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Fitness Squads for Kids - North Epping (2121)

the Northern Suburbs, the Sydney Region, New South Wales (NSW)

Best match results for fitness squads for kids in North Epping + 30km.

    Up And Running is a junior running squad catering for runners between the ages of 8 and 16 years who take their running seriously and aim to compete in school or club Cross Country and Track Athletics. Our coaches are accredited with Athletics Australia and are fully insured with current WWC checks. Sessions take place in Centennial Park in Sydney on Monday, Wednesday and Friday afternoons at 4pm meeting near the main Cafe on Grand Drive. Runners are provided with a specialised monthly program that ... Read more can be personalised for the individual athlete. Cost is $15 per session or $80 per month. One on one personal sessions are also available. We run all year round without a break, including School and Public Holidays. We also have holiday run camps throughout the year and enter teams in a number of fun runs and public events. WE MAKE RUNNING FUN!!!

    Health & Fitness Fitness Squads

    From tiny tots to the not so tiny. Great fitness for the kids

    • Miranda, NSW
    • 20-30 km from North Epping
    • Business can travel to you

    We provide online and face to face triathlon coaching to help you meet your fitness and racing goals.

    Other related businesses in and around North Epping (within 50km)

    NSW Squash's premier centre, with 9 glass backs and something for everyone from beginner to professional standards. Fitness equipment and PT studio also available. Briars Sports is affiliated with Thornleigh Squash and runs its league teams out of the centre.

    Krav Maga Systems - North Parramatta is a self-defence school that teaches you techniques, methods and strategies from Krav Maga - one of the most effective and efficient Self-defense systems in the world. The advantage of learning Krav Maga is that you don't need to train for years in order to use what you learn. From your very first class you will see that what you've been taught can be used straight away. You learn how to defend yourself from many common problems. The techniques and strategies ... Read more you learn can be applied to many situations and problems. About 85% of conflict and violence can be stopped in the early stages, provided you are aware of what cues to look out for. You learn not only how to physically defend yourself, but also how to recognise, avoid and prevent danger and conflict from becoming a problem. Krav Maga Systems North Parramatta has classes 5 days a week. There are classes for Women specifically, children, teens and mixed training. Personal training options are ...

    Breakin' Free Dance Classes provide quality dance lessons by experienced and accomplished instructors. Breakin' Free Dance Classes focus on authentic Hip-Hop dance styles. Students will not only learn dance moves but also their history and context within Hip-Hop culture. The first style we are offering is. . . Breakin'!! (Breakdancing/Bboying/Bgirling): Tuesdays 4-5pm - Primary School Age Tuesdays 5-6pm - High-School and Above Our Breakin' teacher Sam has been teaching dance for over 8 years. ... Read more Individually, and as a part of his crew 143 Liverpool Street Familia, Sam has earned competition titles such as 2012 and 2013 'Sydney Bboy League' Champions, 'SKB Super 12' Champions, 'Looze Control' Bboy Champions and 'Code Green' Bboy Champions. Sam has also had the honour of judging Breakin' and Hip-Hop all-styles competitions such as 'Roll the Dice', 'Destructive Steps', 'Musical Adversity', 'Beatdown', 'Mind Control Spring Cypher' and 'Toe Jam'. Pricing: Casual Visit - $20 5 Class Pass - ...

    Overall score: 5 out of 5  

    Quality and Value!

    09-05-2014 by Samuel

    I went to the Breakdancing class on Tuesday evening and was blown away with how much progress I made in just one lesson! Sam explained seemingly complex moves and concepts in an easy to understand way. Better teaching than I've experienced elsewhere and for the same price! Highly recommend!!!

