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Fitness Squads for Kids - North Epping (2121)

the Northern Suburbs, the Sydney Region, New South Wales (NSW)

Best match results for fitness squads for kids in North Epping + 30km.

    Health & Fitness Fitness Squads

    From tiny tots to the not so tiny. Great fitness for the kids

    • Sutherland, NSW
    • 20-30 km from North Epping
    • Business can travel to you

    We provide online and face to face triathlon coaching to help you meet your fitness and racing goals.

    Up And Running is a junior running squad catering for runners between the ages of 8 and 16 years who take their running seriously and aim to compete in school or club Cross Country and Track Athletics. Our coaches are accredited with Athletics Australia and are fully insured with current WWC checks. Sessions take place in Centennial Park in Sydney on Monday, Wednesday and Friday afternoons at 4pm meeting near the main Cafe on Grand Drive. Runners are provided with a specialised monthly program that ... Read more can be personalised for the individual athlete. Cost is $15 per session or $80 per month. One on one personal sessions are also available. We run all year round without a break, including School and Public Holidays. We also have holiday run camps throughout the year and enter teams in a number of fun runs and public events. WE MAKE RUNNING FUN!!!

    Other related businesses in and around North Epping (within 50km)

    ACS Personal Training offers fitness and physical wellbeing training sessions for kids of all ages including those with disabilities (NDIS accepted). Our Master Trainer, Kerryanne, is a Certified Weight Loss Practitioner and Cert IV Personal Trainer. She has a long history of helping children from all walks of life and backgrounds improve their fitness and get the best out of growing up. She has worked in institutional childcare and in one-on-one environments plus she has Working With Children ... Read more certification. Children can train with a friend, sibling or parent, all for the one low price. Special family sessions are also available. Our facility backs on to the extraordinary Bidjigal Reserve, a 186-hectare natural wonderland, through which we can guide parents and kids to take-in some of the most interesting bushland in the Hills District. Bushwalking builds core strength, improves balance and recognition of the environment. This optional activity can be a great fit with our traditional ...

    Move it Personal Training Outdoor Bootcamps @ Waitara Mondays and Thursdays 6.30am Saturdays 9am 1 on 1 Personal Training sessions

    Who we are Parramatta Saint Patrick's Sports Club was born when a group of soccer players in Parramatta decided to form a club, inspired by the success and passion of the Western Sydney Wanderers. We endeavour to create a rich history and tradition. Parramatta Saint Patrick's Sports Club will be pioneering and fostering innovative spirit to the future generations. While society and sports may change during this time, Parramatta Saint Patrick's Sports Club will always serve to create a sense ... Read more of community for people here in Western Sydney, across New South Wales and possibly the whole country. What we stand for Parramatta Saint Patrick's Sports Club exists, to make our community Active & Social, Inspire & Teach Fair Play and Respect to our upcoming generations. Pride, which is driven by success and setbacks on and off the pitch. This means winning trophies, nurturing talent, creating a harmonious community, embracing and encouraging all players regardless of their goals. It ...

    Health & Fitness Fitness Coaches & Instructors

    Good Vibes Fitness is a 24 Hour Fitness Centre - it has a full size tennis court with lighting, as well as a 25 metre heated swimming pool. The new fitness centre's equipment is cutting edge along with the state of the art security system. Good Vibes will offer its members a secure place to workout with a mix of security swipes, 24 hour camera surveillance, panic buttons throughout the centre and access to areas as per membership. Product offerings: Packages will be tailored for: Corporates ... Read more groups, mum's (especially those who utilise the daycare facility in the business park, shift workers and hotel guests (Courtyard Marriott next door).The fitness centre is in a convenient location and will provide affordable membership packages for varying clientele. We will offer personal training, some classes ie boot camp etc and in future, we will have an experienced nutritionist (by appointment) to be available and to offer newsletters on the website. A key point of our offerings ...

