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Self Defence Activities for Kids - Vermont South (3133)

Eastern Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for self defence activities for kids in Vermont South + 30km.

    The John Donehue & Jiu Jitsu Kid’s Martial Arts classes are for children aged 6 to 12 years old. The classes are designed to help life-proof your child through the teaching of non-striking martial arts disciplines including Brazilian Jiu Jitsu (BJJ). Our Kids Martial Arts Classes are a great motivator for your child to get up and have fun in a safe and supervised environment. Our trainers are committed to helping your child gain confidence and build a skill for life. Martial Arts is a great ... Read more way for your child to work off some energy and teaches them discipline and control in a way that is fun. John Donehue Jiu Jitsu & MMA are the pioneers of MMA training in Melbourne. We offer programs in Jiu Jitsu, MMA, Kickboxing, Boxing and Ultimate Fit for ANYONE regardless of experience and/or fitness levels and are conveniently located just a few minutes from Chadstone Shopping Centre and right off the Monash Freeway. At John Donehue Jiu Jitsu & MMA we take great pride in providing a ...

    Ultimate Martial Arts’ Thai Kickboxing program teaches the fundamental techniques of the most effective system of stand-up martial arts and a practical form of self-defence. This class is dedicated to teaching the sport, science and art of Thai boxing in its pure form as well as in the context of self-defence and to introduce students to the complete arsenal of a Thai boxer from offensive and defensive punching, elbowing, kneeing and kicking techniques coupled with the intricacies of the grapple. Kick ... Read more Yourself Into Incredible Shape With Thai Boxing Classes In Heathmont! Ultimate Martial Art’s Thai Boxing classes will help you achieve incredible endurance, flexibility, and coordination immediately, all while you are having the time of your life and meeting new friends in our high-energy, high-excitement classes. Each class is fun with a level of fitness to suit you and build upon your existing skill set. We offers Thai Boxing to both men and women and can accommodate amateur and ...

    Raw was created to offer everyone a means of improving their confidence, fitness, safety and general well being while having fun and enjoying the company of people that genuinely care about each other and constantly strive to become better people rather than just better martial artists. We combine proven psychological and physiological principles to form a simple and effective method of self protection and fitness where everything practised has a purpose in the real world. We realise the majority ... Read more of us will never be involved in a life and death encounter so our training concentrates on the probable rather than the possible. Our training will not only help you avoid / survive life & death encounters but will also help you in your day to day life. Real confidence comes from within, it is earned through being honest with yourself and training hard. Once the process starts, confidence spreads into all facets of your life leading to a happier, safer and more fulfilling lifestyle. Confidence ...

    Wing Chun is a close range form of martial arts that uses economy of movement, shortest distance and the fastest way to subdue or deter an attacker. It was introduced by a Buddhist Nun called Ng Mui who was inspired by confrontation between a crane and a snake. The style was named after her first student family name and passed down through generations; it spread and made its mark in the Futshan province in the Kwangtung area. It then ended up in Hong Kong, where it became one of the most popular ... Read more martial arts worldwide. Wing Chun is a practical martial art that directly deals with incoming attacking energy.

    Immersion MMA is a Mixed Martial Arts and Fitness facility offering classes in Brazilian Jiu-Jitsu, Muay Thai, Strength & Conditioning, MMA and Self Defence. You can find us in Glen Waverley, Melbourne. Classes are available for Men, Women, Teens and Kids with Beginner & Advanced classes now running! We offer a FREE trial class to anyone interested in trying out and experiencing one of our classes first hand. You get to: - Meet your instructors and fellow students - Experience the safe ... Read more and friendly training culture - Take a tour of our premium facilities - Participate in a class of your choice. Call now for your no-obligation FREE Trial Class.

    • 494 Maroondah Highway, Mitcham, VIC 3132
    • 2-5 km from Vermont South

    At WeiWu Taekwondo, we take pride in delivering high quality and service in Taekwondo education. Focussing on self-defence, fitness and discipline in a family friendly, safe and positive environment, we empower our students with valuable life skills.

    Sports Self Defence Classes & Lessons

    At Hammers 24/7Gym we are passion at support women and girls who want to take control of their fitness and their life. We want to help you to archive your personal fitness goals through our various services such as; • Mums who want to get back into fitness after having children • 17yrs, who want to incorporate fitness into their lifestyle. Our training programs combine confidence, friendship and fun fitness • Primary/Secondary Schools & Tertiary Education Centres that want to implement ... Read more Self-Defence/personal development programs with in their curriculum Offering World class trainers to ensure correct technique."

    SelfDefence Power Seminar

    Dates: from 30 Nov -1 to 30 Nov -1

    *BOOK NOW 9762 8051* ***ATTENTION LADIES*** Give the gift of "Self-Defence skills". Bring your friends along. Beautiful For Life Fitness Centre. 2/6 Holloway Drive, Bayswater. www.beautifulforlife.com.au

    Overall rating: 5 out of 5  

    Beautiful For Life is fantastic

    22-05-2015 by Fiona C

    Beautiful For Life has been so great for my daughter. I love that she can go to place where she can be herself have a run around and learn. She gets 1st class instruction from expert martial arts instructors Dani and Mel, and learns life skills relevant to her age such as how to deal with bullies and be a confident person. Beautiful For Life offers many opportunities for her as she grows older from going into teen classes and also a Teen Leadership Program inviting selected girls to become assistants and mentors to the younger girls. there are also classes for us Mum's too! Mum's n Bubs, Yoga, Tone Up Weights and Kickboxing. It's a great community and I love doing something my daughter and I can share. I highly recommend Beautiful For Life!

    Fantastic "Girl Power" vibe at Beautiful For Life

    21-05-2015 by Fiona

    Beautiful For Life has been so great for my daughter. I love that she can go to place where she can be herself have a run around and learn. She gets 1st class instruction from expert martial arts instructors and learns life skills relevant to her age such as how to deal with bullies and be a confident person. Beautiful For Life offers many opportunities for her as she grows older from going into teen classes and also a Teen Leadership Program inviting selected girls to become assistants and mentors to the younger girls. there are also classes for us Mum's too! Mum's n Bubs, Yoga, Tone Up Weights and Kickboxing. It's a great community and I love doing something my daughter and I can share. I highly recommend Beautiful For Life!

