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Boxing Rings for Kids - the Wollongong Region

New South Wales (NSW)

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    Serving the community since 1984 in the Campbelltown, Camden, Wollondilly and Macarthur area. Self Defence Karate Tae Kwon Do Kickboxing MMA Ju Jitsu Gym Japanese Weaponry Boxing Tai Chi Meditation Yoga Pilates Cardio Circuit Kwon Bop Do OSHC Program Seniors Classes Mum's & Bub's ISKA You will enhance your awareness and affective self defence skills,overall well-being, greater flexibility, endurance, strength, stamina, stress management, self esteem, coordination, weapons defence and application, ... Read more joint locking, ground work, throwing technique,fitness and muscle development.

    In the 30 years Double Dragon has been operating, we have kept an open mind to new & refined training techniques. We focus on traditional Martial Arts techniques, but also incorporate modern sports science developments which have helped us reach new levels in strength, fitness, recovery and weight reduction. Little Dragons 5 to 8 years. After school Kung Fu 8 years + Teens Freestyle Kickboxing & self Defence. Adults strength & conditioning classes Kung Fu & Kickboxing.

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