Fitness Associations for Kids - Erskine Park (2759)

Western Sydney, the Sydney Region, New South Wales (NSW)

Best match results for fitness associations for kids in Erskine Park + 30km.

    NSW Squash's premier centre, with 9 glass backs and something for everyone from beginner to professional standards. Fitness equipment and PT studio also available. Briars Sports is affiliated with Thornleigh Squash and runs its league teams out of the centre.

    Other related businesses in and around Erskine Park (within 50km)

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with up to 2 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school and for the first time the option of weekends. Sessions include: • Weekly ... Read more games and activities for kids. • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, pedometer, portion measuring cup and more! To register call ...

    Fushichou Ryu Karate teaches traditional goju karate as taught by the masters of the past. We hold classes every week for students aged 4.5yrs to 90+yrs, we only take a break for 3 weeks over Christmas. Class information: Monday and Thursday Traditional Training: Juniors 6.00pm-7.30pm Seniors 7.30pm-9.00pm First two lessons are free, no contracts, on payment of membership all new students receive a free uniform.

    Go4Fun is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with one 2 hour session per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school. Sessions include:- Weekly games and activities for kids. Fun, interactive discussions to teach easy and effective ways to improve children's nutrition, physical activity ... Read more and self-esteem.

    Go4Fun at St Marys NSW 2760

    Dates: from 30 Nov -1 to 30 Nov -1

    Go4Fun is an established healthy lifestyle program to improve health, fitness. self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with 1 X 2 hour session per week held on Tuesdays. Parents attend each session with their children to encourage a whole family approach. All sessions run after school. FREE A FREE program for children aged 7-13 years, a parent or carer must attend the program with their child.

    Health & Fitness Fitness Classes & Lessons

    Looking for a new, healthy sport? Try modern Olympic sport of sword fighting with sabre, foil and epee, a challenge for the body and mind. Participation in fencing can be a rewarding, healthy experience both physically and mentally. 60-minute session includes reaction-time exercises, fencing-related games, group lessons on technique and tactics, and duels (bouts). Our fencing programs are open to people of all ages, are ongoing throughout the calendar year and enrolment is rolling. Program begins ... Read more with Beginner Fencing, an 8 week introduction to the sport. Program continues with a series of ongoing classes, followed by intermediate and competitive programs where fencing skills are mastered. Those who demonstrate an interest and ability to pursue competitive fencing training after completing the basic and intermediate programs will be able to continue mastering skills in advanced training group. Fencing, even at novice levels, provides effective cardio-vascular and skeleton-muscular exercise, ...

    Ripples is an aquatic FUN FITNESS & HEALTH leisure centre. Located in St Marys, Western Sydney, Ripples offers: - Learn to swim lessons, - Slides and interactive water features such as tarzan swings, inflatables...perfect for family fun and during the school holidays. - Birthday Parties - Squad/ Style correction training, - Swimming carnivals, - Gym and group exercise classes, - Aqua aerobics, - Spa & sauna, - Cafe and - Hydrotherapy centre. Both indoor(25m) and outdoor pool(50m) ... Read more are heated.

    Health & Fitness Fitness Centres

    Fit4all is a family owned and operated family business established in 2002. Set on 2000m2 this open plan gymnasium is a Hammer Strength Approved Facility & 60 pieces of Lifefitness Cardio with a seperate ladies weights area huge soft floor free spaces with boxing bags, Kieser spin bikes, HIIT Zone, crèche adults and children’s classes. We also offer Fun Fitness Parties. Our Massive outdoor area with giant inflatable obstacles and wipe out games with adjoining indoor air conditioned function space. ... Read more Hired out for exclusive use (no party sharing) B.Y.O food & drinks. Fully supervised by our trained staff we can cater to large groups 40+. Perfect for 4+ yr old birthday party, sporting teams any function minimum 1hr booking.