    Amazing fitness!!

    21-05-2015 by Nadia

    Beautiful for life is a great place to exercise. The girls give you so much encouragement and support. Whether it's kickboxing or personal training, the exercises are enjoyable and you feel so good after. Love it girls!! Xx

    Great Classes

    21-05-2015 by Sarah Smith

    I love training at Beautiful For Life. Mel and Dani are very supportive and encouraging. I like that they take there time to show me the techniques correctly.

    Have fun, learning traditional karate techniques, kata's (forms), and sparring in our non-for-profit class, through the Traditional Shotokan Karate Federation. Our syllabus is world recognised, and renowned, coming straight from Japan through Shihan Takahashi, who tours Australia twice a year, visiting every dojo. Weekly classes are run by Sensei Bethany Martin, member of the Australian National team for the last 8 years, and International Medal Winner. For those who like competing, we offer regular ... Read more chances to train at compete at local, state, national, and international levels. Weekly classes are held every Friday between 5:30 and 7pm, at the Burwood Uniting Church hall (1-3 Hyslop St, Glen Iris). All ranks, and ages 8-80 are welcome. Come along and try! First lesson is always free! Just wear comfortable workout clothes until you're ready to purchase a Gi. Train casually for $10 a lesson.

    Karate & Self- Defence for Children - Teens - Adults. FREE Introductory Class WELCOME TO SENDAI KARATE CLUB Your Family Martial Arts Centre For Fitness, Fun And Self-Defence Bettering Families Through Martial Arts Sendai Karate Club is a family orientated Karate Academy, where target specific goals are achieved by implementing both Traditional and Sport aspects of Shitō-Ryū ... Read more Shūkōkai Karatedo. We specialize in both Karate and Self-Defence instruction for families (children, teens, and adults). Our program enhances self-esteem, goal setting abilities, anger management and the skills of non-violent conflict resolution in people of all ages, gender and ability, helping them to become more productive and healthy members in our community with success skills that last a lifetime. Also, we pride ourselves in offering classes that are fun, educational and empowering ...

    • Shop 7 / 35-43 High Street, Glen Iris, VIC 3146
    • 10-20 km from Vermont South

    Traditional Karate for Kids, Teens & Adults! (4 years old and up) Karate is the best way to keep fit, learn self defense, build confidence, and gain flexibility, in a fun and safe environment. Introductory Lessons: Two lessons for $35 + A FREE Uniform (Valued at $65) that's yours to keep. Women's Self Defense classes. Learn practical skills to help keep you safe! Contact for details. Call us on 0423.355.612 or email us at FightingSpiritGojuKarate at gmail dot com to book your first ... Read more introduction lesson today! We have also have a Dojo located in Mulgrave! Contact us for details.

    RAOMA is not just about learning martial arts or getting fit; it is about taking a positive journey to challenge your body and mind to reach your goals. Whether getting fit, learning self defence or competing; you will gain the confidence, technique and ability to reach those goals in a friendly and nurturing environment that is suitable for all ages and fitness levels. Head instructor Ivan Rakitic has over 30 years martial arts training and holds the following ranks: 2nd Degree Black Belt – Brazilian ... Read more Jiu Jitsu, 6th Degree Black Belt (Kyoshi) – Zen Do Kai Karate, BJC Level 6 Muay Thai Instructor – Muay Thai. RAOMA offers the following disciplines: BJJ, Muay Thai, Zen Do Kai Karate, Strength & Conditioning and Boxing! Specialist Childrens Classes in Karate and Brasilian Jiu Jitsu.

    Overall rating: 5 out of 5  

    Raoma

    02-09-2016 by George

    By far the best martial arts gym I've been too, the teachers and students are humble and respectful and always help to enhance your skills wether it's in kickboxing, boxing or ju jitsu I do recommend learning here

    Raoma building character

    02-09-2016 by Justin

    Raoma has helped build confidence within myself. When I first started I was shy, insecure and quite easily intimidated in public. Through the teachings and practice I have been able to overcome all the negatives I once thought of myself and I am happier and more positive than ever. Thanks Raoma

    The best martial arts community!

    02-09-2016 by Jess

    RAOMA is the very best martial arts community, it makes my family very happy since several years ago. Friendly, professional and inspiring teachers with very advanced teaching skills, at RAOMA you can actually improve your technique day by day. Just the best club to start martial arts as an absolute beginner and to progress as an advanced practitioner.

    Great place to train

    02-09-2016 by Adrian

    Having done boxing and kickboxing for over a decade I had gone stale in my training. That was until I went to Raoma where I have been going now for over a year. Love it there and the instructors are excellent as well as patient. Totally recommend for all levels from novice to fighter.

    Kids Karate

    29-05-2014 by Eliza

    Raoma is the place to be. My son is 10 and has been coming here for a little over 3yrs; his personal development, both physical and emotional have been fast tracked by the great classes that Leanne and Ivan run. He recently started a 3rd training session a week and would come everyday if he could. Thank you RAOMA you have had a massive impact on the beautiful man that my son is becoming.

    RAOMA The place to be!

    29-05-2014 by aaron

    Since starting at raoma ive lost over 40 kilos! Its a fun filled family enviroment with no ego's everyone helps everyone improve and fresh faces will have a blast, try it and see for yourself!

    Our facility treats students with all the undersatnding that they deserve. We offer a clean and safe atmosphere and we are sure that our school is developed to enhance self defence and combative success. We believe that Martial Arts can be for everyone, regardless of race, gender, age or religious values.We are focused and committed to helping you achieve all of your long term goals while training with us and are positive you will get the most out of your time invested here. Applied Wing Chun We ... Read more promote and preserve Grandmaster Yip Man's Wing Chun Kung Fu principles, curriculum, and training methods, as passed on to SiFu Duncan Leung and consecutively to the Chief Instructor at The Ultimate Martial Arts Academy, World Renowned SiFu Henry Araneda. Discover How This Hallam Wing Chun Class Uses 2,000 Year Old Secrets of the Far East To Teach You Flawless Self-Defense, Help You Lose Weight Extremely Fast, And Live A Happier, More Meaningful Life...” Fitness Kickboxing Local residents are ...

