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Fitness Squads for Kids - Arcadia Tarneit (3029)

West Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for fitness squads for kids in Arcadia Tarneit + 30km.

    Active Kidz is a play area especially for kids aged up to 6 years. We provide a fun and safe environment for kids where they can learn important gross motor skills, use their imagination and engage with other children, while developing important social skills. We have a jumping castle, ball pits, cubby houses, ride on toys and much more. Parents/Carers can sit back and relax with a light snack while your children play. The play area is arranged so children are visible at all times. Active Kidz ... Read more is an ideal place to bring your playgroup or mothers group and we will happily reserve you a table on your requested day. If you bring your mothers group/playgroup ask about our loyalty card! We also run Birthday parties in the Active Kidz zone for children aged up to 6 years. And brand new to Active Kidz is ACTIVE MUMZ, daily group fitness training for parents with baby sitting provided in the cost.

    Elevation Dance Studios is a recreational dance studio, offering classes in Ballet, Jazz, Contemporary, Hip Hop, Acrobatics and VCE dance. We offer classes to students as young as 3 yrs up to 20yrs+.

    Offering : Child friendly no contact classes Competition training contact sparring classes

    Overall rating: 5 out of 5  

    Come and Try

    23-02-2016 by Teresa

    Small class sizes. Fun and safe learning environment for the whole family. The beginners only class is perfect for primary school aged children. No contact classes and competition training classes available.

    Other related businesses in and around Arcadia Tarneit (within 50km)

    John has received extensive training through the International Krav Maga Federation (IKMF) where he has been tutored by some of worlds most elite IKMF Krav Maga instructors including Marcus Torgerson (G.I. T and Owner of Krav Maga Texas ) Hen Toledano (G.I.T and Ex-Israeli Special Forces) Through his training John has been recognised with the following qualifications - IKMF Adult Civilian Krav Maga Instructor and - IKMF Kids Krav Maga Instructor. His passion for IKMF Krav Maga and the values ... Read more it teaches is clear. His ongoing work empowering his community with this simple but effective self defence system is a strong motivation for John and the long term success of his Lionheart Krav Maga school. Lionheart Krav Maga is a member of the International Krav Maga Federation (IKMF). IKMF, the largest Krav Maga family, teaches the best and most effective fighting and self defense system available. Used by Military, Special Forces and many other Military and Civilian organizations. IKMF, ...

    About The Boxing Club: This is not the fitness-style boxing you may have seen in some gyms or video programs. This is the type of gym workout all competitive fighters must master to develop a devastating set of hands and the wherewithal to use them. Make no mistake, because boxing is one of the most demanding sports there is, it demands its’ practitioners be among the most fit and capable athletes in the world. Whether you are already a boxer, or are a boxing fan who wants to get in shape, a white-collar ... Read more professional who’s interested in learning some self-defense, The Boxing Club offers you a no-frills boxing program that emphasizes real techniques, training methods, and ring wisdom. Depending on each fighter’s ability and comfort level, the techniques and training methods we use can be set at an individual pace to accommodate your particular skill and fitness level. We can coach anyone who wants to learn and will corner anyone who is up to the challenge. The Boxing Club’s boxing ...

    Melbournes premier martial arts club. We offer taekwondo, kickboxing, Brazilian jiu Jitsu and mixed martial arts. We are a family owned and run club and our instructors know how to get the best out of every student. Classes start from the age of 3 and we cater for the beginner through to the professional athlete. Enrol now for a month free trial.

    Overall rating: 5 out of 5  

    JUST AWESOME

    16-08-2016 by Allan

    Awesome club with great facilities and awesome professional instructors. Very experienced and great to deal with. Easily accommodates for the beginner and the professional athlete. Highly regarded.

    Kyokushinkai is a traditional Japanese martial art, founded by Mas Oyama. Karate is both an art and philosophy, because each person has a different personality, this reflects itself in their interpretation. Therefore, karate masters founded their own schools, teaching their style or ryu. Kyokushinkai is the name given to our style. Kyokushinkai offers a practical method of self defence and is deeply rooted in the philosophies of Zen, self-improvement, discipline and hard training.  Kyokushinkai ... Read more has influenced many of the "full-contact" schools of karate, emphasizing realistic combat, physical toughness, and practicality in its training curriculum. Kyokushinkai is well known and highly respected within the martial arts world and is still known as "The Strongest Karate”. Melbourne Karate (Kaizen Dojo Kyokushinkai) is a Member of the International Federation of Karate Kyokushinkai Australia Incorporated (IFKKA) which is affiliated with Hanshi Steve Arneil’s International Federation ...

