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Health & Fitness Activities for Kids - Cowan (2081)

the Upper North Shore, the Sydney Region, New South Wales (NSW)

Best match results for health & fitness activities for kids in Cowan + 30km.

    Health & Fitness Health & Fitness School Holiday Activities

    Helen's School of Ballet is a long standing dance school in Hornsby Heights specialising in classical ballet for students from 3 years. All classes personally taught by experienced, fully qualified and professional teacher. Students are trained in the Ballet Australasia Ltd syllabus. Annual examinations with excellent results. Annual concert with age appropriate choreography and costumes. Reasonable rates. Jazz class also available from 7 years.

    Classes available for Kids, Teens & Adults! Tae Kwon-Do is not just merely a fighting art but rather a way of life. Tae Kwon-Do conditions one's mental & physical abilities, placing great emphasis on the development of moral character. Controlling one's mind, self-discipline, kindness & humility are some of the key traits that accompany the physical skills. With more than 40 years’ experience in teaching, Master Jay has previously taught the Korean Army & Korean Police Force. He has also ... Read more taught in the United States & United Kingdom. Master Jay is currently teaching Tae Kwon-Do in Sydney's North Shore & Northern Beaches.

    Traditional Martial Arts Academy Welcome to Forest Martial Arts. We are a traditional martial arts academy offering professional Taekwondo and self defence classes for males and females aged 4 years and up. We are based in Northern Sydney, Australia and have 20 classes per week between our two training locations in Forestville and Terrey Hills. Our Mission Forest Martial Arts’ mission is to provide a professional & safe environment for students to learn self discipline, respect and find ... Read more strength of body and mind to achieve their personal bests. We aim to do this by safely instructing the facts, etiquette and technical skills of martial arts within a flexible, age appropriate structure that caters to individual ability. Classes for Children & Adults From the first moment in our academy, Forest Martial Arts students are taught to respect and listen to their instructors. As class participation progresses students are taken on a journey through the fundamental rituals, behaviors ...

    We are a premium Martial Arts Club offering classes at Hornsby Aquatic & Leisure Centre. Our classes include Teen & Adults Muay Thai, Kindy Kung Fu and Kids Kickboxing & Self Defence. Our classes are run by Martial Arts Professionals with over 25 years Martial Arts training and teaching experience. SKM Adults & Teens Muay Thai/Kickboxing classes will teach you basic and advanced techniques from Muay Thai, Kickboxing and Western Boxing. You will learn how to kick, punch, elbow, knee, clinch and ... Read more defend. These classes are high impact and focussed on skill whilst developing strength and condition. Kindy Kung Fu is an exciting new class for kids aged 4-6 years. Classes are developmentally age appropriate and are a great introduction to Martial Arts and physical activity. With an emphasis on FUN, the program includes fundamental skills from Kickboxing, Taekwondo, Muay Thai and Self Defence. This provides students with a solid foundation to later progress into our Kids Kickboxing class. SKM ...

    The Ballet Academy Northside is a stand out from the rest. Offering students their insider knowledge to the industry. Starting from Pre School to HSC. PRINCIPAL DIRECTORS Xanthe Geeves & Gregor Thieler Former Principal Dancers Extensive qualifications: ARAD DDTS Diploma (Distinction) Bachelor of Dance & Pilates Teaching Diploma (University degree) Since 1999 professional career as solo & principal dancers, teachers and choreographers in Europe, USA, Japan and Australia. Partners with "The Arts ... Read more Unit" NSW State Department of Dance and Glen Street Theatre CLASSES & PROGRAMS Ballet (Fully RAD certified) Open ballet classes Pre School Dance (3-4 years) Contemporary Lyrical Jazz Musical Theatre Funk & Hip Hop Acrobatics Pilates classes specifically designed for dancers & adults WORKSHOPS & PERFORMANCE GROUPS Holiday workshops with special guest teachers from Australian Ballet, SYDC and Brent Street. Eisteddfod groups & solos & BAN Youth Company FACULTY Our teaching staff is highly qualified ...

    Jess.T offers exceptional training in performing arts and fitness. Classes cater for babies (as soon as they can walk) through to adults (both beg/intermediate to advanced professional level) in all styles of dance, musical theatre, acrobatics and fitness. Jess has had over 20 years experience as a teacher, performer and choreographer. Credits include; The Sydney Dance Company (performer and teacher), "Fame" The Musical London and European Tour, "The Wiggles", "Humphrey Bear" and many more.. Whether ... Read more you want to dance professionally or just learn from the best in the business Accelerated learning, performance opportunities, travel, Personal training and 100% pass rate in RAD exams. We also offer holiday programs catering for all ages and abilities. Located in the business district of Castle Hill. Time to get with #The Program Follow us on instagram and facebook @jesstperformingartsandfitness ..................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................... ...

