Up And Running is a junior running squad catering for runners between the ages of 8 and 16 years who take their running seriously and aim to compete in school or club Cross Country and Track Athletics. Our coaches are accredited with Athletics Australia and are fully insured with current WWC checks. Sessions take place in Centennial Park in Sydney on Monday, Wednesday and Friday afternoons at 4pm meeting near the main Cafe on Grand Drive. Runners are provided with a specialised monthly program that... Read more

About us "Our Mission is to develop tennis players into a competitive and elite profile through our Methodology of hard training , education and ethic supported by our professional team " Who are we ? Tennis United is a company made of a team of former international tennis players. Our team is willing to share their expertise and passion in order to maximize a tennis player's potential. Tennis is our passion we have been surrounded by the tennis world as a young age, we have won experienced... Read more

Come and try a JKA Karate class for FREE! JKA Karate Campsie (Japan Karate Association) practices the style of Karate known throughout the world as Shotokan. Although there are multiple Shotokan organisations, the JKA is one of the most prestigious. The JKA prides itself in being knows as the keeper of karates highest tradition and approaches the study of Karate with purpose and depth. With its main headquarters in Tokyo the JKA has the wherewithal to maintain a large, dedicated and profession... Read more

Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

A boutique Studio in the heart of Oatley that is all about good vibes & You. Reformer, Mat Pilates, Barre, Yoga, Pre & Postnatal, Seniors, Mums & Bubs classes, Kids Mat Pilates and Infrared Sauna. With over 70 classes 7 days a week, feed Your body and challenge Your mind at a time that works around Your busy life. Our dynamic, whole body workouts for everybody and every body will make You feel strong and energised. You can also enjoy the Infrared Sauna a powerful addition to Your health &... Read more

Gymkidz is a Toddler, kindergym and recreational gymnastics program based in Sydney's Inner West. Our focus is child development through gymnastics with a vision to improve young children's movement vocabulary. We run 45-minute and 1 hour classes from Coronation Hall in Newtown with different age appropriate lessons designed for children ages 18 months and up. We offer FREE trials classes each term. My Gymkidz Playtime - Every Monday and Thursday from 9:30 - 10:30am during Term, we offer drop... Read more

Head Master instructor Hamza Jubran is a 6th Dan Kukkiwon certified black belt with over 26 years of experience in taekwondo. Starting his journey in Jordan at 5 years old, he got his 1st Dan black belt at a young age, he represented Jordan in both the junior and senior National teams. After making the move to Australia Master Instructor Hamza Jubran made his mark in the sport with many State titles and Australian National titles. With over 12 years of coaching experience and a bachelor degree... Read more

Learn how to Hang Flip, Climb, Spin, Handstand, Cartwheel Walkovers and Rolls plus locks and holds loads of gymnastics exercises and combos to keep you entertained for life! This is a must try. Waste no time with pole... an excellent strength building tool at the same time as maximizing your flexibility, amplifying any fitness regime. Vertical Pole Gymnastics offers many health benefits… • Strength • Flexibility • Body Sculpt • Toning • Improves timing • Balance • Co-ordination • Spine alignment • Strengthens... Read more

MARTIAL ARTS IS FOR EVERYONE Running 'Family Friendly' Martial Arts classes in Sydney's St George area, 6 days per week at two convenient locations Kogarah and Kingsgrove. SGMAA offers a timetable of over 70 classes per week for students of all ages (starting from 3+ years). Our age specific programs are built on the respected tenets of Martial Arts courtesy, integrity, perseverance, self control and indomitable spirit. We aim to teach every student the importance of self respect,... Read more

Krav Maga is composed of three pillars, self-defense; fighting skills and tactics; 3rd party and VIP protection and consideration. Krav Maga is a practical realistic system that teaches how to avoid, prevent, deter or deal with all types of violent confrontations having been developed under realistic conditions in Israel by its founder Imi (Sde-or) Lichenfeld). Krav Maga continues to be developed by Imis closest assistant and highest-level instructor Eyal Yanilov of Krav Maga Global. Read more

Global Martial Arts is one of the strongest martial arts centres in Australia, with an outstanding reputation, and a team of highly experienced and qualified instructors. Global Martial Arts is owned and operated by AUS Taekwondo Olympic Coach and is the official home of the 2012 & 2016 Taekwondo Olympic Team! We have programs for all ages (3yr+), abilities and interests. Our goal is to provide enjoyable, motivating and energetic training in a supportive environment. Our experienced instructors... Read more

Get Fit Get Healthy with Like manded Happy Badminton Players We play in group of Intermidiate to Advanced players play socially Badminton is a racquet sport played using racquets to hit a shuttlecock across a net. Although it may be played with larger teams, the most common forms of the game are "singles" (with one player per side) and "doubles" (with two players per side). Badminton is often played as a casual outdoor activity in a yard or on a beach; formal games are played on a rectangular... Read more

We have YogaFrogs, our children's yoga at our studio on weekends. We can do classes for schools and groups at the studio or we can come to your centre, school or venue. All staff have WWCC and experience in preschools, day care centres, infants & primary schools and High School sports. We can do one off classes ranging from 20mins to 1hour, from a one day event to a 6 week program. We are a yoga studio that specialises in Bikram Yoga- 26 postures & 2 breathing exercises done in a heated room.... Read more