    CUBAN SALSA & RUEDA DANCE CLASSES in HOPPERS CROSSING 2017 SALSA CLASSES starts back on MONDAY FEBRUARY 6th. LEARN TO DANCE SALSA in a fun, relaxed and friendly group, with easy to follow, broken down steps. By the end of the first lesson you will be able to spice up your dancing with some cool salsa moves! Get your dancing started with our new COME TRY DANCE CARD PROMOTION! '5 classes for only $60!' (That's a $15 saving!). There's no better time then NOW! to give Salsa a try! CUBAN ... Read more SALSA CLASSES Every MONDAY (except on Public Holidays) @ CENTRAL PARK COMMUNITY CENTRE 80 Lonsdale Circuit, Hoppers Crossing. Classes are held in Main Rooms 1 All adult ages welcomed - no dance experience or partner necessary TRY SALSA FOR FREE! with our new FREE INTRO SALSA CLASS. Ideal for all first timers not sure of what salsa is about but wish to give salsa a try! The free class covers timing, body movement, the main basic steps, some turns and spins. After, you'll have the ...

    We are a Professional full time Martial Arts and Fitness center operating in Caroline Springs. With over 30 years of experience in the field we opened this Club in the heart of Caroline springs to introduce everyone to a wide variety of classes that offer Personal Fitness, Strength and Endurance Training, Self Defense, Flexibility and many more, all in one place where people of all ages can learn, train and grow in a safe friendly and fun environment. Our instructors are equipped with many years ... Read more of experience in their respective fields to offer the best teaching and guidance to all who wish to attend their classes. The founders of GMA Fitness Academy share a combined knowledge of Taekwondo (among other arts) spanning over 30 years training under Grand Master Yong Youl Oh. With a High respect for our Grand Master and all that he has taught us we host all our gradings with his presence to assure that the highest standards are maintained. Martial Arts is a great way to stay in shape ...

    We specialise in Infant & Preschool swimming lessons. Starting age is from 4 months and through to pre squad swimming. Our small swim school is perfect for teaching little children without all the distractions some other pools have. Our pool is also a Mineral Water pool, perfect for those with skin conditions!!! All instructors are qualified by Swim Australia or Austswim. Small class sizes in an indoor 33 degree heated pool. No joining fees, no spectator fees and no contracts!! Our classes ... Read more run with the school terms - so we have school holidays off! Call us now to enquire!!!

    At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to strengthen their young bodies. Recreational classes run for children aged 5-16, focusing on training strong athletes through correct ... Read more coaching techniques, structured lessons and specialised skill development in a fun, lively environment. Team Adrenalin offers trampolining and tumbling amongst all other recreational gymnastics apparatus, competitive acrobatics & performance teams. We provide specialised training under the guidance of expert professionals and prides ourselves on elite coaching and providing a professional service to the community.

    • 114 Eucumbene Drive, Ravenhall, VIC 3023
    • 5-10 km from Arcadia Tarneit

    TWO WEEKS FREE TRIAL Description De Been Jiu Jitsu (Caroline Springs/Ravenhall) contains a strong core of both coloured and novice belts on our mat. We maintain a proud competition history and seek to nurture and develop future champions. We are a very welcoming club with a family style environment. Our members are very friendly and look to assist with each others development for the good of all involved.

    Get your kids into soccer today. Moonee valley knights has over 100 kids and growing. Send me you name and details and a coach will call you to give you more information. WE HAVE STARTED A GIRLS TEAM ALL GIRLS THAT ARE 11 YEARS OLD TILL 13 YEARS OLD ARE WELCOME TO THE CLUB. This year they have U9 U11 U12 U13 U14 Girls u13/u14