    We are a premium Martial Arts Club offering classes at Hornsby Aquatic & Leisure Centre. Our classes include Teen & Adults Muay Thai, Kindy Kung Fu and Kids Kickboxing & Self Defence. Our classes are run by Martial Arts Professionals with over 25 years Martial Arts training and teaching experience. SKM Adults & Teens Muay Thai/Kickboxing classes will teach you basic and advanced techniques from Muay Thai, Kickboxing and Western Boxing. You will learn how to kick, punch, elbow, knee, clinch and ... Read more defend. These classes are high impact and focussed on skill whilst developing strength and condition. Kindy Kung Fu is an exciting new class for kids aged 4-6 years. Classes are developmentally age appropriate and are a great introduction to Martial Arts and physical activity. With an emphasis on FUN, the program includes fundamental skills from Kickboxing, Taekwondo, Muay Thai and Self Defence. This provides students with a solid foundation to later progress into our Kids Kickboxing class. SKM ...

    Posture, movement and coordination classes for kids. Supporting and playing your musical instrument, sitting well at the piano. Helping with difficulties walking, running and other movement related things. Founded on the Alexander Technique, Greg Holdaway has years of experience teaching movement coordination and has a Masters Hons degree in Exercise and Sports Science.

    CASS Academy of Arts - Ballet was established in 1993 and is Campsie's most prominent and community inclusive RAD ballet school, welcoming students and families from all ethnicities, religion, gender orientation and those with and without a disability. The school curriculum follows the syllabi of the Royal Academy of Dance (RAD). The school has seen all of its students achieve successful results in their RAD examinations. Students have been well received at their performances in the past at festivals ... Read more around Sydney as well as their annual end of year concerts. The school aims to nurture the potential of all its dancers and inspire a love of ballet. Most importantly, the school prides itself in creating an inclusive and welcoming community where students form lifelong friendships and learn valuable skills such as team work, a sense of self discipline and the ability to dream and think boldly and creatively. CASS Ballet Academy is under the direction of Ballet Principal, Yander ...

    Bharani Bussari, Founder of SacredU Yoga and Reiki services, was introduced to Yoga at the age of 12. She is a Reiki Grand Master, Pranic Healer Advanced, Siddha healer, brings in guidance through Automatic writing and voice channeling. She offers Kids Yoga Adult Yoga Senior Yoga Family Yoga Corporate Yoga Women Yoga Reiki Healing Therapy Reiki Teaching Chakra Chanting Meditations

    U.S Kids Golf was opened in Australia in 2010 with the same objective of our founder – to help kids have fun playing golf. Today U.S Kids Golf Australia sells product to an exclusive group of Golf Clubs who have dedicated resources to growing junior golf in Australia.

    Learn This Academy's Traditional Kung Fu, To Begin to develop yourself. Stop wasting your time watching movies and exercising for fitness. You can be doing more for yourself with the same time. You can achieve: - A Peaceful state of a Calmer Mind, & Disciplined. - Have a Positive attitude to improve your life and work, - Develop Power & Strength to feel more secure with powerful Self defence & - Be more clear about what is very import in your life, your spirit. ‎ Kung Fu is not just ... Read more a Sport or Fighting art or Fitness system or Meditation/Prayer or Healing art. ‎Its all the above and more; Mind-Body & Soul. Its an open privilege to the wise.‎ What are you waiting for? An invitation!, Here it is. Come on in! You will be glad you did. Its a ‎journey of a life time of self discovery and liberation.‎ This is an Academy that will help you achieve the following: ‎‎1. A Calmer Mind, 2. Fit Body, 3. Disciplined Attitude & Behaviour, . 4.Positive ...

    EVOLVERE is a wonderful new addition to the Lane Cove community offering Pilates, Yoga, Barre and Power Circuit classes. We guarantee, we have the right class for you! If you are soon to be Mum we have Pregnancy Yoga and Pregnancy Pilates, New Mums can get back to exercise with our Postnatal Pilates, Baby and Me Yoga or calories burning Baby and Me Barre. Kids can find their balance and coordination in our after-school Yoga for Kids, Tweens & Teens or in our monthly Family Yoga class. The possibilities ... Read more for Adults are endless. You can choose a class to learn basics of Pilates and Yoga or Barre, deepen and improve your practice, relax and recharge or just workout hard and sweat it out.