    Our state of the art, dynamic ninja obstacle course will test you to your limits. 22 obstacles have been designed to challenge your athletic ability with loads of fun and laughter guaranteed. Ninja 101 is open to all ages: 2 years plus can be entertained on Sydney’s only 2 Ninja Inflatable courses, jumping rolling and sliding. Our permanent Ninja course is open 7 days a week, sessions are 1 hour. This is perfect for those wanting some fun or those who take their training seriously – ... Read more the only limit is how far you are willing to test yourself! 22 obstacles working on upper body strength, endurance and stamina

    Decorati is a fun indoor recreational centre for children to learn, move, and explore. We offer a range of structured classes and programs for both boys and girls aged 6 months to 12 years. Classes on offer: Gym Zumba Yoga Kids in the kitchen Decorate and Move Baby activity time Mums and Bubs yoga for children aged 6 weeks to crawling. Our classes are run in the mornings and afternoons. Visit our website and check out our current timetable. Playgroup is on Tuesdays and Fridays 10:30am ... Read more - 11:30am. Come In for casual play with your child or mothers group.

    Welcome to Phoenix Martial Arts Our mission at Phoenix Martial Arts (PMA) is to provide our students the ultimate Martial Arts experience. Since 2007 our professional and highly qualified staff have aimed to provide a wholistic approach to Martial Arts training, ensuring students are continually developing and are empowered to focus on achieving worthwhile goals, meeting lifes challenges with confidence and determination. Martial Arts is one of a few activities that brings together the energies ... Read more of mind, body and spirit. As such, our school offers a variety of Martial Arts programs for all ages in a safe, positive and exciting environment. What makes us different? At Phoenix Martial Arts, we train in the martial arts with the intent of bettering ourselves, our lives and the lives around us. This doesn't take shape in just physical training but in everything that we do, and in everything (and everyone) we care about. We see this as a very relevant and real approach in personal "self defense." ...

    The Australian Kickboxing Academy is a family friendly gym with a 'no-ego' environment. We provide Sydney with a high standard of professional training for all ages and abilities. Our dedicated and experienced instructors have a wealth of knowledge in the fitness and Martial Arts industry and they pride themselves on providing Sydney with world-class kickboxing, boxing and strength & conditioning workouts. In our motivating, friendly and inspiring environment, working out and reaching your goals ... Read more has never been so fun! Check out our website for more information.

    Overall rating: 5 out of 5  

    ECSTATIC!

    20-02-2017 by Faye

    I am ecstatic with my decision to pull my kids from soccer and dance and into kickboxing classes at AKA. Me and my kids have never been happier and couldn't recommend this place enough. They get to learn self-defence by a very friendly team in a warm and welcoming environment. Spacious clean area. Vibrant, friendly and modern academy.

    Whitlam Leisure Centre is located in the heart of Liverpool. Boasting a large Health Club (to be fully refurbished by the end of September 2018), 5 heated swimming pools, a brand new sauna and spa, purpose built Gymnastics Room, a 3 court Basketball Stadium and dedicated child minding, Whitlam has all of your recreation and leisure needs covered! Programs on offer: - Learn to Swim lessons for children and adults - Teen Active Health Club membership for 11 year olds and upwards - Gymnastics ... Read more for tots to teens - Health Club membership for adults - Seniors Health Club membership at a reduced cost - Les Mills classes

    We are a premium Martial Arts Club offering classes at Hornsby Aquatic & Leisure Centre. Our classes include Teen & Adults Muay Thai, Kindy Kung Fu and Kids Kickboxing & Self Defence. Our classes are run by Martial Arts Professionals with over 25 years Martial Arts training and teaching experience. SKM Adults & Teens Muay Thai/Kickboxing classes will teach you basic and advanced techniques from Muay Thai, Kickboxing and Western Boxing. You will learn how to kick, punch, elbow, knee, clinch and ... Read more defend. These classes are high impact and focussed on skill whilst developing strength and condition. Kindy Kung Fu is an exciting new class for kids aged 4-6 years. Classes are developmentally age appropriate and are a great introduction to Martial Arts and physical activity. With an emphasis on FUN, the program includes fundamental skills from Kickboxing, Taekwondo, Muay Thai and Self Defence. This provides students with a solid foundation to later progress into our Kids Kickboxing class. SKM ...