    Moonee Valley Knights Soccer Club

    Dates: from 30 Nov -1 to 30 Nov -1

    The Moonee Valley Knights soccer club has a proud history. As a community soccer club and developed into a very successful team during the late 80's and early 90's. The club has developed players that were young local and from all over the world. we started to rebuild around these young players and have brought up the club , we have also developed a good size junior squad (approx. 100 players) that range from under 10 to under 14's. Currently, we run 3 squads (Seniors, Reserves, and Thirds). All squads are open age, but most of our players are in their early to late 20's Our home ground is based in Fairbairn Park, woods st Ascot Vale. All our training sessions are held here on Tuesdays and Thursdays at 7pm. During the 15 weeks of pre-season will either be held at the club or around Melbourne depending on the requirements (I.e. time trials, 1000 steps etc.). The plan is to start pre-season training in December for 15 weeks. The club already has a fitness & conditioning coach. If you would like to join our club pleases contact one of the following Managers U8-U10 Mina 0434375892 U12-U13 Bishoy 0455458191 U14-U15 Andrew 0401563440 Seniors Peter 0406001103 Or send Us a Email

    Moonee Valley Knights Soccer Club

    Validity: from 18 Sep 2018 to 13 Apr 2019

    Moonee Valley Knights are now taking new players we will have teams from U7- U11 ($350) U12 - U18 ($450)

    Overall rating: 5 out of 5  

    best club in ostralia

    10-10-2017 by John Evans

    best club in ostralia and sould support dem

    Answer from Moonee Valley Knights Soccer Club on 16-03-2018:
    thank you john we hope to always look after the kids and the community

    Awesome

    25-03-2016 by Sarah

    Awesome multicultural club, love being apart of this community

    Answer from Moonee Valley Knights Soccer Club on 16-03-2018:
    thanks Sarah we have a great female soccer program we would like to offer to everyone in the community

    great club

    11-12-2015 by peter

    its a great club lets get behind them.

    Answer from Moonee Valley Knights Soccer Club on 16-03-2018:
    thanks you

    Little Kids Sports provides multi sports classes for 2 - 5 year old. Our multi sports programs are an exciting way to introduce your child to a range of sports in a structured environment. Programs covers various sports such Basketball, Soccer, Cricket, Hockey, Softball, Tennis, Football. Volleyball, Minor Games & Activities. All of our programs are age specific and each aspect is designed to maximise your 'little kids' motor skills development whilst maximising the fun! Our belief is that children ... Read more who experience the enjoyment of sport from an early age will be more inclined to take up lifetime participation. We offer classes in duration of 45 mins on a term basis. There is a maximum of 6 'little kids' per class to ensure all children receive the greatest level of attention. All of our Coaches have a passion for children and sports and are there to provide a safe and nurturing environment that will ensure your 'little kids' are at ease regardless of their developmental stage. We have ...

    A FOOTBALL TECHNIQUE DEVELOPENT PROGRAM Located in Essendon, ITC Football is a school-term based program that provides professional coaching to complement club and elite team training. Its weekly sessions run during the Victorian state school term from February to December for a total of 40 weeks of the year. If you are looking to progress your game to the next level, ITC offers an ideal environment for players to fast-track their development. ITC focuses its sessions to be small group based ... Read more (one-on-one also available), allowing for more player/coach interaction and the ability to correct and improve a players technique in a more efficient manner. ITC is aimed at players of all experience levels, grouping its players accordingly. Head coach and founder, Michael Curcija is a former Socceroo who represented Australia at the Sydney 2000 Olympics. His distinguished career began with an AIS scholarship and progressed to playing with the Young Socceroos at the U20 World Cup in 1997, ...

    Based in the heart of the Melbourne CBD, Melbourne Martial Arts Academy has been offering world class training in Martial Arts and Fitness for over 20 years. The very first academy of it's kind in Melbourne, offering classes in multiple Martial Arts under the one roof, the Academy continues to offer comprehensive training in Kyokushin Karate, Boxing, Brazillian Jiu-Jitsu (BJJ) , Kickboxing/Muay Thai, Mixed Martial Arts (MMA) and Kids Karate. The Academy also offers students regular opportunities ... Read more to compete at state, national, and international levels. In addition to Martial Arts, the Academy has a generous timetable of fitness classes including strength circuit, kettlebells, yoga, and BAG ATTACK - our brand new Cardio-Kickboxing program. Whether you want to learn Martial Arts for self-defence, gain competetive experience, or are simply looking to get in the shape of your life, Melbourne Martial Arts Academy has a variety of membership options available and can cater for all your ...