    Overall rating: 5 out of 5  

    Training here is soul lifting experience

    30-01-2014 by Steve Pavic

    I started at Ultimate martial arts academy just over 6 months ago to try gain some fitness after reaching almost 100kg in weight. Now I am 65kg, 38 years old and have never been more fit in my life. Not only does SiFu Henry help you gain fitness, He is one of the best martial artists in the world and an incredible teacher of many disciplines. I do Wing Chun and now both of my daughters are doing the little tigers class and are loving every minute of it. Every student there is a part of the family and are always made feel welcome. It has been a soul lifting experience and I have learnt so much in 6 months that I can’t wait to see how far I will come in the next 6 months. It is never too late to start learning self defence. Maybe it will change your life like it did mine.

    Love the school. Incredible Sifu, Incredible Results. Lost 36kg!

    30-01-2014 by Nat

    I started coming to the Ultimate Martial Arts Academy in Hallam after putting on a tremendous amount of weight (36kg) after having my 2nd Child. I was heavily overweight (got to a shocking 90kg) was seriously unfit, unhealthy and more importantly too unmotivated to make a change. Sifu Henry made me feel comfortable as did all of the guys at the school. Everyone was supportive, encouraging and friendly and I felt comfy coming to training in trackies and a t-shirt and working up a sweat. Within the first month i lost 7kg and then continued to have amazing results every month after that. I am now 55kg and well towards achieving my pre-baby weight in just 5 months. Its been an incredible journey, and one that i could never have done without the support and encouragement of SiFu Henry. If you need to loose weight, increase your fitness, strength and flexibility whilst also learning a unique and scientific martial art that will teach you self-defense, discipline, dexterity, and assist you in achieving your goals personally, mentally and physically then this is the place for you! You wont regret it.

    THIS SCHOOL... HERE...is UNLIKE every other martial arts school around!

    17-01-2014 by Kate

    I wanted to write a review to help people make informed decisions when researching which martial arts schools to study at in Sout East Melb because everyone wants to learn from the best, to be the best-its really as simple as that... but how does one know who is the best? And if the Master is really as good as he claims to be if the students don't say anything to confirm/deny that claim? I think I'll start by mentioning the most valuable aspects of SiFu Henry's tutelage and the unique "Applied" Wing Chun training techniques that actually differ and in my opinion are more superior when compared to the other various Wing Chun styles out there. That in itself is a HUGE advantage if you've decided that Wing Chun is the Martial Arts style for you. For me, personally, my training and experiences here are so much more than the mere listing of generic features and benefits that could so very easily be associated with every other other martial arts school around. That sweeping, non-exclusive message is certainly not the message that I want to convey here, because THIS SCHOOL... HERE...is UNLIKE every other martial arts school around! Here at the Martial Arts Academy, We're a Family. And I want to acknowledge how SiFu Henry becomes personally invested in the personal lives and goals of every student that puts on his uniform and thus becomes a part of HIS Kung Fu Family. That's what I think is important to him. And everyone that studies under SiFu knows, sees and feels this distinction when compared to other schools. And most of us have tried other styles of martial arts before. SiFu Henry is not only an exemplary teacher, but I know for him to be an honorable, respectful, understanding, patient and amazingly enough, a humble man despite all of his achievements. One can easily list SiFu's accomplishments as a world- class martial artist, ALLLLL DAY LOOONNGGG and make note of his world renowned martial art tournament fighting experience, his extensive work as a stunt double including his most recent role as Tony Leung's stunt double in The Grandmaster, his various published articles on Wing Chun in Wing Chun Illustrated, Blitz and other martial arts magazines, and also his recent appointment as Director of the International Applied Wing Chun Federation which strive to promote and preserve late Yip Mans Wing Chun Kung Fu principles, curriculum and training methods. That's just naming a few, but for some people thats all they need to hear and they are sold. It certainly says it all when you see that the whole Wing Chun/ Martial Arts Community recognize and hold his superior skills in such high regard. But Despite all of his impressive accomplishments, I still think that to him, the most important thing is his Kung Fu Family, the work he undertakes here at the school and his students continuous development and advancement in Wing Chun. I Hope this helps at least one person when choosing which martial arts school to go to in the Souh/East of Melbourne.

    The Best Martial Arts School in Melbourne By Far

    17-01-2014 by Kate

    I wanted to write a review to help people make informed decisions when researching which martial arts schools in Melbourne to go to because everyone wants to learn from the best, to be the best-its really as simple as that... but how does one know who is the best? And if the Master is really as good as he claims to be if the students don't say anything and let it be known? Anyway I don't quite know where to begin but want to obviously mention the most valuable aspects of SiFu Henry's tutelage and unique "Applied" Wing Chun training techniques that actually differ and is more superior when compared to the other various Wing Chun styles out there. For One, thats a HUGE advantage. For me, personally, my training and experiences here are so much more than the mere listing of generic features and benefits that could so very easily be associated with every other other martial arts school around. That sweeping, non-exclusive message is certainly not the message that I want to convey here, because THIS SCHOOL... HERE...is UNLIKE every other martial arts school around! We're a Family. And I want to acknowledge how SiFu Henry becomes personally invested in the personal lives and goals of every student that puts on his uniform and thus becomes a part of HIS Kung Fu Family. That's what I think is important to him. And everyone that studies under SiFu knows, sees and feels his distinction when compared to other Masters. SiFu Henry is not only an exemplary teacher, but I know for him to be an honorable, respectful, understanding, patient and amazingly enough, a humble man despite all of his achievements. One can easily list SiFu's accomplishments as a world- class martial artist, ALLLLL DAY LOOONNGGG and make note of his world renowned martial art tournament fighting experience, his extensive work as a stunt double including his most recent role as Tony Leung's stunt double in The Grandmaster, his various published articles on Wing Chun in Wing Chun Illustrated, Blitz and other martial arts magazines, and also his recent appointment as Director of the International Applied Wing Chun Federation which strive to promote and preserve late Yip Mans Wing Chun Kung Fu principles, curriculum and training methods. That's just naming a few, but for some people thats all they need to hear and they are sold. It certainly says it all when you see that the whole Wing Chun/ Martial Arts Community recognize and hold his superior skills in such high regard. But Despite all of his impressive accomplishments, I still think that to him, the most important thing is his Kung Fu Family, the work he undertakes here at the school and his students continuous development and advancement in Wing Chun. I Hope this helps at least one person when choosing which martial arts school to go to in the Souh/East of Melbourne.