    Come and try a FREE introductory class at GKR Karate Willoughby and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Willoughby, Sydney, New South Wales are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    Flip, Fly, Swing and Spin. Your child will discover how much fun exercise can be, while conquering fears and building self-confidence. You will notice improvement in your child's focus, flexibility, and strength. Each class builds on the previous class to promote gentle stretching, while introducing an element of lightness and play. The age groups are 3-4 yrs (parent and child), 5-6 years (child only) 7-9 years (child only) 10-12 years, and 13 years and up. Parent/Child AntiGravity® classes ... Read more is an exercise program that provides a bonding experience for you and your child while integrating healthy, playful behavior into your lives. Integrating decades of expertise in music and movement for kids of all ages, Darlene Casanova, in union with Christopher Harrison, has created the first-ever Parent/Child AntiGravity® curriculum. Designed for a parent and child from birth to five years old, these classes nurture you while you nurture your child. Explore the joy of movement together as you ...

    2015 TERM 1 AFTER SCHOOL COURSES

    Dates: from 30 Nov -1 to 30 Nov -1

    Flip, fly, swing & spin. Antigravity Kids improves flexibility, co-ordination, upper body, core & leg strength, learn the power of stillness whilst having fun. Antigravity is a fun fusion of Dance, Gymnastics & Aerial arts. Classes for 5-6 yrs, 7-9 yrs, 10-13 yrs. (Teenagers can participate in the adult classes.) Using certified studio, certified hammocks, certified instructors. Gliders 5-6yrs 30 minute class, 1 lesson per week, 9 week term $100 Choose from 4pm Monday, Tuesday, Wednesday. 12 places per class. FLYERS 7-9yrs 45 minute class, 1 lesson per week, 9 week term $150 Choose from 4.30pm Monday, Tuesday, Wednesday. 12 places per class. SPINNERS 10-13yrs 45 minute class, 1 lesson per week, 9 week term $150 Choose from 5.15pm Monday, Tuesday, Wednesday. 12 places per class. GLIDERS 5-6 yrs $100 FLYERS 7-9 yrs $150 SPINNERS 10-13yrs $150 Due to the small student numbers per course, there is a no refund, no transfer policy. So please check your calender prior to booking.

    Hills Hapkido is part of the Australian Hapkido Association and has been teaching Hapkido in the Hills area for over 20 years. The AHA is lead by Grand Master Kevin Brown, Master Brown is the President and Technical Director of the AHA currently holding a 7th Dan Black Belt. Want to give it a go? Take advantage of our 3-Session Trial pass offer. This offer is valid for Kids and Teenagers, 12-17 years, and Adults of all ages. This provides Temporary Insurance and Training Fee for 3 separate classes ... Read more to allow you to experience if Hapkido is for you before officially joining up. It also gives us a good opportunity to assess your suitability for specific classes. Please register on our club website.

    Move it Personal Training Outdoor Bootcamps @ Waitara Mondays and Thursdays 6.30am Saturdays 9am 1 on 1 Personal Training sessions

    NSW Squash's premier centre, with 9 glass backs and something for everyone from beginner to professional standards. Fitness equipment and PT studio also available. Briars Sports is affiliated with Thornleigh Squash and runs its league teams out of the centre.

    The first of it's type in Australia, this brand new European designed 18 hole miniature golf course is both challenging for adults & yet playable by children. An ideal venue for all the family. Fun for all age groups. Each of the 18 holes can be played 2-3 different ways & offers players various levels of difficulty. Floodlit for evening play, with plenty of on site parking. We are available for group outings, social clubs, school groups, silent discos, fundraisers, charity events, corporate ... Read more & team bonding events & of course Christmas Parties. City Golf Gordon also specialises in Birthday Parties for all ages, with catered or self cater options available. Easy walking distance to public transport, 400 m to Gordon train station and 200 m to bus stop. Trading hours: Tues-Thurs 10.00am-10.00pm Fri-Sat 10.00am-11.00pm Sunday 10.00am-7.00pm Monday 10.00am-7.00pm during school holidays only. Last game sold 1 hour prior to closing....