    Omega Mixed Martial Arts gym offers training programs for Adults, Kids & Teens. Our MMA training program includes: Brazilian Jiu-Jitsu, Striking and Wrestling.At Omega Mixed Martial Arts(MMA) gym in collingwood we give individual attention to achieve your desired goal. Looking for best MMA training? Then, you're at the right place. With Omega’s Brazilian Jiu Jitsu Champion George Sotiropoulos as the MMA instructor you are in good hands. Enroll in our MMA in Collingwood & Unleash Your real ... Read more strength! Omega Jiu Jitsu & MMA in Melbourne Collingwood aims to deliver the best martial arts instruction to discover your own strength & self confidence. Omega Mixed Martial Arts gym in collingwood offers world-class Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ), Striking and Wrestling training classes. Get trained by George Sotiropoulos, Mixed Martial Arts Champion. Visit our Melbourne Collingwood Gym today!

    The Mornington Peninsula Triathlon Club (MPTC) was founded in 1986, and is one of Australia’s oldest and most respected triathlon clubs. It was in 1988 that MPTC found its permanent club rooms, which it rents from Frankston Council. The club has exclusive use of the building on a park in Williams Street, Frankston. We have recently joined with Frankston Yacht Club to build a sporting hub in Frankston. You will find a number of our sessions are now held at FYC. The club currently has a both ... Read more junior and adult members and operates on a non-profit basis. If you live anywhere from Frankston to Portsea then we are the club for you – come and join us now and swim, ride and run across the Peninsula. Club Mission and Vision VISION – To be the leading triathlon club in Australia… one tribe with one focus MISSION – To help MPTC athletes and supporters enjoy the sport of triathlon by providing real and relevant support. CORE VALUES – Health, Enjoyment, Belonging, Achievement ...

    Health & Fitness Fitness Classes & Lessons

    Australia’s Innovative Cheer Dance Family Outlaws–Edge is the home of cheerleading & dance in Melbourne; a ‘hideout’ for the hundreds of cheerleaders and dancers that call us home. We pride ourselves on our family environment, where each student is given the coaching, and support to be the best athlete they can be. We welcome all into our hideout, where each and every athlete enjoys the rewards of hard work, progressive learning, success and relationships that last a lifetime. With a commitment ... Read more to inspiring our students, and enriching their lives, Outlaws- Edge continues to strive to do the impossible.

    Overall rating: 5 out of 5  

    Best Cheerleading club!

    16-08-2018 by Alex

    My daughter loves this club and is in awe of her coaches! Coaches are dedicated, hard working and motivated to do the best for their athletes. Willow feels valued and appreciated as a person and athlete. It is a big club but the coaches and the owners of the club make sure they get to know all the athletes and always have something nice to say to them. It is run in a very professional manner that remains fun but still has high standard. Outlaws has 2 gyms, Bayswater and Mornington. They are both fabulous. This club will really help your child become a motivated athlete, hard working and dedicated to their club and sport. It's not just a club, it's a family away from family. for athletes Come and try it, you won't regret it!

    Learn to Fence and experience the rich historical tradition of sword fighting. Victorian Fencing Academy offers Learn to Fence classes for Adult and Children. First session is free. Beginner Session times We'd nesday 4:15-5:15 and Saturdays 2:30 - 3:30. We offer group and individual tuition in epee. All our coaches are accredited with the Australian Fencing Federation. We retail Fencing Equipment. We can also travel to provide corporate and school based introduction to fencing sessions. Contact ... Read more us for quote

    Have you ever wondered how optimising your health, fitness and well-being could impact your life? Maybe you’ve dreamt of the freedom, opportunity and adventure this might bring. What would you do differently if you were healthier, lighter, fitter, stronger?At Eat Play Thrive we know how being physically fit and optimising your health can allow you to have experiences that enrich your life. We are (therefore - remove) dedicated to providing you with the tools, support and knowledge that will allow ... Read more you to THRIVE. This is reflected in our 3 core VALUES: 1. Exceptional experiences – what would you do today if you were fitter, stronger, healthier, leaner? Health and fitness has the potential to open up a whole new world of exciting opportunity and adventure! 2. Authenticity – we live and breath what we recommend. Every member of our team is a passionate real life example of what living the Eat Play Thrive lifestyle is all about. 3. Communication – you speak, we listen! We have many ...

