents can get active with ...

    Overall rating: 5 out of 5  

    Upwey Tae Kwon Do

    14-06-2017 by Saul

    I train at Upwey Rhee TKD side by side with my 9 yo son. There's not a lot of sports where you can do this which is one of the things we both love about it - however it doesn't stop there. The people we train with are great, the instructors are great all combined with some excellent messaging about self control and respect. We're only just getting established in our training routine, however I already notice some great physical and mental benefits. One of the aims of the training is to get your brain and body working in sync with each other - it amazes me how much of a challenge this actually is - but I think I'm getting there. In conclusion, I can't recommend it highly enough and hopefully my son and I will both be training there for many years to come.

    Answer from Upwey Tae Kwon Do and Self Defence on 16-06-2017:
    It is always pleasing to know that students are "getting it" and seeing the benefits, both for them as individuals but also as a family.

    Traditional AND practical

    14-06-2017 by Ying

    Amazing instructor and students at Upwey Taekwondo who make you feel right at home and are very welcoming and accommodating whether you are new to the arts or a returning student after a long break.

    Answer from Upwey Tae Kwon Do and Self Defence on 16-06-2017:
    A welcoming, family friendly atmosphere is one of our main goals. With a good environment students will learn more and more quickly. Thanks for the review.

    Great activity for kids and adults

    09-02-2016 by Jess Brown

    Tae kwon Do helps people to develop flexibility, strength and coordination in a fun, low-pressure way. Upwey Tae Kwon Do teachers are knowledgeable and patient. Well-worth the experience for kids and adults alike.

    Answer from Upwey Tae Kwon Do and Self Defence on 19-05-2016:
    Besides the physical benefits of exercise, by training together often as a family, both children and adults learn that respect is a two-way street. This reinforces respect all round and boosts self confidence as the usual power hierarchy between adults and children is not relevant in our martial art.

    Upwey Tae Kwon Do and Self Defense

    08-02-2016 by Faith Nicholls

    This has been the best activity my son has ever been involved with. Excellent mentoring and teaching . My son developed great confidence in himself as well as learning new skills.

    Answer from Upwey Tae Kwon Do and Self Defence on 19-05-2016:
    Self confidence in children, especially teenagers, will help them to resist negative peer pressure and thus make them safer. Regular training in a safe non-competitive environment will boost their confidence as they learn. This is compared to a competitive environment which disadvantages those who cannot keep up with others, often resulting in a lowering of self confidence.

    General Review

    30-04-2015 by Annette

    Upwey Rhee Tae Kwon Do is an excellent Tae Kwon Do and self defence school with excellent instructors.

    Answer from Upwey Tae Kwon Do and Self Defence on 04-08-2016:
    What can we say other than to agree.

    General Review

    30-04-2015 by Annette

    Upwey Rhee Tae Kwon Do is an excellent self defence school with great instructors.

    Answer from Upwey Tae Kwon Do and Self Defence on 04-08-2016:
    We are in full agreement with you.

    How to help your kid find their balance in life

    There are many ways in which we try to balance our busy lives, and keeping a balance between our physical, mental and spiritual selves is an important start to maintaining overall balance in life. In nature, the equilateral triangle is one of the most stable and strongest of shapes. Maintaining an equal balance between the physical, spiritual and mental aspects of our lives goes a long way to maintaining feelings of balance and control in our life. Plus, the earlier we create good balance the ...

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    Self defence for kids - recognising danger

    We all want to ensure the safety of our children but keeping them safe can be a 24/7 job and there's only so much we can do as parents or carers. This is why it's important to help empower our children to take responsibility for their own safety at all times. The keyword here is to empower your child - you want to find a balance where they don't have to constantly feel as though they're worrying about any potential danger. One of the ways we can ease the load off ourselves is by teaching our c...

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    How to raise brave kids - that understand FEAR

    When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed. But as we grow older our response is often overridden by our 'intelligent ...

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    Self defence: A lesson in safer living

    Self Defence is much less about one's ability to fight and more about knowledge of one's self and environment. We are born with a natural instinct for survival and self-preservation but in our modern 'civilised' society much of this instinct has been conditioned out of us, particularly in women. The victim is often punished along with the perpetrator, especially as children in school when rules against ‘fighting' often punish the victim as well as the bully. We learn that standing up for oursel...