    Dance is a fantastic way for children to exercise whilst making friends, learning new skills and having lots of FUN! Dance Sensation Performing Arts School is a community based dance school with two studios in Lane Cove and one in Ermington. The school has been operating for 20 years with an energetic and exciting family atmosphere - many of our students have been dancing with us for over 15years! We offer classes to all ages (including adults) in Funky Jazz/Hip Hop, Acrodance, Ballet, Contemporary/Lyrical, ... Read more Musical Theatre, Tap, Boys Hip Hop/Breakdance, Twinkle Jazz (for mums and bubs) and Stretch & Strengthening. We are a strong supporter of age appropriate choreography and music. We believe student’s creativity should be encouraged to shine in a safe and exciting environment so we use family friendly choreography, music and costumes. Our teachers are supportive and encouraging as they challenge our students to perfect techniques and learn amazing tricks! Yearly events include ...

    Overall rating: 5 out of 5  

    Dance Sensation

    10-05-2016 by Anna Sheppard

    My 9 year old daugher and I have attended classes over the last 3 plus years. We both love it. My daughter does Tap and Acrodance and is having a ball! The music and choreography is fun and age appropriate and she has learned a lot in her time there.

    Friendly, fun and energetic performing arts classes!

    28-04-2016 by Matilda

    I have been part of the Dance Sensation family for 15 years, learning a range of dance styles. The atmosphere, music, choreography and staff are all great! It is focused on having fun whilst exercising and encouraging each other - highly recommended!

    At Caretodance Bambini in Balmain we aim to teach the fundamentals of general dance for boys and girls which includes Ballet, Jazz, Funk and Hip Hop but our main emphasis is on having fun and letting your child develop at their own pace in a creative and supportive environment. Each class strives to enhance your child’s coordination, gross motor skills, rhythm, spacial awareness and musicality. Your child will also develop listening skills, learn how to follow directions and learn how to work ... Read more together as a group with the rest of the Bambini kids in the class Caretodance. Each class is accompanied by beautiful music and wonderful dance props that will engage your child right from the start of the dance lesson and leave them excited and eager for their next dance class. All teachers have Working With Children Checks and have been carefully selected to teach our Bambini Classes in Balmain. 3 year olds – 13 year olds Fairy Ballet | Ballet | Wiggle & Giggle | Jazz Funk & Hip Hop | Hip ...

    Krav Maga Systems - North Parramatta is a self-defence school that teaches you techniques, methods and strategies from Krav Maga - one of the most effective and efficient Self-defense systems in the world. The advantage of learning Krav Maga is that you don't need to train for years in order to use what you learn. From your very first class you will see that what you've been taught can be used straight away. You learn how to defend yourself from many common problems. The techniques and strategies ... Read more you learn can be applied to many situations and problems. About 85% of conflict and violence can be stopped in the early stages, provided you are aware of what cues to look out for. You learn not only how to physically defend yourself, but also how to recognise, avoid and prevent danger and conflict from becoming a problem. Krav Maga Systems North Parramatta has classes 5 days a week. There are classes for Women specifically, children, teens and mixed training. Personal training options are ...

    Hwarangdo is a Korean Martial Art that was first developed over 20 centuries ago. It is an effective form of self-defence that embraces various strikes, block, dodges and parries. Techniques consist of sharp, strong movements with free flowing circular movements, resulting in a balance of beauty and power. Hwarangdo trademark is in its unique kicking techniques that are, once mattered spectacular and devastating. It is a Martial Art that is constantly improving its technique. Not only does Hwarangdo ... Read more offer physical training, it also trains the mind, placing a strong emphasis on moral character and spirit. In addition to the benefits in health and fitness, Hwarangdo improves concentration, disciplines, confidence and self-control.

    Whiplash Training Facility is a family and community based facility that has only been opened for the past 10 months. Originally opened up in Kensington but now recently moved to Botany. We specialise in martial arts and functional training. Our aim is to help you succeed in reaching your goals in life, through health and fitness. Whiplash Training Facility offers Kids Kung Fu (Wing Chun) and kids kickboxing classes, adults kickboxing, boxing, Kung Fu (Wing Chun) and functional training classes. ... Read more Gloves and wraps are required for boxing and kickboxing. A Gi is required for Kung Fu. If classes aren't your thing, you can come and train using our weights area or matted areas and boxing/ kickboxing bags. You do not need to be a fighter to be a member of our gym however, if you are interested in fighting we offer the opportunity for you to fight in both boxing or kickboxing. You will be trained by professional boxer and World Champion Kickboxer Nick "Whiplash" Ariel. If you're looking ...

