PEAK TRAMPOLINE RECREATION PROGRAM
By enrolling with PEAK you will give your children the opportunity to have fun, learn new skills and develop their physical and emotional well-being. Trampoline creates a physical foundation which complements all sports and promotes a fitness for life philosophy.
• At PEAK we structure our program to include STRENGTH, STAMINA, FLEXIBILITY, BALANCE, COORDINATION and most importantly, FUN.
• Sessions begin by warming up
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and stretching on the floor and using the Trampoline.
• Participants will then rotate between the 4 Olympic trampolines Double Mini and conditioning area.
• Our main focus is to give participants maximum bouncing time in order to progress.
When you enrol your child we will recommend either ibounce or ibounce longer depending on previous experience. In the first session the coaches will assess your child’s ability to make sure she/he is in the correct environment to progress.