    Goodwin's Tennis Academy is the top coaching academy on Sydney's Northern Beaches. With over 6 schools and 5 coaching locations we provide a professional and fun tennis learning environment with our highly experienced and qualified coaching team. ​ Goodwin's Tennis Academy caters for all ages and levels and it is here that you start your tennis pathway from beginner to elite. Programs: Hot Shots Tennis (4 years onwards) After School lessons After school care - Pick up from school & includes ... Read more tennis lesson & supervised care until 6pm School Holiday Tennis Camps Adult groups (Cardio tennis, ladies group, Round robins) Advanced squad groups Private Lessons Competitions Birthday parties and corporate functions We aim too provide a professional service in a fun learning environment. As coaches we strive to develop the necessary skills to enhance your game using the latest techniques helping each player to reach his/her potential. Whether you want to become an advanced player ...

    "It"s about you, not us" Try NOW our Trampfit Classes, Kickboxing , boxfit, Pilates and Bootcamp outdoor fitness classes suited for ALL fitness levels!!! We have a guaranteed rate of a MINIMUM 25% improvement per month in your fitness levels if you apply yourself to our group training methods. With Personal Training these figures can be doubled! Mission Possible Fitness started out in 2013 with the attitude of not just being the best in Personal Training, Outdoor Fitness and Trampoline Fitness ... Read more fields, but actually listening to our clients issues, concerns and goals, and creating training packages and routines that work every time, for your situation. Whether you are trying to look good in that new dress or suit for an upcoming event, you have sporting and fitness goals you want to achieve, or you just want to feel fitter and healthier in your day to day activities such as running around with the kids or friends down the park or standing up from the ground without that groan! Contact ...

    Young & Golden Yogis offering Kids Yoga (Term Classes, Private Lesson, Family Session, Yoga Party, Yoga Therapy) and Therapeutic Yoga for Seniors. Yoga for children age 3 to 12 years old. Therapeutic Yoga for Seniors (60+). Community term based classes in Freshwater. Family Sessions. Private Lessons. Yoga Therapy for Children. Yoga Parties. In School, Day Care Centres, Pre-School yoga program. We will come to You! Kids Yoga is the perfect opportunity for young individuals to be curious ... Read more about who they are, and learn positive and healthy habits to thrive in life! Young Yogis offer well-structured classes combining high-energy, relaxation, team building, mindfulness and craft to develop confidence, balance, and nature flexibility as well as empathy, focus and cognitive behaviour. We hold regular events and workshops, all totally unique and empowering for life long benefits! Our Golden Yogis team offer Therapeutic Yoga for Seniors. A mobile service that will deliver classes ...

    Krav Maga Systems - North Parramatta is a self-defence school that teaches you techniques, methods and strategies from Krav Maga - one of the most effective and efficient Self-defense systems in the world. The advantage of learning Krav Maga is that you don't need to train for years in order to use what you learn. From your very first class you will see that what you've been taught can be used straight away. You learn how to defend yourself from many common problems. The techniques and strategies ... Read more you learn can be applied to many situations and problems. About 85% of conflict and violence can be stopped in the early stages, provided you are aware of what cues to look out for. You learn not only how to physically defend yourself, but also how to recognise, avoid and prevent danger and conflict from becoming a problem. Krav Maga Systems North Parramatta has classes 5 days a week. There are classes for Women specifically, children, teens and mixed training. Personal training options are ...

    Make getting active fun, with our range of classes designed to spark creativity, community and happiness! Our students love the freedom to choose between a huge variety of activities to develop their skills and collaborate to create unique performances celebrating their quirks. Perfect for those little bundles of energy who never stop moving, we teach body awareness and risk management through games and exercises to improve balance, strength, coordination, fitness and flexibility. As well as our ... Read more weekly classes, we make events stress free and fun with portable workshops to get all ages and groups up and moving, from primary and high school sport through to team building and Christmas parties. We can also supply balloon twisters, face painters and performers for all events.

    Open Day

    Dates: from 30 Nov -1 to 30 Nov -1

    Circus Akimbo has a new warehouse and you're invited to the opening party! The new space means we can now offer a wider variety of classes, and all youth circus classes now include trapeze, aerial ring and aerial silks. From 10am-3pm on Sunday 25th January, we'll be running free workshops, with games, performances, a sausage sizzle and giveaways all day. Come for the day or for a brief visit, but don't miss out! FREE!

    School Holiday Programs

    Dates: from 30 Nov -1 to 30 Nov -1

    Keep the kids active and entertained these school holidays with a Circus Akimbo holiday program! These sessions are run from our convenient Hornsby location, perfect for the working parent to drop off children before getting on a train. Holiday programs run for one week of the school holidays, and let kids explore circus skills like juggling, hooping, trapeze, unicycling and more! Games and craft activities are also included, and students will put together a show to perform at the end of the program. These sessions cater for school aged children, with a wide variety of circus experience. Students can attend for a full or half day, and can attend single or multiple days in the week, though only those attending for the full program will be able to participate in the final performance. Half day and full day program available, with a discount for those attending all 4 days of the program.