    AGILITY & SELF-DEFENCE CLASSES FOR 3-5 YEAR OLDS Our fun, play-based classes introduce students to martial arts, without the formalities. We exclusively offer classes that focus on improving agility, balance & coordination, with no form of grading process or belt ranking. Our classes can assist with handwriting problems, emotional issues and improve concentration & confidence. Classes are every Tuesday & Thursday 10am, Dural Sports Centre $20 class per child (10 class pass and term discounts ... Read more available) Visit our website for free voucher to our classes

    "It"s about you, not us" Try NOW our Trampfit Classes, Kickboxing , boxfit, Pilates and Bootcamp outdoor fitness classes suited for ALL fitness levels!!! We have a guaranteed rate of a MINIMUM 25% improvement per month in your fitness levels if you apply yourself to our group training methods. With Personal Training these figures can be doubled! Mission Possible Fitness started out in 2013 with the attitude of not just being the best in Personal Training, Outdoor Fitness and Trampoline Fitness ... Read more fields, but actually listening to our clients issues, concerns and goals, and creating training packages and routines that work every time, for your situation. Whether you are trying to look good in that new dress or suit for an upcoming event, you have sporting and fitness goals you want to achieve, or you just want to feel fitter and healthier in your day to day activities such as running around with the kids or friends down the park or standing up from the ground without that groan! Contact ...

    Martial Arts Spirit is a family more than a business or a club. Our home (dojang) is open to everyone who loves martial arts and who wants to experience all the benefits of what it can offer.We value health, lifestyle, fitness, exercise and sport equally as friendship, loyalty, respect, honesty and knowledge. M.A.S can assist in your physical, personal and spiritual development if you work with us. We do not give false promises but we guarantee that when you join our club, put in the effort, together ... Read more we will reach our goal.

    Overall rating: 5 out of 5  

    Ian Spirovski Testimonial

    29-04-2014 by Terrence

    M.A.S. Taekwondo has had more of an effect on me than my family had expected. I had originally joined because I was bullied, teased, and attacked physically and verbally. I joined the club as a nervous, shy boy, yet today I am a proud fighter and representative of the club. However, the journey wasn’t that simple; it took time. Without the support of the Fernandez family and my own family, I would never have accomplished my goals in life. M.A.S. has made me a confident person and I have made many friends. This club is my second home and is a place where I feel wanted. I am so thankful for knowing everyone here and I am especially thankful for coach, Terrence, for believing in me and believing that I could achieve what I had set out to achieve. Thank you once again for everything. I am glad and proud to be apart of such an amazing family.

    Good Vibes Fitness is a 24 Hour Fitness Centre - it has a full size tennis court with lighting, as well as a 25 metre heated swimming pool. The new fitness centre's equipment is cutting edge along with the state of the art security system. Good Vibes will offer its members a secure place to workout with a mix of security swipes, 24 hour camera surveillance, panic buttons throughout the centre and access to areas as per membership. Product offerings: Packages will be tailored for: Corporates ... Read more groups, mum's (especially those who utilise the daycare facility in the business park, shift workers and hotel guests (Courtyard Marriott next door).The fitness centre is in a convenient location and will provide affordable membership packages for varying clientele. We will offer personal training, some classes ie boot camp etc and in future, we will have an experienced nutritionist (by appointment) to be available and to offer newsletters on the website. A key point of our offerings ...

    Each class includes tuition in a variety of styles including Jazz, Funk, Hip Hop, Lyrical, Modern Expressive and includes team building and confidence building exercises. Students are taught by qualified and experienced dance teachers and mental heath workers. We do not enter competitions but offer positively focused showcases and teach children not to compete against each other but we challenge and empower each student to be the best they can be and celebrate all individual accomplisments. We believe ... Read more in investing in the younger generation and offering a safe dance space where children can have a positive outlet and be free to be themselves. We offer optional dance examinations for interested students. We believe in giving each student the opportunity to ROAR! Take advantage of our TERM 1 2016 DISCOUNT (Only $50 for Term 1 Fees!) and BOOK NOW!