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    Sports Self Defence Classes & Lessons

    At Hammers 24/7Gym we are passion at support women and girls who want to take control of their fitness and their life. We want to help you to archive your personal fitness goals through our various services such as; • Mums who want to get back into fitness after having children • 17yrs, who want to incorporate fitness into their lifestyle. Our training programs combine confidence, friendship and fun fitness • Primary/Secondary Schools & Tertiary Education Centres that want to implement ... Read more Self-Defence/personal development programs with in their curriculum Offering World class trainers to ensure correct technique."

    SelfDefence Power Seminar

    Dates: from 30 Nov -1 to 30 Nov -1

    *BOOK NOW 9762 8051* ***ATTENTION LADIES*** Give the gift of "Self-Defence skills". Bring your friends along. Beautiful For Life Fitness Centre. 2/6 Holloway Drive, Bayswater. www.beautifulforlife.com.au

    Overall rating: 5 out of 5  

    Beautiful For Life is fantastic

    22-05-2015 by Fiona C

    Beautiful For Life has been so great for my daughter. I love that she can go to place where she can be herself have a run around and learn. She gets 1st class instruction from expert martial arts instructors Dani and Mel, and learns life skills relevant to her age such as how to deal with bullies and be a confident person. Beautiful For Life offers many opportunities for her as she grows older from going into teen classes and also a Teen Leadership Program inviting selected girls to become assistants and mentors to the younger girls. there are also classes for us Mum's too! Mum's n Bubs, Yoga, Tone Up Weights and Kickboxing. It's a great community and I love doing something my daughter and I can share. I highly recommend Beautiful For Life!

    Fantastic "Girl Power" vibe at Beautiful For Life

    21-05-2015 by Fiona

    Beautiful For Life has been so great for my daughter. I love that she can go to place where she can be herself have a run around and learn. She gets 1st class instruction from expert martial arts instructors and learns life skills relevant to her age such as how to deal with bullies and be a confident person. Beautiful For Life offers many opportunities for her as she grows older from going into teen classes and also a Teen Leadership Program inviting selected girls to become assistants and mentors to the younger girls. there are also classes for us Mum's too! Mum's n Bubs, Yoga, Tone Up Weights and Kickboxing. It's a great community and I love doing something my daughter and I can share. I highly recommend Beautiful For Life!

    Amazing fitness!!

    21-05-2015 by Nadia

    Beautiful for life is a great place to exercise. The girls give you so much encouragement and support. Whether it's kickboxing or personal training, the exercises are enjoyable and you feel so good after. Love it girls!! Xx

    Great Classes

    21-05-2015 by Sarah Smith

    I love training at Beautiful For Life. Mel and Dani are very supportive and encouraging. I like that they take there time to show me the techniques correctly.

    Sports Self Defence Classes & Lessons

    Guardian Defence brings you the very best in practical Krav Maga self-defence skills, and fitness training, here in Brunswick Melbourne Australia. Our friendly, accessible classes, are designed to accommodate individuals of various levels of skill and fitness. So whether you are new to training or a professional in the field of law enforcement, you will gain expert self-defence skills, fast. And if fitness is your goal- we have fitness classes, pro-trainers and health professionals that will help ... Read more lift you to new heights in your journey towards health and wellness.

    Based in the heart of the Melbourne CBD, Melbourne Martial Arts Academy has been offering world class training in Martial Arts and Fitness for over 20 years. The very first academy of it's kind in Melbourne, offering classes in multiple Martial Arts under the one roof, the Academy continues to offer comprehensive training in Kyokushin Karate, Boxing, Brazillian Jiu-Jitsu (BJJ) , Kickboxing/Muay Thai, Mixed Martial Arts (MMA) and Kids Karate. The Academy also offers students regular opportunities ... Read more to compete at state, national, and international levels. In addition to Martial Arts, the Academy has a generous timetable of fitness classes including strength circuit, kettlebells, yoga, and BAG ATTACK - our brand new Cardio-Kickboxing program. Whether you want to learn Martial Arts for self-defence, gain competetive experience, or are simply looking to get in the shape of your life, Melbourne Martial Arts Academy has a variety of membership options available and can cater for all your ...