    MISS RHYTHMICS gymnastics club offers highest quality RHYTHMIC GYMNASTICS and DANCE classes for Girls in HORNSBY and WAITARA. TIMETABLE: SATURDAY classes and variety of Weekday classes after school. GROUPS: Beginners and Advanced, Recreational and Competitive groups for girls from 4 to 15yo. ENROLMENT: Classes are run by school terms. Mid-term enrolments are welcome. TRIAL class is available for new students. Rhythmic Gymnastics (RG) is the most beautiful Olympic Sport, combining the best ... Read more of Dance, Artistic Gymnastics, Acrobatics and Ballet. In Rhythmic Gymnasts are full of beauty and grace, performing expressive dance steps linked with exciting acrobatics tumbling and skilful manipulations of Ball, Rope, Ribbon, Hoop and Clubs. CONTACT: Please contact Katya Matiashevska, 'Miss Rhythmics' Head Coach, for more information and book your spot. For photos and videos visit and LIKE our "Miss Rhythmics" Facebook Page. The exciting ability to make ribbon twirl, ball roll ...

    Good Vibes Fitness is a 24 Hour Fitness Centre - it has a full size tennis court with lighting, as well as a 25 metre heated swimming pool. The new fitness centre's equipment is cutting edge along with the state of the art security system. Good Vibes will offer its members a secure place to workout with a mix of security swipes, 24 hour camera surveillance, panic buttons throughout the centre and access to areas as per membership. Product offerings: Packages will be tailored for: Corporates ... Read more groups, mum's (especially those who utilise the daycare facility in the business park, shift workers and hotel guests (Courtyard Marriott next door).The fitness centre is in a convenient location and will provide affordable membership packages for varying clientele. We will offer personal training, some classes ie boot camp etc and in future, we will have an experienced nutritionist (by appointment) to be available and to offer newsletters on the website. A key point of our offerings ...

    Who we are Parramatta Saint Patrick's Sports Club was born when a group of soccer players in Parramatta decided to form a club, inspired by the success and passion of the Western Sydney Wanderers. We endeavour to create a rich history and tradition. Parramatta Saint Patrick's Sports Club will be pioneering and fostering innovative spirit to the future generations. While society and sports may change during this time, Parramatta Saint Patrick's Sports Club will always serve to create a sense ... Read more of community for people here in Western Sydney, across New South Wales and possibly the whole country. What we stand for Parramatta Saint Patrick's Sports Club exists, to make our community Active & Social, Inspire & Teach Fair Play and Respect to our upcoming generations. Pride, which is driven by success and setbacks on and off the pitch. This means winning trophies, nurturing talent, creating a harmonious community, embracing and encouraging all players regardless of their goals. It ...

    We are a premium Martial Arts Club offering classes at Hornsby Aquatic & Leisure Centre. Our classes include Teen & Adults Muay Thai, Kindy Kung Fu and Kids Kickboxing & Self Defence. Our classes are run by Martial Arts Professionals with over 25 years Martial Arts training and teaching experience. SKM Adults & Teens Muay Thai/Kickboxing classes will teach you basic and advanced techniques from Muay Thai, Kickboxing and Western Boxing. You will learn how to kick, punch, elbow, knee, clinch and ... Read more defend. These classes are high impact and focussed on skill whilst developing strength and condition. Kindy Kung Fu is an exciting new class for kids aged 4-6 years. Classes are developmentally age appropriate and are a great introduction to Martial Arts and physical activity. With an emphasis on FUN, the program includes fundamental skills from Kickboxing, Taekwondo, Muay Thai and Self Defence. This provides students with a solid foundation to later progress into our Kids Kickboxing class. SKM ...

    • Baulkham Hills, NSW
    • 5-10 km from North Epping
    • Business can travel to you

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or on weekends. Sessions include: • Weekly games and activities for ... Read more kids. • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, pedometer, portion measuring cup and more! Program locations vary across the Hills ...