    The Ultimate Martial Arts Academy Hallam Melbourne- Proving to be The Ultimate Place to Gain Expert Unparalleled Tutelage in Wing Chun!

    29-05-2013 by SiFu Henry

    The amazing thing about SiFu Henry’s tutelage at the Ultimate Martial Arts Academy in Hallam is that despite the fact that every student there is at a different level technically he has the incredible ability to #1 remember where every student is at in his or her training at all times, but can motivate, educate and decipher how everyone learns and retains information psychologically, which ensures that every student is retaining all that they learn in class and thus always advancing in their training. Because he can train everyone individually regarding their preferences and learning styles, SiFu Henry becomes personally invested in the goals of every student and takes it upon himself to push you, encourage you and help you achieve those goals. He helps us understand how to respect our bodies, eat a well-balanced diet and maintain our health and bodies for maximum optimisation and also not to go and eat junk and undo all the hard work we’ve put in. He has taught us the importance of flexibility, dexterity and warming up your body before strenuously working out, learning to listen and apply instruction, learning the importance of repetition, restraint and hard work towards getting a strong foundation instead of getting carried away with eagerly wanting to learn the flashy moves, learning to work with partners and with other students in a team environment, learning the importance of determination , will-power and purpose by training in-between classes to better our techniques but to also propel us to achieving our goals in the long run. We’ve also learnt the importance of obedience, authority and discipline to follow through what you start and not give up when your overwhelmed, dead tired, your body is aching and in pain, or think it’s just too hard. Can you gain all those lessons in your current 40min gym work out? Doubt the treadmill is qualified to teach that much, nor your personal trainer for that instance. If you’re going to pay to get fit, instead of running around the block for free, wouldn’t you want to learn all those important life lessons while learning self-defence martial art or losing weight at the same time? Or more importantly wouldn’t you want your children to learn these life principles whilst learning the importance of fitness and movement instead of sitting in front of the TV, Computer, X-Box, PlayStation, I-pad or whatever other electronic gadget within their reach? Wing Chun is effective for both children and adults alike and for one payment a month, you can go to as many classes as you like during the week, instead of paying for every class separately, so it turns out to be really cost effective too. You don’t have to re-mortgage the house to train here so come and have a look at what classes The Ultimate Martial Arts Academy can offer for young children. It may just be the best thing you’ve ever done for yourself!

    Southern Taekwondo is located in the Dingley Village and Braeside area of South East Melbourne, Victoria. It is run by Head Instructor David McGarity. David has over 40 years experience, practising and teaching martial arts to children and adults. We are We have students from many locations. Including Dingley Village and Dandenong. Chelsea Heights and Cheltenham. Parkdale and Patterson Lakes. Mentone, Mordialloc and Moorabbin. Aspendale, Bonbeach, Clayton South, Heatherton, Keysborough, Noble Park, ... Read more Springvale South and Waterways. Southern Taekwondo is affiliated with No’s Taekwondo in Bayswater, Melbourne, Victoria. It follows the same tradition of discipline and physical, mental and personal development. We allow each student to develop to their full potential. Taekwondo is an activity which uses both sides of the body. It is extremely effective for children in developing coordination, balance, flexibility and posture. Taekwondo uses a grading syllabus. Each student learns more ...

    We offer 2 free introductory classes

    To show our commitment to you and your path to learning Taekwondo, we are offering 2 free introductory classes.

    Welcome to Martial spirit, Martial Spirit is a place like no other. It is a celebration of the diversity and unity of martial arts. Our commitment is to self improvement, comradeship and excellence. From our small beginnings of a purely Aikido dojo, we are proud to have grown and expanded our circle to include Judo, Muay Thai and Grappling. We established Martial Spirit to enable other like-minded individuals to experience life long martial arts growth. You can join us to train in one art, two, ... Read more or all the arts we offer. When you join our family, you can be sure you are getting the very best training experience in a world-class facility. Our Instructors are professionals - we live and breathe it. You are invited to take a look around our site, get in contact with us and meet us in person. Whether your goal is self-defense, confidence, a spiritual practice, fitness or competing, the Martial Spirit team is ready to make it a reality. Come join us in our dynamic and life changing school ...

    Sports Self Defence Classes & Lessons

    The Fighting fit kids program can and WILL help your child increase their confidence, self-esteem, discipline, while teaching them life skills that will last them a lifetime. (Let me explain why you MUST come see our program for yourself. It will be the best thing that you’ll ever do for your child.) In our program you child will be able to progress at their very own pace. We understand that everyone learns differently. No matter if your child can only train once a week or more often we have the ... Read more program that will fit you and your Childs needs. Children enrolled into our course will: • Experience an Increase in Self-Esteem and Confidence • Experience an Increase in Motor Skills • Learn to Avoid Peer Pressure! • Learn to Defend Him/Herself! • Learn How to Handle Bullies! • Learn-Life Skills That Will Last Him/Her a Lifetime, In our program, we don’t believe in just teaching children to punch and kick. We work to help build your child’s character. During classes, ...

    Learn self defence through the traditional ART of Tae Kwon Do. Different to a competitive sport, this non-competitive martial art teaches each individual to achieve THEIR best without fear of losing along the way. Ideal for teens and adults of all age. An activity for the whole family. Visitors are very welcome. Learn self-discipline, self-confidence, integrity, perseverance, courtesy and respect. Combining the skilled application of powerful kicks and punches, blocks, dodges and interceptions, ... Read more with the philosophy and traditional teachings of Rhee Tae Kwon Do, the practitioner attains physical and mental strength to apply in their day-to-day life. The discipline, mental training and various techniques of Rhee Tae Kwon Do also provide the grounds for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility and resolve. Not everyone likes team sports, especially self-conscious teens, and there are very few activities where parents can get active with ...