    Health & Fitness Fitness Classes & Lessons

    FREE fun program for kids to become fitter, healthier and happier!

    Yoga & Pilates studio in the Ryde area. Find a healthier you with Yoga & Pilates. Your local movement studio offering a range of classes for every BODY. We offer Family Yoga classes. Family yoga is about connecting with your loved ones away from the day-to-day distractions of technology and chores. Switch off the iPads, leave the phones at home and connect through fun, play and yoga! The class is tailored towards kids and their keen desire for discovery, movement, fun and exploration. Our kids yoga ... Read more classes include basic yoga poses, creative play, animated breathing exercises, visualisation, dance, games and soothing relaxation. We foster an environment that teaches children the foundations of mind-body health. Who is this for? Ideal for children aged 3 – 9. Parents, grandparents and extended family members are all welcome to join in on the fun. No yoga experience required but a willingness to have fun is a must! About us: "Focus Yoga & Pilates is a product of a husband and wife team ...

    MISS RHYTHMICS gymnastics club offers highest quality RHYTHMIC GYMNASTICS and DANCE classes for Girls in HORNSBY and WAITARA. TIMETABLE: SATURDAY classes and variety of Weekday classes after school. GROUPS: Beginners and Advanced, Recreational and Competitive groups for girls from 4 to 15yo. ENROLMENT: Classes are run by school terms. Mid-term enrolments are welcome. TRIAL class is available for new students. Rhythmic Gymnastics (RG) is the most beautiful Olympic Sport, combining the best ... Read more of Dance, Artistic Gymnastics, Acrobatics and Ballet. In Rhythmic Gymnasts are full of beauty and grace, performing expressive dance steps linked with exciting acrobatics tumbling and skilful manipulations of Ball, Rope, Ribbon, Hoop and Clubs. CONTACT: Please contact Katya Matiashevska, 'Miss Rhythmics' Head Coach, for more information and book your spot. For photos and videos visit and LIKE our "Miss Rhythmics" Facebook Page. The exciting ability to make ribbon twirl, ball roll ...

    Butterfly Dance was established to encourage adults and kids to enjoy the freedom of dance within the local community. With teachers specialising in jazz, contemporary, musical theatre, barre, yoga and pilates there is truly something for everyone at Butterfly Dance. Butterfly was established in Stockholm Sweden with founder Olivia Santa who has a love of dance and sharing the joy of movement with students of all ages. Such students in Stockholm involved the staff at Swedish Parliament ... Read more House, Nordic Dance Champions plus mums n bubs who love to dance. Olivia brought Butterfly Dance to Sydney in 2013 where she has been sharing the love of dance with students on the northern beaches. Whether you are a beginner learning to fly or an advanced butterfly, you will enjoy dancing with us. Every one is welcome at class so join us on the dance floor!

    Overall rating: 5 out of 5  

    A great class

    03-01-2018 by Liv Haddrick

    A lovely little dance school. The classes are tailored to the classes wonderfully to ensure everyone experiences the joy of dance and movement. Everyone completes each class happy and exhilarated, a lovely vibe and atmosphere at the studio!

    A dance fusion

    14-11-2015 by Steph Paulsen

    Butterfly Dance is a wonderful and innovative school that is quite unique in that Olivia teaches to meet her students individual needs whilst satisfying the varying abilities and experiences of the group. The last class I attended had elements of contemporary as well as classical, highly theatrical fused with a Pilates warm up and a ballet/yogic cool down. I come from a yoga and Pilates background and she somehow found a way to apply elements from my point of reference, into the fantastic and very fun routine that she was teaching. I strongly recommend Butterfly Dance.

