“The trained dancer must... have grace and elegance, but also the leap of an Olympic hurdler, the balance of a tight-rope walker and panther-like strength" Description TRAINING DANCE ATHLETES Our program is based in dance technique, Flexibility training and acrobatic strength and skills based learning. The skills learnt at Acrodance translate to a variety of other athletic pursuits. Our focus is not on creating ballerinas. It is on skills, discipline, fitness and motivation. WE TEACH THROUGH MOTIVATION... Read more

Professional and friendly teachers and industry professionals offering affordable and professional tuition in a structured and encouraging environment! Visit our website to see why Acrodance is so unique! Read more

AcroPals offers small kids Acrobatics, Acroyoga and Tumbling Classes as well as affordable Private Lessons. Taught by National Champion and two time International medalist Ilyan Keay, who has been teaching children’s gymnastics for 18 years! Our classes are small in size and big in fun! The classes are inclusive of children from all backgrounds, shapes, sizes and abilities and introduce tumbling and acro in a safe progressive way based on the AcroPals Syllabus. We strive to build strong,... Read more

Integral Aerial Silks kids classes will give the students a taste of a variety of circus arts. We seek to enable students to feel  a part of a creative atmosphere and to be able to release their inner artist... and inner clown!Not sure what we mean by 'aerial silks'? Visit our website to find out!   Read more

Ascendance Academy is one of the Sutherland Shires best-known recreational schools, having been in operation for close to 14 years. Now operating from our updated facilities in Caringbah, we have three beautiful studios and over 150 students. We make dance fun and engaging for students, with classes which present appropriate levels of challenge for each age group. Our team pride themselves on making every family feel welcome. We make sure that dance is fun for the students and easy for the parents. Read more