    Gift Cards

    Dates: from 30 Nov -1 to 30 Nov -1

    This year for Christmas, why not give an experience instead of more stuff they don’t need, with a Circus Akimbo gift card! Our new timetable has just been announced and a range of gift cards and packages are now available. Gift cards are delivered electronically, which means they're available right up until Christmas day - perfect if you need a last minute present! Gifts: - 1 full term of circus classes (various prices, dependent on the class you’re enrolling them for) - Pick your own amount to contribute towards classes, gear or merchandise. Gift card amounts range from $20-$200 in value Special offer: - Share the experience! Book a class or package for someone else and get 25% off the same class for yourself $20-250 gift cards available Vouchers may be used to purchase classes, gear or merchandise from Circus Akimbo Vouchers cannot be redeemed for cash. To redeem your voucher, you may simply call or email Circus Akimbo with the name, day and time of the class you would like to enrol in, or you can book through Trybooking.com Any additional cost exceeding the value of this voucher is to be paid by the redeemer. Vouchers expire 12 months after purchase.

    Term 1 Enrolments

    Dates: from 30 Nov -1 to 30 Nov -1

    Circus Akimbo's weekly classes suit all ages, with a wide variety of classes in trapeze, aerial ring, silks, juggling, unicycling, acrobalance and more! Perfect for those special kids who need something a bit different to challenge themselves. Our classes provide a fun and creative environment for children to make new friends and learn new skills, with professional trainers to guide the way help all our students achieve their individual goals. Dependent on classes selected - we offer a range of classes to ensure that no one misses out. Discounts may apply for large families or students taking multiple classes per week.  Payment is by the term, with full payment required by the end of the second week. Late penalties may apply after this time.  All classes are subject to minimum and maximum numbers. Additional classes may be added upon request, subject to minimum numbers, but cannot be guaranteed, so please book early to avoid disappointment.  If a class does not reach minimum numbers, it may be cancelled or postponed. Circus Akimbo will then contact all enrolled students to organise an alternate class time.  Classes are non-refundable except under special circumstances – contact us in the event of long term injuries (e.g. broken leg) or ongoing illness. Refunds will not be offered for classes missed for avoidable reasons like missing a train, however you may be able to attend an alternative class that week – contact us to find out if there are any vacancies.

    Term 3 Enrolments

    Dates: from 30 Nov -1 to 30 Nov -1

    Circus Akimbo runs weekly classes in juggling, unicycling, acrobalance, hooping and more. The welcoming and friendly atmosphere of the classes supports all students to challenge themselves creativity while learning new skills. In Term 3, Circus Akimbo will be running two youth circus classes, 3:45-5pm on Mondays and Thursdays, and one adult circus classes, 5-6:30pm Thursdays. Held a short drive from Hornsby CBD, sessions include juggling, hooping, unicycling, acrobalance, stilt walking and more! $16 per class, paid per term, along with a $10 equipment maintenance and insurance levy, payable once per family per term

    5 reasons not to run away to the circus

    Hey kids – don’t run away to the circus, just join your local circus school! Gone are the days when learning to juggle or fly through the air on a trapeze meant leaving your family behind to tour with a circus. These days, most major cities and regional centres offer recreational circus classes as a great way to have fun, get fit and learn amazing new skills. Why circus is the best sport you never knew you could learn: 1. Learn Awesome Skills More than just clowns, circus includes a huge vari...

    Read more

    Breakin' Free Dance Classes provide quality dance lessons by experienced and accomplished instructors. Breakin' Free Dance Classes focus on authentic Hip-Hop dance styles. Students will not only learn dance moves but also their history and context within Hip-Hop culture. The first style we are offering is. . . Breakin'!! (Breakdancing/Bboying/Bgirling): Tuesdays 4-5pm - Primary School Age Tuesdays 5-6pm - High-School and Above Our Breakin' teacher Sam has been teaching dance for over 8 years. ... Read more Individually, and as a part of his crew 143 Liverpool Street Familia, Sam has earned competition titles such as 2012 and 2013 'Sydney Bboy League' Champions, 'SKB Super 12' Champions, 'Looze Control' Bboy Champions and 'Code Green' Bboy Champions. Sam has also had the honour of judging Breakin' and Hip-Hop all-styles competitions such as 'Roll the Dice', 'Destructive Steps', 'Musical Adversity', 'Beatdown', 'Mind Control Spring Cypher' and 'Toe Jam'. Pricing: Casual Visit - $20 5 Class Pass - ...