    Move it Personal Training Outdoor Bootcamps @ Waitara Mondays and Thursdays 6.30am Saturdays 9am 1 on 1 Personal Training sessions

    The Ballet Academy Northside is a stand out from the rest. Offering students their insider knowledge to the industry. Starting from Pre School to HSC. PRINCIPAL DIRECTORS Xanthe Geeves & Gregor Thieler Former Principal Dancers Extensive qualifications: ARAD DDTS Diploma (Distinction) Bachelor of Dance & Pilates Teaching Diploma (University degree) Since 1999 professional career as solo & principal dancers, teachers and choreographers in Europe, USA, Japan and Australia. Partners with "The Arts ... Read more Unit" NSW State Department of Dance and Glen Street Theatre CLASSES & PROGRAMS Ballet (Fully RAD certified) Open ballet classes Pre School Dance (3-4 years) Contemporary Lyrical Jazz Musical Theatre Funk & Hip Hop Acrobatics Pilates classes specifically designed for dancers & adults WORKSHOPS & PERFORMANCE GROUPS Holiday workshops with special guest teachers from Australian Ballet, SYDC and Brent Street. Eisteddfod groups & solos & BAN Youth Company FACULTY Our teaching staff is highly qualified ...

    FunFit provides functional fitness and self defence training for adults and children. Functional Fitness helps people get the most out of their lives by by being fitter, stronger and healthier. We provide self defence training to improve safety, confidence and conflict resolution skills. We want to help build a better future through community involvement, healthier attitude promotion and happier people.

    WE OFFER TABLE TENNIS AND SQUASH WITH COMPS RUNNING IN BOTH OR JUST SOCIAL PLAY WE ALSO HAVE ROOMS FOR HIRE FOR DANCE GROUPS

    Health & Fitness Pilates

    Welcome to Yoganic- a boutique Yoga and Pilates studio with an emphasis on health and wellbeing for the whole family. Our Yoga instructors and classes are influenced by the following styles of Yoga: Ashtanga Vinyasa Classical Hatha Jivamukti Restorative Yin We offer a range of Pilates Reformer and Pilates Matwork classes to suit all levels of experience with qualified and experienced Pilates Instructors. We offer a variety of Pregnancy classes for women in all stages of pregnancy including: Pregnancy ... Read more Yoga Pregnancy Pilates Mat Pregnancy Reformer We offer a variety of classes for Postnatal women with or without bubs including: Mother and Baby Yoga Mums and Bubs Pilates Postnatal Pilates Mat Postnatal Yoga Baby Massage We also offer our unique yoga classes for families to do yoga together including: Family Yoga for Crawlers- 18 months Family Yoga for 18 months- 3 years Family Yoga for 3- 12 years For busy mums we have a fully supervised creche for our yoga classes. We ...

    "It"s about you, not us" Try NOW our Trampfit Classes, Kickboxing , boxfit, Pilates and Bootcamp outdoor fitness classes suited for ALL fitness levels!!! We have a guaranteed rate of a MINIMUM 25% improvement per month in your fitness levels if you apply yourself to our group training methods. With Personal Training these figures can be doubled! Mission Possible Fitness started out in 2013 with the attitude of not just being the best in Personal Training, Outdoor Fitness and Trampoline Fitness ... Read more fields, but actually listening to our clients issues, concerns and goals, and creating training packages and routines that work every time, for your situation. Whether you are trying to look good in that new dress or suit for an upcoming event, you have sporting and fitness goals you want to achieve, or you just want to feel fitter and healthier in your day to day activities such as running around with the kids or friends down the park or standing up from the ground without that groan! Contact ...

    We are a family owned Authentic Brazilian Jiu Jitsu School situated in Chippendale. We have an internationally qualified Black Belt Instructor with over 15 years experience in teaching Self Defence classes for all ages. We currently run Kids Anti Bullying and Child Safety Awareness programs for kids. Our programs will prepare your kids for the challenges they will face in all areas of their life. We work with parents and guardians in ensuring that your children understand how to deal with difficult ... Read more situations not only in the school playground or classroom but also throughout life. We promote Health & Well being to all of our students by re enforcing the importance of school, studying and personal hygiene. Our programs will give your kids the confidence they deserve and at the same time will be extremely beneficial in helping them develop Strength, Co-ordination, concentration, communication, self Control and team work. Our classes are well structured and fun so your children will enjoy ...