    Kids karate classes in Melbourne (Coburg). Just for Kicks! is a beginners karate program for primary school kids 6 years and up, delivered by Okukan Karate Melbourne. Classes are delivered by head and founding instructor, Sensei Sandra, on weekdays and weekends! Our school is affiliated to: World Karate Federation (WKF) World Shitoryu Karate Federation (WSKF) Oceania Karate Federation (OKF) Australian Karate Federation (AKF) Karate Victoria (KV) Our sport is supported by: Australian Sports ... Read more Commission Australian Institute of Sport Sensei Sandra is represented her country in the specialty of kata, is a multiple medallist at the Panamerican Olympic Cycle events, was selected National Athlete of the Year in 1992, and is a great role model for children. See our website for more information. A free trial lesson is available!

    Raw was created to offer everyone a means of improving their confidence, fitness, safety and general well being while having fun and enjoying the company of people that genuinely care about each other and constantly strive to become better people rather than just better martial artists. We combine proven psychological and physiological principles to form a simple and effective method of self protection and fitness where everything practised has a purpose in the real world. We realise the majority ... Read more of us will never be involved in a life and death encounter so our training concentrates on the probable rather than the possible. Our training will not only help you avoid / survive life & death encounters but will also help you in your day to day life. Real confidence comes from within, it is earned through being honest with yourself and training hard. Once the process starts, confidence spreads into all facets of your life leading to a happier, safer and more fulfilling lifestyle. Confidence ...

    Krav Maga Melbourne is the longest running Krav Maga school in Melbourne since opening its doors in 2002. Krav Maga for Kids and Teens teaches a practical high level self-defense system suitable for situations they may stumble across in their everyday life. This includes scenarios between children and their peers, as well as situations that may arise with an adult. The Krav Maga Global kids system consists of realistic self-defense techniques that are effective not only against bullies, but ... Read more any adult assailant as well. At the same time, Krav Maga teaches children when it is and is not appropriate to use these techniques. Just like Krav Maga Global lessons for adults, the material is taught in an efficient way enabling for skills to be acquired in a short period of time to better defend themselves at school, in the playground or on the street. The training process for kids and youth also places emphasis on the development of important personality traits such as: restraint, self-discipline, ...

    • Shop 7 / 35-43 High Street, Glen Iris, VIC 3146
    • 40-50 km from Cottles Bridge

    Traditional Karate for Kids, Teens & Adults! (4 years old and up) Karate is the best way to keep fit, learn self defense, build confidence, and gain flexibility, in a fun and safe environment. Introductory Lessons: Two lessons for $35 + A FREE Uniform (Valued at $65) that's yours to keep. Women's Self Defense classes. Learn practical skills to help keep you safe! Contact for details. Call us on 0423.355.612 or email us at FightingSpiritGojuKarate at gmail dot com to book your first ... Read more introduction lesson today! We have also have a Dojo located in Mulgrave! Contact us for details.

    • 3/8 Lindaway Place, Tullamarine, VIC 3043
    • 30-40 km from Cottles Bridge

    Based in Melbourne, Kassis Karate Academy is a government recognized karate school - one of Australia's best. Renowned as one of the country's top karate schools for more than 25 years. Run with proven successful programs, emphasizing CHARACTER DEVELOPMENT. Gain the best Karate skills with Australia's most recognized & qualified Instructors. They will help you achieve your Karate goals. You have nothing to lose and so much to gain, so BOOK YOUR FREE INTRODUCTORY SESSION RIGHT NOW! Phone ... Read more today

    Sports Self Defence Classes & Lessons

    Nemesis Martial Arts Classes are held every Monday & Wednesday at 4.15 at our fully equipped martial arts training centre. Students are taught techniques from Karate, Kickboxing and Judo, while they develop great flexibility, co –ordination, self confidence, focus, discipline and valuable self defence skills All classes are taught by fully qualified & experienced black belt instructors Places are strictly limited so it is essential to book in advance. Get in touch today for a free trial session. ... Read more Nemesis Martial Arts Classes are held every Monday & Wednesday at 4.15 at our fully equipped martial arts training centre. Students are taught techniques from Karate, Kickboxing and Judo, while they develop great flexibility, co –ordination, self confidence, focus, discipline and valuable self defence skills All classes are taught by fully qualified & experienced black belt instructors Places are strictly limited so it is essential to book in advance. Get in touch today for a free trial session.

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