    Overall rating: 5 out of 5  

    Upwey Tae Kwon Do

    14-06-2017 by Saul

    I train at Upwey Rhee TKD side by side with my 9 yo son. There's not a lot of sports where you can do this which is one of the things we both love about it - however it doesn't stop there. The people we train with are great, the instructors are great all combined with some excellent messaging about self control and respect. We're only just getting established in our training routine, however I already notice some great physical and mental benefits. One of the aims of the training is to get your brain and body working in sync with each other - it amazes me how much of a challenge this actually is - but I think I'm getting there. In conclusion, I can't recommend it highly enough and hopefully my son and I will both be training there for many years to come.

    Answer from Upwey Tae Kwon Do and Self Defence on 16-06-2017:
    It is always pleasing to know that students are "getting it" and seeing the benefits, both for them as individuals but also as a family.

    Traditional AND practical

    14-06-2017 by Ying

    Amazing instructor and students at Upwey Taekwondo who make you feel right at home and are very welcoming and accommodating whether you are new to the arts or a returning student after a long break.

    Answer from Upwey Tae Kwon Do and Self Defence on 16-06-2017:
    A welcoming, family friendly atmosphere is one of our main goals. With a good environment students will learn more and more quickly. Thanks for the review.

    Great activity for kids and adults

    09-02-2016 by Jess Brown

    Tae kwon Do helps people to develop flexibility, strength and coordination in a fun, low-pressure way. Upwey Tae Kwon Do teachers are knowledgeable and patient. Well-worth the experience for kids and adults alike.

    Answer from Upwey Tae Kwon Do and Self Defence on 19-05-2016:
    Besides the physical benefits of exercise, by training together often as a family, both children and adults learn that respect is a two-way street. This reinforces respect all round and boosts self confidence as the usual power hierarchy between adults and children is not relevant in our martial art.

    Upwey Tae Kwon Do and Self Defense

    08-02-2016 by Faith Nicholls

    This has been the best activity my son has ever been involved with. Excellent mentoring and teaching . My son developed great confidence in himself as well as learning new skills.

    Answer from Upwey Tae Kwon Do and Self Defence on 19-05-2016:
    Self confidence in children, especially teenagers, will help them to resist negative peer pressure and thus make them safer. Regular training in a safe non-competitive environment will boost their confidence as they learn. This is compared to a competitive environment which disadvantages those who cannot keep up with others, often resulting in a lowering of self confidence.

    General Review

    30-04-2015 by Annette

    Upwey Rhee Tae Kwon Do is an excellent Tae Kwon Do and self defence school with excellent instructors.

    Answer from Upwey Tae Kwon Do and Self Defence on 04-08-2016:
    What can we say other than to agree.

    General Review

    30-04-2015 by Annette

    Upwey Rhee Tae Kwon Do is an excellent self defence school with great instructors.

    Answer from Upwey Tae Kwon Do and Self Defence on 04-08-2016:
    We are in full agreement with you.

    How to help your kid find their balance in life

    There are many ways in which we try to balance our busy lives, and keeping a balance between our physical, mental and spiritual selves is an important start to maintaining overall balance in life. In nature, the equilateral triangle is one of the most stable and strongest of shapes. Maintaining an equal balance between the physical, spiritual and mental aspects of our lives goes a long way to maintaining feelings of balance and control in our life. Plus, the earlier we create good balance the ...

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    Self defence for kids - recognising danger

    We all want to ensure the safety of our children but keeping them safe can be a 24/7 job and there's only so much we can do as parents or carers. This is why it's important to help empower our children to take responsibility for their own safety at all times. The keyword here is to empower your child - you want to find a balance where they don't have to constantly feel as though they're worrying about any potential danger. One of the ways we can ease the load off ourselves is by teaching our c...

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    How to raise brave kids - that understand FEAR

    When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed. But as we grow older our response is often overridden by our 'intelligent ...

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    Self defence: A lesson in safer living

    Self Defence is much less about one's ability to fight and more about knowledge of one's self and environment. We are born with a natural instinct for survival and self-preservation but in our modern 'civilised' society much of this instinct has been conditioned out of us, particularly in women. The victim is often punished along with the perpetrator, especially as children in school when rules against ‘fighting' often punish the victim as well as the bully. We learn that standing up for oursel...

    Read more
    Sports Self Defence Classes & Lessons

    Brazilian Jiu Jitsu Brunswick! At DMD's MMA Brazilian Jiu Jitsu is beneficial to children for many reasons. Children can learn great problem-solving skills while also becoming more disciplined individuals, it can also help counteract childhood obesity. Children can meet lifelong friends while also learning to defend themselves and prevent altercations altogether. We have a great BJJ - KIDS Program! and we are growing! Bring your kids to ENJOY a FREE TRIAL TRIAL CLASS. Our classes include ... Read more age-appropriate exercises for 5 to 12 years old kids designed to stimulate and engage them. According to the Australian Department of Health, children (5-12 years) should accumulate at least 60 min of moderate to vigorous intensity physical activity every day. Brazilian Jiu Jitsu is a great option for being a structured activity. - Learn Self Defense - Build Confidence - Age-appropriate exercises - Develop Coordination - Improve Fitness Here at DMD's our Kids BJJ Classes are taught by ...

    Come train with Australia's National Champion and 2 x South African Champion. Learn the original Korean Art of Self Defence ! Enhance fitness and core strength Learn self defence Obtain an overall sense of wellbeing Improve coordination and motor skills Boost confidence Get access to some of the best and most practical martial arts instruction which will help in building confidence and self defence skills that are vital today. You also have an opportunity to compete for Australia ... Read more as part of the national team and have access to Australia's best taekwondo instructors and masters.

    Overall rating: 5 out of 5  

    Awesome instructor

    03-03-2014 by

    Awesome instructor, kids love him !! firm and fair.

    Kids love it...very professional

    03-03-2014 by

    So professional...great instructor kids love it !

    4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Traditional Taekwondo Classes for ages 4 and up! Blocks, Kicks, Strikes, Self Defence, Patterns and General Taekwondo Training 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Technical & Olympic Sport Taekwondo Classes Technical Sport is a no contact quest for perfection of technique. Olympic Sport is a dynamic combat sport. 4 WEEKS OF FREE LESSONS ... Read more FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Self Defence Classes From non physical ways of dealing with bullies to physical defence against actual violence, these classes cover the lot! 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Strength & Conditioning Classes Designed with the Taekwondo athlete in mind, but can be modified to suit day to day fitness. 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE ...

