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Fitness Classes & Lessons for Kids - Mount Hunter (2570)

Macarthur & Camden, the Sydney Region, New South Wales (NSW)

Best match results for fitness classes & lessons for kids in Mount Hunter + 30km.

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor and Belinda Halpenny. ... Read more David is a Kukkiwon 5th Dan black belt, a Song Moo Kwan 5th Dan black belt, and has been teaching Taekwondo for more than 25 years. David also has a diverse background in Capoeira, Silat, Krav Maga, and Boxing, which are often incorporated into our classes. Belinda is a Kukkiwon 4th Dan black belt, a Song Moo Kwan 4th Dan black belt, and has been teaching Taekwondo for more than 10 years. Belinda's study and work in the fitness industry are incorporated into all our classes. In addition to ...

    FREE CLASS TRIAL

    Contact us or visit our site to book a free trial. At Blue Mountains Taekwondo, we want you to be 100% sure our classes are right for you and 100% committed to your training.

    Australian Taekwondo
    • Working With Children Check (WWCC): WWC0090212E
    • Certificate III in Fitness
    • Certificate IV Fitness

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    MINIS IN MOTION is a new kids fitness program offering classes to children aged 3-12 years in the Macarthur region. Our focus is for kids to have fun getting fit and making friends in a safe, non-competitive environment. We strive to build happy, healthy and confident children through a variety of fitness activities. Our program will also encourage development of essential skills such as balance, coordination, flexibility and endurance etc. We welcome enquiries via our Facebook page or by email. ... Read more Our venue and timetable will be revealed soon, so stay tuned! We hope you will love MINIS IN MOTION just as much as we do, and we look forward to meeting you all soon!

    Our Kids Bootcamp has been created just for kids, no adults allowed! At Evolution Fitness, we believe that its important to ensure that our future generations learn the importance staying active at an early age and teaching them the benefits of a healthy lifestyle. Our program is designed to be fun and exciting for kids but also ensure that they continue to develop age appropriate gross motor skills and well as build confidence and self esteem. Using fun games, team work and friendly competition, ... Read more we get the kids moving without realising its exercise. Aimed at improving motor skills, building confidence, increasing social interaction and encouraging kids to move in a fun way without pressure of winning or losing. Each class runs for 30-45 mins, including games to warm up, conditioning the body and stretching the muscles to cool down. We aim to educate through each game and encourage team work to create a supportive environment. At Evolution Fitness, we are passionate about ...

    • First Aid

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What ... Read more is CrossFit Kids? CrossFit Kids is not simply a scaled down version of CrossFit, it is CrossFit entirely designed for kids and their specific developmental needs. Is CrossFit Kids safe? Yes. The primary way in which CrossFit Kids ensures the safety of participants is to require that trainers attend the two-day CrossFit Kids Trainer Course. This course also requires previous attendance at the two-day CrossFit Level One Trainer Certificate Course as well as passing the associated ...

    • Camden Road, Douglas Park, NSW 2569
    • 20-30 km from Mount Hunter

    Young Teens Fitness Sessions for ages 10-14 held in Douglas Park on Monday's 5:30pm Run on school terms. $8 per class or entire school term $75 Each class is a professionally structured 30 Minute session where all activities are aimed at increasing each participants understanding and involvement in physical activity and focusing on increased physical fitness and better health. Unlike many other children's fitness programs offered Tessa Elise Personal Training is a fully accredited fitness program. ... Read more Young Teens Fitness Sessions for ages 10-14 held in Douglas Park on Monday's 5:30pm Run on school terms. $8 per class or entire school term $75 Each class is a professionally structured 30 Minute session where all activities are aimed at increasing each participants understanding and involvement in physical activity and focusing on increased physical fitness and better health. Unlike many other children's fitness programs offered Tessa Elise Personal Training is a fully accredited fitness program.

    Lenihan Academy is an Irish dancing school in Penrith, NSW Australia. Founder and principal Louise Lenihan is a fully qualified TCRG with ten years of teaching experience and is registered with the Australian Irish Dancing Association and CLRG (An Coimisiun Le Rinci Gaelacha). Classes cater for all ages from tiny tots to established seniors. Free trial classes are available upon enquiry.

