Lose weight with nutrition that fits your lifestyle Create an abundance of energy that lasts all day Get stronger and leaner body with minimal training I'm Holly Thomas and my goal is to give YOU practical tools to supercharge your energy, get unshakable confidence, and heal stubborn health issues. You work hard and the last thing you need is burnout, depression, anxiety, physical pains or other pesky health problems rearing their ugly heads. The solution is hidden within the SOURCE of... Read more

Come and try a GKR karate class at Nairne for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Nairne, Adelaide, South Australia, are taught by passionate instructors who are committed... Read more

Come and try a GKR karate class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Barker in Adelaide, South Australia, are taught by passionate instructors who are committed... Read more

Dance classes for kids in the Adelaide Hills. Jazz, Tap, Ballet and Lyrical (gymnastics).CSTD exams and performances. Mylor Hall corner of Strathalbyn Road and Cross Street Read more

Discover a new and exciting approach to chess! Whether you’re keen on learning the basics of chess or aspire to take your game to new levels, Chesslife is happy to cater to all your chess needs in the wider area of Adelaide and the Adelaide Hills in South Australia. Chesslife’s philosophy is founded on a commitment to excellence and a devotion to offering chess instruction of the highest quality utilising the Step-by-Step method. The Chess Step-by-Step method is praised as one of the most innovative... Read more

Quality teaching for recreational and pre vocational students 3yrs to adult : Ballet, Contemporary, limber, pilates for children and adults. Established 1983. Mirrored , airconditioned studios at 6 Walker St Mt Barker. Read more

Formerly known as 4orce Cheer Elite we are back again in 2018 as Rebel 4orce Cheer all new and improved in our new facility to kickstart our Rebellion. If you’re not already a part of the Rebellion you’re about to discover what it means to be a rebel as a part of our Uprise. Rebel 4orce serves the top Athletes in the Adelaide Hills and is the largest program of its kind in South Australia! With Rebel 4orce you will gain life lessons and acquire skills that you’ll take far beyond your cheerleading... Read more

4orce Gymnastics Academy offers Term classes and school holiday programs for all ages from 1yr Gymnastics, ALLSTAR Cheerleading, Tumble classes, OPEN gym sessions, Play- group, Pre school gymnastics. We also do Gymnastics & Cheerleading birthday parties visit us on facebook Read more

Softball for girls aged 10+ Play and train at Anembo park Read more

Looking for a business that hosts a range of Heath, fitness and dance classes under the one roof? Bizi bods offers affordable classes for all ages and genders. We offer Zumba, cheerleading, dance, self defence, martial arts, boxing, functional fitness and acrobatics. Read more

Every month in Australia, thousands of children miss school due to fear of bullies. Studies suggest that bullying may be the leading cause of low self-esteem in children, and according to some surveys, less than 15% of kids actually report acts of bullying. Children's inability to stand up to a bully is rooted in profound fear for their personal safety. Ironically, the victims know that they must confront the bully and would like nothing more than to stand up to them. But, they simply can't... Read more

Lotus Creative Kids Movement. Yoga inspired classes for children and families of all ages, from 2 years to 18 years. Have fun enjoying and learning yoga. acrobatics, relaxation techniques, teamwork, individual creativity and self expression. Join us as we pose, move, dance, tumble, hula hoop, juggle, relax and enjoy many more fun and creative activities. Read more

My name is Shane. I have been playing drums for over 22 years and formally teaching drums for 10 years. I have seen over 200 students go through my program and have seen many graduate year 12 music with top marks. I teach all ages and skill levels. Contact me as soon as possible to start drumming like a pro. Read more

Ink Pot Arts Inc is a creative hub of industry professionals and their supporters enabling workshops, performance projects and festival events to take place in the Adelaide Hills. We offer regular workshop programs in drama, circus, ukulele and singing (with our all-comers choir The Gathering Wave). Performance opportunities are offered throughout the year. Read more

Founded in 1887 The Hahndorf Football Club is an Australian Rules Adelaide Hills Football team, located 20 minutes from Adelaide. Associated with the Hills Football League Hahndorf is neighboured by the towships of Littlehampton, Echunga, Nairne, Mt Barker, Bridgewater and the Onkaparinga Valley. We welcome inquiries from new players and parents who are looking to join a vibrant community that is run by volunteers. Grades from Auskick, modified U8 through to U11s in addition to Colts and... Read more

Acacia Calisthenics & Cheer is an Adelaide Hills Calisthenics & All Star Cheerleading Club located in Totness (between Littlehampton and Mount Barker). Acacia Calisthenics & Cheer is coach-run and not-for- profit organisation that is proud to offer classes of the highest standard at affordable prices. Acacia is the fastest growing and most successful calisthenics club in the Adelaide Hills. We offer multiple teams across all age groups and we cater for all pupils aged 2 to 99 years, both girls and... Read more

Surf lessons with Dan & Meg in Middleton on the South Coast of the Fleurieu Peninsula! You will learn about surfing and water safety. Suits all ages. Operating year round, 7 days - Bookings essential. We also offer VEGEMITE SurfGroms programs. Read more

Adelaide Hills Party Hire is a local family-owned party hire business, offering a reliable service to the Adelaide Hills and beyond. Our equipment is clean and in good condition, and can be delivered to your door at a good price with friendly and reliable service. We can provide all your party hire or event needs for birthdays, weddings, engagements, anniversaries and any other events or functions. We service clubs, schools, community and corporate events including fetes, markets, openings,... Read more

We currently offer 5 session types at $24 per participant: All sessions are run by our qualified staff. Basketball Mash, Mixed ups sports, Gymnastics, Badminton/Racquetball and Multi-sport sessions. We have flexible starting times ranging from 9.30am - 12.30pm. Please note that dates and starting time is dependent on facility bookings, we are happy to check dates for you upon request. OHSC bookings and offers are only available in SA School Holiday dates. All of our coaching staff hold current... Read more

Traditional Martial Arts classes. Modified kids programme. 5 - 12yrs of age Youth/Adult programme. Classes work on fun,fitness coordination ,balance, flexibility,discipline and confidence building. Suitable for all ages Come along and give World Taekwondo a go. Move out of your comfort zone and take up the challenge.You might surprise your self. Take the first step and come along and watch a class MOUNT BARKER TOWN HALL Kids Classes Monday's 6.30. Adults 7.00 p.m Other centres nearby NAIRNE... Read more

The Hahndorf Farm Barn is a great place for the whole family to visit. With animals galore, farm shows, pony rides and tractor rides this award winning tourist destination should be a must on your list of things to do! Read more

KITH offers children under school age to develop skills through group time, songs and play time. A fun, interactive way to enjoy time with your child. Read more

A karate club based in Mypolonga, SA, teaching Shukokai karate. Gain confidence, fitness and flexibility whilst learning self defence in a family friendly environment. Classes available for adults and children from the age of 5. Read more

Situated on the shores of the largest freshwater lake system in Australia, Meningie is an ideal stopover on the Adelaide - Melbourne route or on the way to or from Kangaroo Island. It is a wonderful base from which to explore the unique Coorong National Park. Waterfront Motel has 11 clean and tidy en-suite units. Most are situated just metres from the lake’s edge. Spend some time on our balcony overlooking the water and enjoy the spectacular views. Just the place to marvel at the stunning sunsets... Read more