    Learn how to Hang Flip, Climb, Spin, Handstand, Cartwheel Walkovers and Rolls plus locks and holds loads of gymnastics exercises and combos to keep you entertained for life! This is a must try. Waste no time with pole... an excellent strength building tool at the same time as maximizing your flexibility, amplifying any fitness regime. Vertical Pole Gymnastics offers many health benefits… • Strength • Flexibility • Body Sculpt • Toning • Improves timing • Balance • Co-ordination • Spine ... Read more alignment • Strengthens Joints • Rehabilitation • Weight Loss • Muscle Growth • Enhances reflex skills • Activates Endorphin's & serotonin • Personal Sport challenge • YOU time!

    • Butu Wargun Drive, Pemulwuy, NSW 2145
    • 10-20 km from North Epping

    Pemulwuy Yoga offers yoga classes to beginners to advanced students wanting to increase strength, flexibility and mindfulness plus reduce stress. Kids yoga and Family yoga classes are a great way to get fit, bond and help kids be still and find some calmness!

    Breakin' Free Dance Classes provide quality dance lessons by experienced and accomplished instructors. Breakin' Free Dance Classes focus on authentic Hip-Hop dance styles. Students will not only learn dance moves but also their history and context within Hip-Hop culture. The first style we are offering is. . . Breakin'!! (Breakdancing/Bboying/Bgirling): Tuesdays 4-5pm - Primary School Age Tuesdays 5-6pm - High-School and Above Our Breakin' teacher Sam has been teaching dance for over 8 years. ... Read more Individually, and as a part of his crew 143 Liverpool Street Familia, Sam has earned competition titles such as 2012 and 2013 'Sydney Bboy League' Champions, 'SKB Super 12' Champions, 'Looze Control' Bboy Champions and 'Code Green' Bboy Champions. Sam has also had the honour of judging Breakin' and Hip-Hop all-styles competitions such as 'Roll the Dice', 'Destructive Steps', 'Musical Adversity', 'Beatdown', 'Mind Control Spring Cypher' and 'Toe Jam'. Pricing: Casual Visit - $20 5 Class Pass - ...

    Overall rating: 5 out of 5  

    Quality and Value!

    09-05-2014 by Samuel

    I went to the Breakdancing class on Tuesday evening and was blown away with how much progress I made in just one lesson! Sam explained seemingly complex moves and concepts in an easy to understand way. Better teaching than I've experienced elsewhere and for the same price! Highly recommend!!!

    Fluro Fitness Sydney offer a variety of training programs catering to all levels of fitness and abilities. We are mobile and can train you in our local area for your convenience. We were not always fit and lean, we went through the struggles of yo-yo diets, motivation plateaus and many other hurdles to get to where we are. We really understand what it takes to change your life and to become better, fitter and healthier. To know more visit the website

    Hwarangdo is a Korean Martial Art that was first developed over 20 centuries ago. It is an effective form of self-defence that embraces various strikes, block, dodges and parries. Techniques consist of sharp, strong movements with free flowing circular movements, resulting in a balance of beauty and power. Hwarangdo trademark is in its unique kicking techniques that are, once mattered spectacular and devastating. It is a Martial Art that is constantly improving its technique. Not only does Hwarangdo ... Read more offer physical training, it also trains the mind, placing a strong emphasis on moral character and spirit. In addition to the benefits in health and fitness, Hwarangdo improves concentration, disciplines, confidence and self-control.

    Starlets Cheerleading started in 2005 with 1 team and 7 athletes. Now we have over 30 competitions teams, comprising of 250 athletes that compete around the country and some even across the world! We also offer 18 recreational tumbling classes for beginners to advanced and have over 150 recreational athletes we see on a weekly basis. We also have a fantastic mums n buss class that is pay as you go, walk ins welcome. We train in a state of the art facility in the heart of Castle Hill. Our facility ... Read more is 4 units comprising of a sprung tumbling room, sprung cheer room, and 2 mirrored dance rooms. We also have a fantastic coaching team, awesome athletes, and over 60 Nationals titles to boast. If you are interested in hiring the facility we can do this too! We also offer Cheerleading Parties. Our qualified cheerleading coaches host the party where the children will learn and perform a routine, play games and do tumbling circuits! Birthday Child receives a Cheerleading keep sake! Duration: ...

