Current classes: Thursdays YOGA 10am-10.30am 2-3yo's 10.30-11.15am 4-5yo's CREATIVE DANCE 10am-10.30am 2-3yo's 10.30-11.15am 4-5yo's At Shine for Life our mission is to inspire, encourage and empower. Our classes are designed around raising self-esteem and self-belief in individuals using Yoga, Creative dance, and mindfulness techniques. Every child (and adult) has an inner sparkle that makes them unique and we hold space for that individual to embrace, explore and strive toward, their... Read more

COME & TRY NOW We are welcoming new comers across all age groups to come and try calisthenics for FREE at Kingston. Calisthenics is the sport that has performing at its heart. It offers a variety like no other, builds confidence, fosters teamwork, friendships and fun! Kingston is the perfect place to try Calisthenics, we are focussed on fostering an inclusive and positive learning environment for all. * Dance * Friendship * Confidence * Teamwork * Fitness 2 week FREE trial for anyone wanting... Read more

We offer Hatha Yoga Classes in Mordialloc and Mentone for all ages and abilities. This is yoga you can do! For women and men Any age and fitness level Read more

I am Registered Neonatal Nurse and Infant Massage Instructor. I offer a specialised service to parents, helping them bring more harmony in the home through baby massage. Read more

Tai Chi Qigong Class. 10:30am - 11:15am Every Friday and Sunday Morning at Dandenong Oasis, Cnr Heatherton Road and Cleeland Street, Dandenong, Vic 3175. Beginners welcome and no booking required. No equipment needed just wear comfortable clothing. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When... Read more

Calisthenics combines the best aspects of sport and performing arts. Calisthenics is uniquely Australian and promotes team work, self confidence and friendship. Team members develop an appreciation for music, dance, acting, strength, flexibility and performance skills. People of all ages enjoy this wonderful sport and thrive on the variety of challenges offered. Read more

We have more than 60 junior members and 30 senior members. We currently have 14 medalists, 7 gold , 2 silver and 5 bronze, from the Australia National Judo Championships 2018 training with us. Judo classes are available for all ages from 4 to 70, for both male and female. First week is FREE! Find out more or drop us a line. Read more

Cheltenham Community Centre (CCC) is a not for profit organisation that strengthens community by offering people a diverse range of community services, learning opportunities and resources for personal development. We offer a range of classes for both adults and children ranging from art and craft, including painting and drawing to exercise including yoga, gentle exercise and Zumba Gold. CCC also offers occasional childcare, pre-kinder and 3 year old activity groups. We run a run and interactive... Read more

Independent Ability Care, as a registered NDIS provider, offers a wealth of expertise in fitness and boxing coaching within our suite of services. Our team comprises a highly skilled coach with extensive experience in training clients with Parkinson's disease, cultivated over several years in Norway. Drawing from a profound understanding of Parkinson's-specific training methodologies, this coach excels in tailoring fitness and boxing programs to meet the unique needs and challenges of individuals... Read more

We sell and hire pilates reformers and pilates equipment. High quality and great value pilates equipment from Align-Pilates. Our commerical reformers come with the European Commercial Safety Standard ISO 20957 Class S test. Call us today for your total fitness solutions. Read more