    Sports Self Defence Classes & Lessons

    Traditional karate school for kids and adults aged from 3 to 84. Fun, fitness and self defence for all.

    Train in a positive environment with awesome culture, with constant focus on gaining martial arts skills needed for real situations. The Minions classes (3-6 year olds, or the 6-12 year olds) are designed to build their knowledge of martial arts with core stability and body mechanic drills right through to partnered applications. The martial art styles within the Minions program are: Brazilian Jiu Jitsu, Judo, Filipino martial arts, and our own combative drills. We have a seperate class for ... Read more the Minions Muay Thai (6-12 years old) for the kickboxing members too. Train smart, train safe, train with Integrity!!

    KIDS JUDO CLASSES: Monday: 4pm-5pm Ages: 5yrs+ Duration: Each School Term School Holidays: Check Re. Holiday Programs ADULTS / SENIOR JUDO Tuesday & Thursday: 7pm-8:30pm Ages: 15-80yrs ;-) Duration: Classes Run Uninterrupted Throughout Most of the Year. Contact Us for More Details. SELF DEFENCE & KATA Self Defence Programs Running Each Term Women's Self Defence Kata Expertise: Goshin Jitsu, Kime, Katame, Nagano, Juno, Itsutsu and Koshiki No Kata. WHAT IS TORI JUDO: Tori Judo is a Registered Business ... Read more providing judo coaching as a member of the Australian Kodokan Judo Association member of the World Judo Federation and as part of the Victorian Amateur Judo Union. Originally established under the license of Shudokan Judo Academy with its origins dating back to 1947-48. Tori Judo is now a VAJU registered club under its own name. The club's objective is that of promoting and growing the martial art of Judo. ABOUT THE CLUB: The club specialises in Judo classes for all ages and levels taught ...

    Established in 1984 – Founded by World Champion Nick Lundh Professionally run organisation offering training for beginners to advanced, whether for self defence, fitness or competition. Specially designed courses catering for men, women and children which enables members to progress and improve at their own pace. Also offers special fitness courses, boot camp and personal training for those not interested in competition but need results. Lightning Fight Centres offers real fight training for ... Read more amateur or professionals in Boxing, Kickboxing, Muay Thai & Mixed Martial Arts with Fight ‘n’ Fitness being leaders in the Fitness Industry. One of the few fighting arts that guarantees a high level of fitness and self defence due to its specialised impact training and confidence development.

    Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bayswater North, Melbourne, Victoria are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    Offers martial arts classes: Taekwondo (Traditional and Sparring), Arnis, Kyusho Jitsu, Fight Back Women’s Self Defence and other activities. Check our website for details

    Krav Maga Melbourne is the longest running Krav Maga school in Melbourne since opening its doors in 2002. Krav Maga for Kids and Teens teaches a practical high level self-defense system suitable for situations they may stumble across in their everyday life. This includes scenarios between children and their peers, as well as situations that may arise with an adult. The Krav Maga Global kids system consists of realistic self-defense techniques that are effective not only against bullies, but ... Read more any adult assailant as well. At the same time, Krav Maga teaches children when it is and is not appropriate to use these techniques. Just like Krav Maga Global lessons for adults, the material is taught in an efficient way enabling for skills to be acquired in a short period of time to better defend themselves at school, in the playground or on the street. The training process for kids and youth also places emphasis on the development of important personality traits such as: restraint, self-discipline, ...

    Martial Arts Greensborough wing chun school located in the northern suburbs of Melbourne. The wing chun school teaches traditional wing chun, wooden dummy, self defence, chi sao and wing chun forms. Wing chun kung fu martial arts for Children centre teaches traditional wing chun, wooden dummy, wing chun formd, chi sao and wing chun techniques to males and females every day except Fridays.Sifu Garry and Sifu Linda are the principle wing chun teachers.Wing chun kung fu martial arts for Children is ... Read more owned and operated by Sifu Linda and Sifu Garry Baniecki whom have over 45 years of wing chun experience between them. The kids martial arts centre has been teaching traditional wing chun to Children since 1998.The school is licensed to work with Children and sifu Linda and Sifu Garry have Diplomas in Martial Arts Sports Coaching and Sports Development.

    The longest running Karate school in Oakleigh, with an amazing Chief Instructor and wonderful students. We offer karate lessons beginning from three years young through to Adults. Trial classes available now!

    The de Been name is at the forefront of Australian Jiu Jitsu, establishing Australia's first Jiu Jitsu academy in 1993. With a rich history, de Been Jiu Jitsu continues to create new inroads into this growing sport - forging new techniques, innovative concepts, and great individuals in the process. 'We lead, others follow'.

    Seido Karate Bundoora commenced operation on the 12th June 2010 and since then we have worked with dozens of people from all walks of life to help develop their physical and mental abilities in a proven discipline that goes back centuries.  We have been fortunate enough to assist young children become excellent examples of young adults in the community as well as give senior adults an opportunity to benefit by increased fitness and durability.  Seido Karate is for everyone!! ​ At Seido Karate, ... Read more your instructors have over 10 years experience in teaching in a professional yet a fun and safe family environment.  We have a strong desire to help others learn and create a great environment for learning and creating new friendships. Being a member of the World Seido Karate Organisation means you’ll belong to a legitimate, world-wide structured organisation that has strict standards and a syllabus developed by one of the world’s best Karate exponents; Kaicho Tadashi Nakmura.

    Martial arts, Combat Sports & Fitness. Seperate Adult, children and family classes. PROACTIVE Academy Melbourne; Martial Arts; Freestyle, Xtreme & Weapons, Capoeira, Combat Sports; Boxing, Kick Boxing, Muay Thai & MMA, Fitness; Cardio Kick Boxing & Personal training. Classes for beginner to advanced as well as seperate junior, adult and family classes. PROACTIVE Self Defence Seminars and workshops to; schools, workplaces and individuals: Personal Security, Practical Defence, Weapon defence, Womans ... Read more Anti-rape, Kid Safe and Teen safe Programs delivered on site. The PROACTIVE Academy is Melbournes ultimate purpose built training centre for the serious martial arts / kickboxing enthusiast and beginners alike. Open 6 days per week; Fully matted, with 2 training levels; 'The Cage' boxing ring, bag circuit room & Cardio gym, & 'The Zen Room' fully matted training area for martial arts! Pro-Shop offers martial arts and fitness training supplies with advice and service from those who use the ...