    Dance is a fantastic way for children to exercise whilst making friends, learning new skills and having lots of FUN! Dance Sensation Performing Arts School is a community based dance school with two studios in Lane Cove and one in Ermington. The school has been operating for 20 years with an energetic and exciting family atmosphere - many of our students have been dancing with us for over 15years! We offer classes to all ages (including adults) in Funky Jazz/Hip Hop, Acrodance, Ballet, Contemporary/Lyrical, ... Read more Musical Theatre, Tap, Boys Hip Hop/Breakdance, Twinkle Jazz (for mums and bubs) and Stretch & Strengthening. We are a strong supporter of age appropriate choreography and music. We believe student’s creativity should be encouraged to shine in a safe and exciting environment so we use family friendly choreography, music and costumes. Our teachers are supportive and encouraging as they challenge our students to perfect techniques and learn amazing tricks! Yearly events include ...

    Overall score: 5 out of 5  

    Dance Sensation

    10-05-2016 by Anna Sheppard

    My 9 year old daugher and I have attended classes over the last 3 plus years. We both love it. My daughter does Tap and Acrodance and is having a ball! The music and choreography is fun and age appropriate and she has learned a lot in her time there.

    Friendly, fun and energetic performing arts classes!

    28-04-2016 by Matilda

    I have been part of the Dance Sensation family for 15 years, learning a range of dance styles. The atmosphere, music, choreography and staff are all great! It is focused on having fun whilst exercising and encouraging each other - highly recommended!

    Come try this exciting new dance program combining JAZZ, FUNK, HIP HOP & BOLLYWOOD !! Your kids will learn Jazz technique, Hip Hop dance moves, Michael Jackson moonwalks, Bollywood dance moves, Classical Indian Hand Gestures and choreographed dance routines. Each term will finish with a routine from a different Genre Each class will focus on: Fine motor skills (Classical Indian hands) Gross motor skills (Skipping, hopping, bouncing, dancing) Memorisation of dance steps and choreography Awareness ... Read more of personal space and positions in dance sequences Counting Rythms and beats Self Esteem through performance Our Kids have performed at: Chai Festival - Top Ryde Shopping Centre Saturday Disney - Channel 9 The Australian Dance Festival @ Homebush Sports Centre Holi Festival @ Darling Harbour North Sydney Noodle Markets City Of Sydney Eistedfod Mind Body Spirit Festival @ Darling Harbour Parramasala Festival Deepavali Festival India Australia Friendship Fair Willoughby Street Fair North ...

    AGILITY & SELF-DEFENCE CLASSES FOR 3-5 YEAR OLDS Our fun, play-based classes introduce students to martial arts, without the formalities. We exclusively offer classes that focus on improving agility, balance & coordination, with no form of grading process or belt ranking. Our classes can assist with handwriting problems, emotional issues and improve concentration & confidence. Classes are every Tuesday & Thursday 10am, Dural Sports Centre $20 class per child (10 class pass and term discounts ... Read more available) Visit our website for free voucher to our classes

    Hwarangdo is a Korean Martial Art that was first developed over 20 centuries ago. It is an effective form of self-defence that embraces various strikes, block, dodges and parries. Techniques consist of sharp, strong movements with free flowing circular movements, resulting in a balance of beauty and power. Hwarangdo trademark is in its unique kicking techniques that are, once mattered spectacular and devastating. It is a Martial Art that is constantly improving its technique. Not only does Hwarangdo ... Read more offer physical training, it also trains the mind, placing a strong emphasis on moral character and spirit. In addition to the benefits in health and fitness, Hwarangdo improves concentration, disciplines, confidence and self-control.

