Singing for Wellbeing Sessions:
‘Singing for Wellbeing Sessions’ are available for all people of all ages. Sessions are conducted by, Singing Teacher/ Vocal Coach and Registered Music Therapist, Rebecca Reyna (Registration Number: 748). ‘Singing for Wellbeing Sessions’ are similar to a singing lesson, but they also emphasize and focus on the therapeutic aspects and benefits of singing. Some of these include, the “body-self” connection awareness which singing encourages, the calming
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and centering feelings produced through the deep breathing required for singing, the empowering nature of singing, emotional release singing allows for, and validation through singing of songs whose lyrics resonate with the singers’ experience and feelings (Austin, 2010).
Music Therapy sessions are available for people of all ages who may be experiencing: difficulties in coping with life, stress, anxiety, depression, trauma, grief, and or loss. is available by Registered ...