    Aquafit Fitness and Leisure, a division of Campbelltown Catholic Club, is a multi award winning, state of the art fitness and leisure centre located in the heart of the Macarthur area. Completed in 2004, Aquafit has proven to be a leader in the fitness industry and the local area winning a sea of awards including state and local titles. Our most prestigious win to date was being named as a Gold Award winner at Fitness NSW 2012 Quality Awards. Whether you're looking for weight loss, increased strength ... Read more or mobility or simply improve your fitness and quality of life, Aquafit Fitness and Leisure is sure to have something to suit. Aquafit offers over 95 Group Fitness classes a week including the latest Les Mills classes, Zumba, Aqua classes and Boxing as well as Individual and Group Personal Training, Over 50's programs, Adults Learn to Swim and children's programs.

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice ... Read more a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

    Other related businesses in and around Mount Hunter (within 50km)

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • First Aid
    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • Diploma in Dance Teaching
    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment
    • Varies, Parramatta, NSW 2150
    • 40-50 km from Mount Hunter

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for kids. ... Read more • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, portion measuring cup and more! Locations vary across the Blacktown area. To register call ...

    Go4Fun Parramatta - Term 3 2019

    Dates: from 22 Jul 2019 to 28 Sep 2019

    Go4Fun is a FREE healthy lifestyle program run by NSW Health for children aged 7-13 years. Go4Fun helps families become fitter, healthier and happier by educating on healthy eating habits and making physical activity fun! Go4Fun programs are held each school term, running once a week for 2 hours after school. Term 3 2019 programs will be running in the Parramatta area. Places are limited, so register your interest today!

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    "It"s about you, not us" Try NOW our Trampfit Classes, Kickboxing , boxfit, Pilates and Bootcamp outdoor fitness classes suited for ALL fitness levels!!! We have a guaranteed rate of a MINIMUM 25% improvement per month in your fitness levels if you apply yourself to our group training methods. With Personal Training these figures can be doubled! Mission Possible Fitness started out in 2013 with the attitude of not just being the best in Personal Training, Outdoor Fitness and Trampoline Fitness ... Read more fields, but actually listening to our clients issues, concerns and goals, and creating training packages and routines that work every time, for your situation. Whether you are trying to look good in that new dress or suit for an upcoming event, you have sporting and fitness goals you want to achieve, or you just want to feel fitter and healthier in your day to day activities such as running around with the kids or friends down the park or standing up from the ground without that groan! Contact ...

    Health & Fitness Fitness Classes & Lessons

    A learn to swim centre for all ages and abilities. A heated indoor and 25m outdoor pool. Privately owned and operated. Open 7 days. Enroll all year around. The best and cheapest around. Call today for a free trial lesson today. Fin Aquatics is proud to host the school swimming programs. Currently we are facilitating public and private schools. We also run intensive holiday programs.

    Pemulwuy Yoga offers yoga classes to beginners to advanced students wanting to increase strength, flexibility and mindfulness plus reduce stress. Kids yoga and Family yoga classes are a great way to get fit, bond and help kids be still and find some calmness!

    READY STEADY GO KIDS Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years). Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare ... Read more children for participation in school and the broader community. PHYSIO DESIGNED PROGRAM Classes in the Macarthur region are run by a qualified paediatric physiotherapist. All other instructors at the centre have a Level 1 Coaching qualification (at a minimum) and meet all state requirements for working with children. CONFIDENCE AND COMPETENCE RSGK is designed to develop gross and fine motor skills and enhance hand-eye and foot-eye coordination with the goal of being able to tackle tasks independently. INTRODUCTION ...

    • Baulkham Hills, NSW
    • 40-50 km from Mount Hunter
    • Business can travel to you

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or on weekends. Sessions include: • Weekly games and activities for ... Read more kids. • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, pedometer, portion measuring cup and more! Program locations vary across the Hills ...

    Health & Fitness Fitness Classes & Lessons

    kARATE - JU JITSU AND KICKBOXING FOR ALL AGES

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    : Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Validity: from 01 Apr 2019 to 31 Dec 2019

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a ... Read more week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

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