Duration 45 minutes -60 minutes
Active Pilates Queensland is pleased to offer 'Unroll the Fun' Children's Pilates. It is rewarding for the students and for us. We watch them develop their skills, and observe and increase in confidence and postural awareness.
Providing good movement education and physical awareness develops important skills for navigating sports and academic challenges that are becoming more demanding.
The age group 9 - 13 years really is the " magic window" for developing
... Read more
proper form and habits that will last a lifetime. Still play based, but more focus on form than just executing the Pilates strength and coordination movements. This is the time before the skeletal and muscular growth spurt that comes with puberty and when they are at peak neurological development.
Learning effective and functional movement during these years of neurological development can foster an
improvement in perception of physical abilities. (Marcus, 2003)
It is suggested, ...