Aikido Classes & Lessons for Kids - Airds (2560)

NEW Kids Karate Beginner Classes Only 9.00 Fitness, fun and self defence for kids 5 & up! Mugendokan kids karate will teach your child a host of positive skills that will help them in school, at home and in life. Our unique program offers the following benefits: * Unshakable confidence & rock solid self esteem * Laser beam focus & lightning reflexes * Sharper concentration & increased fitness Our high energy kids karate classes are taught in a fun, safe and friendly environment ... Read more that will focus your child’s energy in a positive and productive manner. Tuesday and Thursdays 6 PM Bennett Road Public School

Martial Art classes for kids and adults. Non-Violent self defence classes

Aikido is a martial art with a philosophy of protecting the attacker and with the goal of achieving a win-win outcome. It has been described as moving yoga or spiritual gymnastics where the body's meridian system is also given a workout during each session via stretches and pressure points during movements, pins and throws. Each session removes all tension from the body leaving the practitioner relaxed, energised and centred. Is also a challenging self development practice. Great for kids as it empowers ... Read more them in many areas of their lives for example to avoid the victim-bully dynamic.