Street effective self defence, personal safety and reality based martial art training for adults, teenagers and kids.
Get fitter, stronger and more self confident while learning to protect yourself and those you care about.
You don’t have to be fit to start. You work at your own pace and we will work with you to get you in the best shape of your life.
Martial art and self defence training is a great way to: lose weight, get fit, improve your health, get stronger, have fun, improve coordination, ...