    2016 Competition Team Try Outs

    Dates: from 30 Nov -1 to 30 Nov -1

    Come and try out for the best cheerleading group in the Hills! Free BBQ will be available. It only costs $10 for each try out, so bring your friends along and join our Cheer Family! $10 each try out

    AGILITY & SELF-DEFENCE CLASSES FOR 3-5 YEAR OLDS Our fun, play-based classes introduce students to martial arts, without the formalities. We exclusively offer classes that focus on improving agility, balance & coordination, with no form of grading process or belt ranking. Our classes can assist with handwriting problems, emotional issues and improve concentration & confidence. Classes are every Tuesday & Thursday 10am, Dural Sports Centre $20 class per child (10 class pass and term discounts ... Read more available) Visit our website for free voucher to our classes

    Classes available for Kids, Teens & Adults! Tae Kwon-Do is not just merely a fighting art but rather a way of life. Tae Kwon-Do conditions one's mental & physical abilities, placing great emphasis on the development of moral character. Controlling one's mind, self-discipline, kindness & humility are some of the key traits that accompany the physical skills. With more than 40 years’ experience in teaching, Master Jay has previously taught the Korean Army & Korean Police Force. He has also ... Read more taught in the United States & United Kingdom. Master Jay is currently teaching Tae Kwon-Do in Sydney's North Shore & Northern Beaches.

    At Leaps 'n' Bounds we educate and entertain children of all ages. Our Sports programs are underway in numerous childcare centres across Sydney. We also run fun activities at Sports & Soccer Parties and Corporate & Community events. Embracing the ethos of healthy lifestyle, Leaps ‘n’ Bounds programs are aimed at developing co-ordination, confidence in body movement, and positive attitudes towards physical activity. Our programs are all about FUN! For any special event invite us along and ... Read more we guarantee the kids will have a BALL!

    Come and get your kids skills up to speed with some top class private soccer training and advice from Newcastle Jets, Sydney FC W-League Player and former New Zealand International women's soccer player Hannah Bromley. With 5 years of full time coaching experience both with teams and 1 on 1 training, paired with 12 years of playing professionally around the world including USA, Germany, Norway, Australia and South Korea. I have a passion for helping build the COMPLETE player, so I also ... Read more offer sports nutrition and sport psychology advice/plans if requested. I back this infomation up with not only 12 years of elite level experience, but an associates degree in Pyschology and Diploma in Sports Nutrition. I offer top class 1 hour training sessions (longer if wanted/needed) within St Kilda or if needed within surrounding suburbs. Beginners through to elite level welcome. Have a look on my website bromley1on1soccercoaching.com for more information. 1on1 Rate is $80/hr. Cheers, Hannah ...

    Health & Fitness Fitness Classes & Lessons

    Miss Fit Dance Studio provide fun, recreational Aerial Classes for children from 4 year olds to adults, of all skill levels, and genders. Our classes are designed to positively encourage students to progress at their own pace in a non competitive, fun and safe environment. Children have the opportunity of experiencing * Aerial Sling both for Aerial Yoga and/or trapeze style classes - 4yo and above. We actively encourage mum and dad to join their child during this class * Lyra (Aerial Hoop) ... Read more challenges 12yo and above in circus and dance skills * Vertical Fitness (Pole) for 4yo and above. Taught spins, climbing and balance on these "vertical monkey bars" Our instructors are confirmed to work with children, most are already teachers. They have the experience to help your child be their best in a supportive environment. Miss Fit run childrens classes at each of our studios in Artarmon, Castle Hill and Taren Point.

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