    Bharani Bussari, Founder of SacredU Yoga and Reiki services, was introduced to Yoga at the age of 12. She is a Reiki Grand Master, Pranic Healer Advanced, Siddha healer, brings in guidance through Automatic writing and voice channeling. She offers Kids Yoga Adult Yoga Senior Yoga Family Yoga Corporate Yoga Women Yoga Reiki Healing Therapy Reiki Teaching Chakra Chanting Meditations

    Hi, my name is Craig and I am a personal trainer who spent 6 years living in the United States playing college and professional baseball. This experience has led me to having a strong passion for the fitness industry and makes me uniquely qualified to understand how people grow and achieve their goals. I have developed many different training techniques through playing and coaching understand how to relate the material and message to my clients. My programs range for people wanting to lose weight, ... Read more enhance their athletic prowess, change their body shape, and push their bodies to new limits and for those who just wish to have fun while exercising. I specialize in weight loss and enjoy seeing the turnaround my clients have with their health along the way. Don't let age be an issue as I also love working with people of all ages and fitness levels. Mobile sessions also available between Five Dock and Northmead.

    Overall score: 5 out of 5  

    Intrinsic understanding of the game

    09-04-2014 by B.R

    "As a parent I saw a desire in my child that I could not ignore. The coaches have an intrinsic understanding of the game and how they approach teaching ‘the game’ is a style that is best appreciated not explained."

    CASS Academy of Arts - Ballet was established in 1993 and is Campsie's most prominent and community inclusive RAD ballet school, welcoming students and families from all ethnicities, religion, gender orientation and those with and without a disability. The school curriculum follows the syllabi of the Royal Academy of Dance (RAD). The school has seen all of its students achieve successful results in their RAD examinations. Students have been well received at their performances in the past at festivals ... Read more around Sydney as well as their annual end of year concerts. The school aims to nurture the potential of all its dancers and inspire a love of ballet. Most importantly, the school prides itself in creating an inclusive and welcoming community where students form lifelong friendships and learn valuable skills such as team work, a sense of self discipline and the ability to dream and think boldly and creatively. CASS Ballet Academy is under the direction of Ballet Principal, Yander ...

    At Leaps 'n' Bounds we educate and entertain children of all ages. Our Sports programs are underway in numerous childcare centres across Sydney. We also run fun activities at Sports & Soccer Parties and Corporate & Community events. Embracing the ethos of healthy lifestyle, Leaps ‘n’ Bounds programs are aimed at developing co-ordination, confidence in body movement, and positive attitudes towards physical activity. Our programs are all about FUN! For any special event invite us along and ... Read more we guarantee the kids will have a BALL!

    Nereids Aquatic Coaching is a mobile swimming school in Sydney delivering private swimming lessons for children and adult students at their residential pool in various locations around Sydney. In Nereids we believe that every human learns in a unique way. Therefore, our team travels to your location and has the mission to provide pleasant, effective and high quality private swimming lessons, by adjusting the teaching style according to each individual, focusing only on the strengths of our students. ... Read more Our swimming lesson are tailored for the following age groups: - Preschool Kids - School Age Kids - Children with Disability - CALD (Cultural and Linguistically Diverse) Children and Adults - Beginner and Intermediate Adult Swimming Lessons - Senior Adults Nereids swimming instructors have great passion for both swimming and teaching and are committed to establish strong learner-instructor relationships with the adults and children we teach. We believe everyone, no matter ...

    Traditional Martial Arts Academy Welcome to Forest Martial Arts. We are a traditional martial arts academy offering professional Taekwondo and self defence classes for males and females aged 4 years and up. We are based in Northern Sydney, Australia and have 20 classes per week between our two training locations in Forestville and Terrey Hills. Our Mission Forest Martial Arts’ mission is to provide a professional & safe environment for students to learn self discipline, respect and find ... Read more strength of body and mind to achieve their personal bests. We aim to do this by safely instructing the facts, etiquette and technical skills of martial arts within a flexible, age appropriate structure that caters to individual ability. Classes for Children & Adults From the first moment in our academy, Forest Martial Arts students are taught to respect and listen to their instructors. As class participation progresses students are taken on a journey through the fundamental rituals, behaviors ...

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