    Overall rating: 5 out of 5  

    Quality and Value!

    09-05-2014 by Samuel

    I went to the Breakdancing class on Tuesday evening and was blown away with how much progress I made in just one lesson! Sam explained seemingly complex moves and concepts in an easy to understand way. Better teaching than I've experienced elsewhere and for the same price! Highly recommend!!!

    All you need is a leotard and a smile and you're ready to go! Dance classes have become increasingly expensive! Physie offers you and your daughter the chance to build a healthy mind in a healthy body and at a low cost! With classes at just $8 a lesson we cover a range of dance styles in one class and focus on skills such as correct body posture, flexibility, concentration, teamwork, strength and control. It's important for girls to have a good relationship with their body and that's something ... Read more that physie aims to do! We EMPOWER GIRLS FOR LIFE! If you are 3 or 73 it's important to have these skills and come together in a fun, friendly, supportive environment! Each year, new routines are choreographed specifically for different age ranges with developmentally appropriate dances to learn and enjoy. Our Toongabbie Physie Family has been going strong for over 40 years and is still a place that many generations of women have called home.

    Bharani Bussari, Founder of SacredU Yoga and Reiki services, was introduced to Yoga at the age of 12. She is a Reiki Grand Master, Pranic Healer Advanced, Siddha healer, brings in guidance through Automatic writing and voice channeling. She offers Kids Yoga Adult Yoga Senior Yoga Family Yoga Corporate Yoga Women Yoga Reiki Healing Therapy Reiki Teaching Chakra Chanting Meditations

    ACS Personal Training offers fitness and physical wellbeing training sessions for kids of all ages including those with disabilities (NDIS accepted). Our Master Trainer, Kerryanne, is a Certified Weight Loss Practitioner and Cert IV Personal Trainer. She has a long history of helping children from all walks of life and backgrounds improve their fitness and get the best out of growing up. She has worked in institutional childcare and in one-on-one environments plus she has Working With Children ... Read more certification. Children can train with a friend, sibling or parent, all for the one low price. Special family sessions are also available. Our facility backs on to the extraordinary Bidjigal Reserve, a 186-hectare natural wonderland, through which we can guide parents and kids to take-in some of the most interesting bushland in the Hills District. Bushwalking builds core strength, improves balance and recognition of the environment. This optional activity can be a great fit with our traditional ...

    Ninja Warrior style obstacle course and tumbling classes for kids 5-15 years

    Karate Classes for School age students 4yr old and above. High quality instruction and supplies at affordable rates. Weekly classes at Kellyville and Dural . Family discounts available. ENROL NOW and SAVE!!!

    - Guided meditations with simple techniques to help reduce stress and achieve the peace of true meditation. - Tips on how to help stay in balance during the day and how to meditate at home. - Classes are suitable for both complete beginners and regular meditators. - Join in at anytime, even if you’ve not attended before. No booking required. - Chairs are provided. No physical exercises, postures or special clothing are required. - Evening and some daytime classes are available. Class duration ... Read more is 60 to 90 minutes per week. - Classes are always free of charge.

    Putney Physical Culture Club affiliated with the Edith Parsons School of physical Culture. Our instructress Mrs. Carolyn Frame has over 40 years experience teaching and runs a small but successful club that is focused on fun, fitness and family. Classes are held on Tuesday afternoons and are suitable for all ages! from 3-73!

    Physi 2015

    Dates: from 30 Nov -1 to 30 Nov -1

    Physi resumes for 2015 on Tuesday 10th February at St Chads Hall, Delange Rd Putney. Class times to be confirmed depending on numbers but likely to be: 3-8 years 4-5pm 9-12 years 5-6pm 13-16 years 6-7pm Seniors (17+) 7-8pm Ladies (25-75+) 830-930pm at Putney public school hall Classes from $7 a week up to $10 a week for ladies.

    Good Vibes Fitness is a 24 Hour Fitness Centre - it has a full size tennis court with lighting, as well as a 25 metre heated swimming pool. The new fitness centre's equipment is cutting edge along with the state of the art security system. Good Vibes will offer its members a secure place to workout with a mix of security swipes, 24 hour camera surveillance, panic buttons throughout the centre and access to areas as per membership. Product offerings: Packages will be tailored for: Corporates ... Read more groups, mum's (especially those who utilise the daycare facility in the business park, shift workers and hotel guests (Courtyard Marriott next door).The fitness centre is in a convenient location and will provide affordable membership packages for varying clientele. We will offer personal training, some classes ie boot camp etc and in future, we will have an experienced nutritionist (by appointment) to be available and to offer newsletters on the website. A key point of our offerings ...

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