    Come try this exciting new dance program combining JAZZ, FUNK, HIP HOP & BOLLYWOOD !! Your kids will learn Jazz technique, Hip Hop dance moves, Michael Jackson moonwalks, Bollywood dance moves, Classical Indian Hand Gestures and choreographed dance routines. Each term will finish with a routine from a different Genre Each class will focus on: Fine motor skills (Classical Indian hands) Gross motor skills (Skipping, hopping, bouncing, dancing) Memorisation of dance steps and choreography Awareness ... Read more of personal space and positions in dance sequences Counting Rythms and beats Self Esteem through performance Our Kids have performed at: Chai Festival - Top Ryde Shopping Centre Saturday Disney - Channel 9 The Australian Dance Festival @ Homebush Sports Centre Holi Festival @ Darling Harbour North Sydney Noodle Markets City Of Sydney Eistedfod Mind Body Spirit Festival @ Darling Harbour Parramasala Festival Deepavali Festival India Australia Friendship Fair Willoughby Street Fair North ...

    Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation and Advanced children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs ... Read more to preschool and primary school aged children and workshops during the school holidays. Classes include adapted Hatha style poses, yoga therapy movements, games, breathing exercises, relaxation and meditation. Yoga is a practice that can be taken off the mat and into everyday life. Inner Child Yoga is on Instagram, has a Facebook page and Pinterest boards full of information and resources for carers and families to share with their children at home or at school. As parents and carers, we ...

    Just breathe – 3 calming techniques for you and your child

    Our breath is our Guru, it doesn’t have to be some long-bearded old guy sat in a cave up a mountain in India. It’s inside us, we all have it. Check-in with yourself in this very moment. How are you feeling right now? Take a minute to watch what your breath is doing. If you are relaxed you will find that your breath is slow and calm. If you’re having a difficult day you may find that your breath is short and shallow. Our breath centres how we feel and it influences how we respond to wh...

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    4 reasons why every kid should practice yoga

    Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here are 4 reasons why I believe encouraging your child to practice yoga is one of the best things you can do for them:1. Practicing yoga ke...

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    How kids yoga aids school readiness

    This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. The Dunedin Study, a ground breaking longitudinal study from New Zealand found that “Young children’s self-control skills — such as conscientiousness, self-discipline...

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    5 fun partner poses to do with your kids

    Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Last term I told my Little Lotus class that I often face-plant during my personal practice. This was met with shock and surprise. Showing kids that we fall over, even as adults, is really important. It demonstrates that it’s OK to fall; all you have to do is get back up a...

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    How yoga can help kids with Asthma

    Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. The 2014-15, the Australian Bureau of Statistics, National Health Survey reported that approximately 2.5 million Australians live with asthma. Looking at the 0-14 year age range they found that a massive 12% of boys and 9% of girls have asthma. As you read this you may be thinking of a child you know with asthma, you may have a one yourself. An exciting new ...

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    Freedom through continuous change. The philosophy of one of the greatest judo technicians of all time – Kyuzo Mifune. This positive message to embrace improvement is the philosophy we harness. We never stop seeking to learn more, perfect our performance, and share our ideas with others. We are a Sydney judo team that has developed over the last four years. We are young and old, male and female, experienced and new. We are all at different levels but our club values and goals are shared. We ... Read more challenge ourselves. We push ourselves a little harder each time, so we can extend our skills. We watch out and help each other, so everyone on the team can improve. We like to have fun, make friends and get fit. We are open minded. We do not just focus on the modern competition style judo, but also embrace older techniques and different styles to further improve our skills and knowledge. Our Dojo in Marrickville is our new home and we hope to have those near and far come to train with us and ...

    Health & Fitness Fitness Classes & Lessons

    A learn to swim centre for all ages and abilities. A heated indoor and 25m outdoor pool. Privately owned and operated. Open 7 days. Enroll all year around. The best and cheapest around. Call today for a free trial lesson today. Fin Aquatics is proud to host the school swimming programs. Currently we are facilitating public and private schools. We also run intensive holiday programs.

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