    Overall rating: 5 out of 5  

    Awesomeness Martial Arts

    14-05-2015 by Madonna Sanchez

    Ive trained at other places and Proactive academy, members and staff are awesome

    Answer from Pro-Active Self Defence on 11-06-2015:
    Thanks, we do our best to make sure every class is fun, challenging & awesome :)

    Headed by Sensei Maria Rich a multiple Australian Full Contact Champion and World Full Contact Champion Kyokushin Karate Glenroy Dojo has been producing Australian Champions since 1999. With one of the largest training facilities in Australia at Fighting Arts Fitness Centre they continue to produce high quality students that are respected Australia wide.The team of black belts ensure the best possible instruction for everyone of all ages and abilities. Camps, social events and tournaments worldwide ... Read more are part of the great atmosphere with in the Glenroy Dojo. If you have not yet experienced Kyokushin Karate feel free to come in and take a look at what is for offer. Kyokushin Karate is unlike most other styles of Karate and is highly respected amongst all martial arts styles due to its strong training regimes and strict grading principles. Anyone will benefit from training at the Glenroy Dojo regardless of fitness level or previous experience. Call Sensei Maria today or drop in and get a feel ...

    Overall rating: 4.6999998092651 out of 5  

    Awesome family friendly karate dojo Melbourne

    13-08-2015 by David

    Glenroy kyokushin karate is part of the fighting arts fitness centre in Glenroy. I have been training there since I opened over 15 years ago. The owners, staff, instructors & students are like family one big family. All you need to do is pop in one night and you will instantly understand this. They have produced numerous state & national champions and continue to do so year in year out. It is a full time facility offering many options. If you are looking for a well run friendly environment to train at in Melbourne. This is your place...just check it out.

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    Thanks for the review. Your write up is commending of the culture and facilities. Would have liked a couple more stars though :). Thanks for taking the time to tell people about our club

    FAFC Member for life

    05-08-2015 by Sam Scodella

    I was introduced to FAFC by my younger brother way back when they first opened. At the time he was a kyokoshin student, a style I wasn't too familiar with so I went down to the dojo to see them in training. I instantly liked what I saw and signed up becoming member #45. I enjoyed their method as it's about discipline, pushing yourself to your limit and walking away with a tired but fulfilling outcome. Being a dad these days and having an interest in kyokushin, my family has also adopted an interest in the kyokushin way so it is now a part of our lifestyle thanks to FAFC. My kids have been members of FAFC for 2 years now and I can only see a positive outcome in them such as discipline, fitness and confidence.

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    Thanks for the kind review.

    FAFC BEST DOJO IN MELBOURNE

    05-08-2015 by Renae

    FAFC the place to go if your wanting the highest knowledge & skills in Martial Arts.The teachers are friendly & extremely talented.You won't find a better place in Melbourne!

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    We appreciate you taking the time to tell others of your experience at FAFC. Thankyou

    A great place to train

    05-08-2015 by Jason Eames

    all instructors have years experience with multiple Australian titles. Everyone is welcome to come and try

    Great fun and Great self discipline

    05-08-2015 by Andrew

    Both my ten year old boys train at Fafc they have made some good friendships with other positive kids and seem to love the training and the challenges. I have definitely noticed an improvement in their energy and focus at home and school. I believe Fafc is a welcoming and positive place to train in matial arts for adults and children Thankyou :)

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    Thankyou. We are glad you are enjoying the training.

    Best kyokushin dojo in melbourne

    05-08-2015 by Kevin

    I've been training kyokushin since i'm 16 yrs old, been training in few dojo around malaysia, indonesia, and australia. Nothing like the intense training at glenroy dojo. Sensei Maria has tons of experience that she love to share to her students,pushing them right to the limit for one purpose only, to be a champion. Training there,make me feel like part of the big family. I love kyoksuhin, it's my way of life n i full fill my needs at Glenroy dojo

    Trainer and Teacher

    05-08-2015 by Tanisha Tognolini

    FAFC has been my second home since I was a toddler and I could not have asked for a better place to start my Kyokushin lifestyle. Over the years FAFC has provided 100's if not 1000's of people with great life skills that they can continue to expand and use throughout their years. FAFC has a great reputation for winning numerous tournaments and we have world and national champions training along side us as well as teaching us. I would definately recommended this facility to those wishing to take up the fighting lifestyle.

    Glenroy Kyokushin

    05-08-2015 by Antonietta

    A family atmosphere with highly experianced instructors , if you or your family , friends want to learn kyokushin then this is the place to be . Sensei Maria Gibilisco Rich as the head instructor has multiple titles under her belt including world championships and several national & Victorian titles the students that are coming through the ranks are all following her lead and winning many titles themselves . I wouldn't want to train anywhere else but at Fighting Arts Fitness Centre in Glenroy .

    glenroy dojo

    05-08-2015 by kim

    The most welcoming and humble environment, everyone there is willing to give their time freely to help you whenever you need. Very skillful and full of experts

    Home away from home

    05-08-2015 by G Scodella

    My family love it at Fighting Arts Fitness Centre and the people there are fantastic. Very talented, encouraging and supportive. It's I love it and the people there as much as my hubby and girls do.....our home away from home our home away from home

    We offer classes for kids as young as 3 years old in Freestyle Goju Karate Do, MMA-Mixed Martial Arts, Muay Thai Boran Kickboxing & Boxing. Why should I join the All Stars Martial Arts Academy ? We have specialist instructors.We are family orientated academy ready to help at every level. We dont just teach martial arts, we provide students individual care and training. We mentor young minds and old ones too in and out of the dojo. We treat you like family not a number. “Blood makes us related ... Read more but loyalty makes us family” All our instructors and classes target body and mind. Scientific evidence has shown that any martial arts training has numerous benefits apart from learning how to punch, kick, block and throw. The difference we offer is our class structure helps students to follow direction, develop social skills, focus,concentrate and complete tasks and develop rewarding positive behaviour giving our students powerful and lasting effects. Martial arts classes also teach anger ...