    The youngest synchronised swimming club in Victoria - Eastern Sirens caters for swimmers in Melbourne's Eastern Suburbs. Based at Aquanation (the new state diving centre) experienced coaches teach aquatic skills and develop routines with our swimmers. Synchronized Swimming or "synchro" is an Olympic sport that combines elements of swimming, dance and gymnastics. With a focus on strength, grace and flexibility this sport is perfect for enthusiastic swimmers

    Headed by Sensei Maria Rich a multiple Australian Full Contact Champion and World Full Contact Champion Kyokushin Karate Glenroy Dojo has been producing Australian Champions since 1999. With one of the largest training facilities in Australia at Fighting Arts Fitness Centre they continue to produce high quality students that are respected Australia wide.The team of black belts ensure the best possible instruction for everyone of all ages and abilities. Camps, social events and tournaments worldwide ... Read more are part of the great atmosphere with in the Glenroy Dojo. If you have not yet experienced Kyokushin Karate feel free to come in and take a look at what is for offer. Kyokushin Karate is unlike most other styles of Karate and is highly respected amongst all martial arts styles due to its strong training regimes and strict grading principles. Anyone will benefit from training at the Glenroy Dojo regardless of fitness level or previous experience. Call Sensei Maria today or drop in and get a feel ...

    Overall rating: 4.7 out of 5  

    Awesome family friendly karate dojo Melbourne

    13-08-2015 by David

    Glenroy kyokushin karate is part of the fighting arts fitness centre in Glenroy. I have been training there since I opened over 15 years ago. The owners, staff, instructors & students are like family one big family. All you need to do is pop in one night and you will instantly understand this. They have produced numerous state & national champions and continue to do so year in year out. It is a full time facility offering many options. If you are looking for a well run friendly environment to train at in Melbourne. This is your place...just check it out.

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    Thanks for the review. Your write up is commending of the culture and facilities. Would have liked a couple more stars though :). Thanks for taking the time to tell people about our club

    FAFC Member for life

    05-08-2015 by Sam Scodella

    I was introduced to FAFC by my younger brother way back when they first opened. At the time he was a kyokoshin student, a style I wasn't too familiar with so I went down to the dojo to see them in training. I instantly liked what I saw and signed up becoming member #45. I enjoyed their method as it's about discipline, pushing yourself to your limit and walking away with a tired but fulfilling outcome. Being a dad these days and having an interest in kyokushin, my family has also adopted an interest in the kyokushin way so it is now a part of our lifestyle thanks to FAFC. My kids have been members of FAFC for 2 years now and I can only see a positive outcome in them such as discipline, fitness and confidence.

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    Thanks for the kind review.

    FAFC BEST DOJO IN MELBOURNE

    05-08-2015 by Renae

    FAFC the place to go if your wanting the highest knowledge & skills in Martial Arts.The teachers are friendly & extremely talented.You won't find a better place in Melbourne!

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    We appreciate you taking the time to tell others of your experience at FAFC. Thankyou

    A great place to train

    05-08-2015 by Jason Eames

    all instructors have years experience with multiple Australian titles. Everyone is welcome to come and try

    Great fun and Great self discipline

    05-08-2015 by Andrew

    Both my ten year old boys train at Fafc they have made some good friendships with other positive kids and seem to love the training and the challenges. I have definitely noticed an improvement in their energy and focus at home and school. I believe Fafc is a welcoming and positive place to train in matial arts for adults and children Thankyou :)

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    Thankyou. We are glad you are enjoying the training.

    Best kyokushin dojo in melbourne

    05-08-2015 by Kevin

    I've been training kyokushin since i'm 16 yrs old, been training in few dojo around malaysia, indonesia, and australia. Nothing like the intense training at glenroy dojo. Sensei Maria has tons of experience that she love to share to her students,pushing them right to the limit for one purpose only, to be a champion. Training there,make me feel like part of the big family. I love kyoksuhin, it's my way of life n i full fill my needs at Glenroy dojo

    Trainer and Teacher

    05-08-2015 by Tanisha Tognolini

    FAFC has been my second home since I was a toddler and I could not have asked for a better place to start my Kyokushin lifestyle. Over the years FAFC has provided 100's if not 1000's of people with great life skills that they can continue to expand and use throughout their years. FAFC has a great reputation for winning numerous tournaments and we have world and national champions training along side us as well as teaching us. I would definately recommended this facility to those wishing to take up the fighting lifestyle.