Welcome to Urban Kombat Krav Maga – your one-stop-shop to get Fit, Strong and Ready for modern urban living. Whether you just want to Kombat a mostly sedentary urban lifestyle of work-eat-sleep-repeat; or you want some real life Kombat skills for unexpected urban realities, we’ve got you covered. Our vision is to empower adults and children with practical self-defence and tactical fitness systems. Krav Maga is recognised as the world’s leading self-defence system, offering easy-to-learn solutions... Read more

Ninja Parc South Granville is just like the Ninja Warrior TV show - only here kids get to be the stars! The centre features obstacles including rope climbs, bouldering challenges, vertical and horizontal doors, a sea of poles and everyone's favourite: the warped wall. The centre also offers parkour classes, birthday parties, fully supervised school holiday programs and an onsite cafe. Read more

Founded by Sydney 2000 Olympian & 1998 Commonwealth Games medalist Dani Le Ray, Le Ray Gymnastics has won the NSW Rhythmic Gymnastics 'Coaching Team of the Year' & 'Club of the Year' awards for over 10 years running. We have multiple Sydney locations and all staff are accredited by Gymnastics Australia. LRG provides an unparalleled professional service for gymnasts of all levels from Recreational to Elite. Training involves a variety of activities including stretching, dance movements, ballet,... Read more

Everyday Development Martial arts is about personal growth, teaching you discipline, courage and power through Taekwondo and personal training. Through small daily improvements we can achieve great things!" We will live the life of a black belt, and abide by the six tenants of martial arts We will use what we learn in class constructively and defensively to help ourselves and fellow human beings. Above all we will never be abusive or offensive!” Read more

We provide online and face to face triathlon coaching to help you meet your fitness and racing goals. Read more

SJJA Jiu Jitsu are proud of our inclusive family-friendly culture that welcomes students of all ages, fitness levels and backgrounds, and nurtures them throughout their Jiu-jitsu journey. Whether you wish to lose weight, gain strength, gain confidence, learn self-defence, or prepare for competition, the supportive SJJA culture motivates students to exceed goals and constantly set new ones. BJJ World Champion and successful entrepreneur Bruno Alves created SJJA with his winning mindset at its core... Read more

Breakin' Free Dance Classes provide quality dance lessons by experienced and accomplished instructors. Breakin' Free Dance Classes focus on authentic Hip-Hop dance styles. Students will not only learn dance moves but also their history and context within Hip-Hop culture. The first style we are offering is. . . Breakin'!! (Breakdancing/Bboying/Bgirling): Tuesdays 4-5pm - Primary School Age Tuesdays 5-6pm - High-School and Above Our Breakin' teacher Sam has been teaching dance for over 8 years.... Read more

Offering low impact dance fitness, line dancing and fun exercise classes to all your favourite songs from the 60's, 70's, 80's, 90's and the latest hits. Special classes have been created for Seniors Read more

Karate Academy Illawong great training for all ages and families with reasonable rates. We give FIRST LESSON FREE and have family rates. Learn Self Defense and develop fitness while enjoying what your doing. WCC a credited instructors. Started by Keith Hill inthe 70s and now run by Glenn Stephenson 6th Dan All Japan Karate do Federation Gojukai, Certificate 4 Personal Trainer and WWC accreditated. Alan Armitage 2nd Dan Black Belt is main Instructor with assistant Instructor Iain Armitage 1st Dan.... Read more

Jin Sei Ryu Karate-Do in Darlington is a traditional Japanese martial art that provides physical fitness and self defence to men, women and children of all ages and abilities. We offer classes each day of the week from our main school in Darlington, and at our satellite programs at North Sydney, Fairfield, Surry Hills and Ultimo. We also have affiliated clubs in Newcastle, Wollongong, Melbourne, Darwin and Launceston. Jin Sei Ryu Karate-Do has separate classes for adult beginners and age-specific... Read more

Our Kids BJJ Program aims to help your child learn the fundamentals of BJJ in a fun, safe and structured environment. Guided by qualified school Psychologist and BJJ Black Belt, Paul Mystakidis, this program is designed to help your child build strong interpersonal relationships, become confident and self-assured, learn a practical skill set, and have a blast whilst doing so. Through the development of a new skill students will: - Rapidly Improve confidence. - Overcome 'shyness' - Develop... Read more

Bend + Mend has been providing Sydneys CBD with Physiotherapy and Pilates services since 2003. Bend + Mend Martin Place is located at Level 7, 4 Martin Place in Challis House, between Pitt Street and George Street. We offer a range of physiotherapy and pilate services that are appropriate for everyone, including pregnant and new mothers, experienced runners or just those who want to feel better! We have private treatment rooms for all our Physiotherapy consultations, with shorts and gowns for... Read more

Teaches karate to males and females, over 8 years of age, for self defence, fitness, recreation or competition. Read more

Introducing "Wyllie Warriors", a unique and exciting program designed specifically for kids who are looking to improve their Martial Arts skills, fitness or overall well-being. Our program combines traditional Martial Arts techniques with fun and interactive fitness activities to provide an enjoyable and effective workout experience for kids. At Wyllie Warriors, we believe that children should be exposed to physical activity from a young age to foster a lifetime of healthy habits. Our 'qualified... Read more