    Tone Up & Tune Up Your Body! Ladies kickboxing and cardio workouts is the ultimate way for busy women to get fit, relieve stress, loose weight and inches or centre-meters while have some fun. Whether you are a beginner or experienced and what a good workout, this is the place to be. Learn how to use your kickboxing as a way to keep safe with our self defence approach. These are ladies only classes, and no experience is necessary. Bayside Ladies Kickboxing offers fitness classes that combine kickboxing, ... Read more martial arts and self defence. The majority of the time we spend on the kick bags, pads, paddles and focus mitts. The flexibility gained through stretching will enable you to do all the fancy kicks as seen on the likes of “Angels” and “Alias” As the fitness improves (and it will) more involved drills and pad routines will be introduced.... This is an action packed session with plenty of cardio, stretching and stress release as you kick and punch to exhaustion. Bring a towel ...

    Located in the Melbourne CBD, the Wing Chun Bing Fa Kung Fu Academy provides a safe family environment for the teaching of the principle based martial arts system, Wing Chun Kung Fu. We share our knowledge in good faith with tolerance, compassion and respect. At the Wing Chun Bing Fa Kung Fu Academy we expect all of our students to exercise these values in their dealings both within and outside of the school.

    At Newport Judo School, we concentrate on development not Martial Arts Prowess. Learning Judo is a serious and disciplined job but that doesn't mean it can't be Good Healthy Fun! We carry on the proud history of our parent Club of Moonee Valley Judo; now passed into history and we are a proud member of Judo Victoria; which is an official Member of the Judo Federation of Australia and hence the International Judo Federation; the official Olympic Judo body All Judo Schools spend a lot of time developing ... Read more Throwing and Grappling skills. We also play Games. Usually Judo Specific and mostly with our Juniors, these Judo Games are designed for skill development and fun. Kata, the art of Judo, is widely taught and the basis of all self defense. Along with Judo principals we teach a Protective Behaviors Program that provides tools to avoid conflict, confidence and the ability to control situations or defend if necessary. As a thinking persons sport, we require an understanding of tactics and ...

    Overall rating: 5 out of 5  

    My review of Newport Judo Club

    08-09-2015 by Barbara Robinson

    Hi, my name is Barbara. I've trained for many years at the Newport Club, and also previously at Richard's previous club, Moonee Valley Judo Club. I gained my Black Belt (First Dan), in 2012. I really enjoy training at Newport for quite a few reasons, but the main ones are are the relaxed family atmosphere combined with the traditions of Judo itself. Jigaro Kano, the great man who put Judo together, was a progressive and creative man. This is still very evident in Judo today. The general standard of Martial Arts in Australia is very high and safely conducted, but this is particularly true of Judo. Judo has also always welcomed women and children, both overseas and here in Australia. If you train at the Newport Judo, it does not matter if you are training mainly to keep fit or as a serious competitor. You will be catered for. Also, if you are female, there are a number of girls and women training at the moment. Judo also has a long and interesting history and is quite artistic. Come along and find out while getting fit!

    Answer from Newport Judo Club on 01-12-2016:
    Thanks Barb, Your dedication and commitment has made you and excellent Judoka

    Connection and community

    02-09-2015 by Fitness with a purpose

    Newport Judo Club and the Head teacher Richard Roper are more than just Judo , Self defence and fitness. Judo teaches principles that are life changing. Richard is knows judo and also brings to life priciples of awareness of what is around you, exporing possibilities and options ( for example, using your voice to create safety and avoid phsysical risk) and understanding that one has to make choices and commit - A judo student learns many throws and techniques bringing choice but execution requires commitment and follow through. Newport judo and Richard have given my family a gift not just of judo and fitness but lessons in the 'judo way' that are a gem for life and business. Andrew Matthews/Chief Actuary/Medibank Private - For Better Health.

    Answer from Newport Judo Club on 01-12-2016:
    Thanks Andrew, Great Judoka's show themselves in their character.

    New to judo & was worried, but Newport Judo Club is great!

    01-09-2015 by Shannon

    I'm completely new to judo and martial arts in general, and before I started doing judo at Newport Judo Club my physical health was fairly poor, so I was nervous, thinking that after my first session I was going to walk away bruised and never wanting to get on the judo mat ever again! I needn't have worried at all - Richard and the club at Newport are a welcoming, diverse bunch and you soon feel part of the team. There is lots to be learned about Japanese judo and its traditions, but Richard is great at laying it out in a way that isn't too overwhelming, whilst giving you the tools to learn productively and be respectful to the traditions. You might be interested in judo from a self-defense standpoint. I certainly am - particularly as a young woman! - Richard has some great anecdotes and has often come over and shown me useful techniques where it's relevant. There is definitely a lot to learn, and Newport Judo Club has a range of people with different belts and in my experience everyone has something useful to teach me, and it's great that Richard encourages that kind of friendly environment. I'm (obviously) part of the Seniors class but I've shown up early for the Juniors by accident a few times, and the kids look like they're having a blast too so that's great!

    Answer from Newport Judo Club on 01-12-2016:
    Thanks It has been a great privilege to watch you grow in confidence and skill.

    What makes Judo so unique?

    The first thing you learn in practically all Asian Martial Arts is how to bow - something that is foreign to most other activities in western life. Why is this important? Because it teaches respect. Something that is precious and often all too rare today. As well as all too often too absent from most sports.In most forms of Martial Arts the second things you are taught is how to kick, punch or grapple. But in Judo the second thing you learn is how to fall and how to get up from that fall. Know...

    Read more

    The Dojo Braeside -Personal Self Defence Martial arts academy in the bayside area of Melbourne provides professional instruction in the martial arts teaching children of all ages, teens and Adults. self defence and pressure point classes , special short courses to black belt available permanent dedicated training facility in Braeside. 19 years experience martial Arts training. Internationally ranked and recognised instructors.

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