    Glenroy Kyokushin

    05-08-2015 by Antonietta

    A family atmosphere with highly experianced instructors , if you or your family , friends want to learn kyokushin then this is the place to be . Sensei Maria Gibilisco Rich as the head instructor has multiple titles under her belt including world championships and several national & Victorian titles the students that are coming through the ranks are all following her lead and winning many titles themselves . I wouldn't want to train anywhere else but at Fighting Arts Fitness Centre in Glenroy .

    glenroy dojo

    05-08-2015 by kim

    The most welcoming and humble environment, everyone there is willing to give their time freely to help you whenever you need. Very skillful and full of experts

    Home away from home

    05-08-2015 by G Scodella

    My family love it at Fighting Arts Fitness Centre and the people there are fantastic. Very talented, encouraging and supportive. It's I love it and the people there as much as my hubby and girls do.....our home away from home our home away from home

    Welcome to Vibes Fitness Fitzroy Melbourne. Circus Aerial Fitness, rings, ropes, trapeze, Fitness Circus classes All ages welcome Kids fitness & Circus classes - Trapeze ropes, rings, hoops, aerial fitness, Aerial Fitness Studio - Playground for kids and adults Fitness is FUN Kids love it - and Body Transformations Also on offer - Holistic Personal Training & Wellness Coaching - Mind & Body Winner Australian Achiever Awards 2014 Text us for Today & (we will call you back) Book now for a complimentary ... Read more consult and view our unique studio - full services list is in below link :) Come and hang with us and learn circus skills - Aerial fitness studio Call or email for a Complimentary Consultation Personal Training - Results Based - 8 week body transformations Aerial fitness Studio - AntiGravity yoga

    Overall rating: 5 out of 5  

    Kids circus classes - we had somuch fun at Vibes fitness

    03-10-2014 by Vibes Fitness Fitzroy 8 week bod

    Great fun lots of variety - birthday parties, trapeze, ropes, rings, aerial yoga, silks & Tissu yummy ice cream cake. We highly recommend to all :)

    Answer from Vibes Fitness Kids and Adults Circus classes, Aerial fitness studio on 07-08-2015:
    fantastic fun lots of photos and videos to show shortly

    SOCCERWISE® is a holiday program filled with FUN - FITNESS – FRIENDS! For Boys & Girls, 4 to 12 Years Old. Half day (Morning or Afternoon) or Full day booking options available! Costs from $45 for Half day. Visit our website for more information. Or email Andrew.

    Sportwise® Holiday Program

    Dates: from 30 Nov -1 to 30 Nov -1

    SPORTWISE® is a holiday program filled with FUN - FITNESS – FRIENDS! For Boys & Girls, 4 to 12 Years Old. Half day (Morning or Afternoon) or Full day booking options available! Cost from $45 for Half day. Register you interest at http://www.sportwise.com.au/holiday_programs.php From $45 for half day Terms & Conditions can be found at http://www.sportwise.com.au

    Health & Fitness Fitness Clubs

    Training at Acceleration will put you into an environment surrounded by professional coaches to push your boundaries & help you achieve your performance goals.

    Kaya Health Clubs are the top most fitness centre in Melbourne, offers Pilates reformer classes, yoga classes and boxing classes that help you achieve your fitness goals.

    Tone Up & Tune Up Your Body! Ladies kickboxing and cardio workouts is the ultimate way for busy women to get fit, relieve stress, loose weight and inches or centre-meters while have some fun. Whether you are a beginner or experienced and what a good workout, this is the place to be. Learn how to use your kickboxing as a way to keep safe with our self defence approach. These are ladies only classes, and no experience is necessary. Bayside Ladies Kickboxing offers fitness classes that combine kickboxing, ... Read more martial arts and self defence. The majority of the time we spend on the kick bags, pads, paddles and focus mitts. The flexibility gained through stretching will enable you to do all the fancy kicks as seen on the likes of “Angels” and “Alias” As the fitness improves (and it will) more involved drills and pad routines will be introduced.... This is an action packed session with plenty of cardio, stretching and stress release as you kick and punch to exhaustion. Bring a towel ...

    CLASSES AND SERVICES INCLUDE: -Boxacise -Bootcamp -Speedball Strength Program -Boxing for KIDS/TEENS -Boxing Coaching -Personal Training -Group Personal Training -Specialised Ladies Circuit Groups FIND US ON FACEBOOK.

    Overall rating: 5 out of 5  

    Boxacise

    25-07-2013 by

    I would highly recommend the Boxacise class to anybody who is looking to get fit, loose weight or tone up..amazing workout

    Great Place

    24-07-2013 by Chantal

    I have been going to Pro-Fit Boxing for over 3 years now, and I love it! Such a friendly and welcoming gym.

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