Yoga is not about the perfect body, the perfect pose or about being the most flexible, in fact you don’t even have to be flexible to do Yoga.
A Powerful Body, Flexibility, LOTS OF ENERGY are certainly some healthy bi-products you will experience from training with Yoga NRG.
What Yoga NRG is more about is giving you the tools to understand who you are, who you are not and to develop the CONFIDENCE to BE YOURSELF & LIVE WITH HEART.From your very first YOGA NRG CLASS you start feeling better simply
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because your body & mind has just begun to become cleaner or less cluttered. The move toward harmony begins immediately.
THE NRG TEAM is a team of dedicated health & fitness professionals who commit to empowering YOU and the wider COMMUNITY to be healthier, happier and more aware of how to love themselves at a very holistic level.
This means education about fitness, nutrition, how our body works, how our minds work but most of all how to create better relationships with each other – beginning ...