Kokikai Aikido training promotes centering, correct posture, relaxing progressively and positive mind. The combination of these elements produces a different concept of strength which results when mind and body work together in a relaxed way. This discipline not only allows us to defend ourselves, it enables us to increase our enjoyment of our daily lives and enrich the lives of others
Aikido self-defence classes for children to adults. Aikido is a totally self-defensive martial art which has no punching or kicking. Aikido utilises wrist locks, arm locks, nerve holds, throws, hold-downs and take-downs.
Fighting isnt always bad, let your kids defend themselves through Aikido classes and lessons! Aikido is a martial arts that is easier to grasp than most martial arts. It is a non-violent martial arts brought to Australia in 1965. Aikido is the martial arts for your kids!
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