Fitness Associations for Kids - Haymarket (2000)

Sydney City, the Sydney Region, New South Wales (NSW)

Best match results for fitness associations for kids in Haymarket + 30km.

    The Australian Kickboxing Academy is a family friendly gym with a 'no-ego' environment. We provide Sydney with a high standard of professional training for all ages and abilities. Our dedicated and experienced instructors have a wealth of knowledge in the fitness and Martial Arts industry and they pride themselves on providing Sydney with world-class kickboxing, boxing and strength & conditioning workouts. In our motivating, friendly and inspiring environment, working out and reaching your goals ... Read more has never been so fun! Check out our website for more information.

    Overall rating: 5 out of 5  

    ECSTATIC!

    20-02-2017 by Faye

    I am ecstatic with my decision to pull my kids from soccer and dance and into kickboxing classes at AKA. Me and my kids have never been happier and couldn't recommend this place enough. They get to learn self-defence by a very friendly team in a warm and welcoming environment. Spacious clean area. Vibrant, friendly and modern academy.

    NSW Squash's premier centre, with 9 glass backs and something for everyone from beginner to professional standards. Fitness equipment and PT studio also available. Briars Sports is affiliated with Thornleigh Squash and runs its league teams out of the centre.

    • 2/101 Darley Street, Mona Vale, NSW 2103
    • 20-30 km from Haymarket

    WELCOME TO BIKINI BODS! We now have children's classes due to demand running every Tuesday and Thursday at 4pm for 45minutes. We welcome all Kids from the age of 8-12 regardless their fitness level or if they have never done boxing or kickboxing before. Everyone is welcomed, supported and encouraged at Bikini Bods. All our classes are suitable for beginners. Even though we are strictly non-contact, we place great pride in always ensuring correct boxing and Muay Thai kickboxing technique ... Read more is taught. We also ensure the kids general exercise technique is correct and specialise in injury management and prevention. Come join us!

    Other related businesses in and around Haymarket (within 50km)

    Up And Running is a junior running squad catering for runners between the ages of 8 and 16 years who take their running seriously and aim to compete in school or club Cross Country and Track Athletics. Our coaches are accredited with Athletics Australia and are fully insured with current WWC checks. Sessions take place in Centennial Park in Sydney on Monday, Wednesday and Friday afternoons at 4pm meeting near the main Cafe on Grand Drive. Runners are provided with a specialised monthly program that ... Read more can be personalised for the individual athlete. Cost is $15 per session or $80 per month. One on one personal sessions are also available. We run all year round without a break, including School and Public Holidays. We also have holiday run camps throughout the year and enter teams in a number of fun runs and public events. WE MAKE RUNNING FUN!!!

    At Caretodance Bambini in Balmain we aim to teach the fundamentals of general dance for boys and girls which includes Ballet, Jazz, Funk and Hip Hop but our main emphasis is on having fun and letting your child develop at their own pace in a creative and supportive environment. Each class strives to enhance your child’s coordination, gross motor skills, rhythm, spacial awareness and musicality. Your child will also develop listening skills, learn how to follow directions and learn how to work ... Read more together as a group with the rest of the Bambini kids in the class Caretodance. Each class is accompanied by beautiful music and wonderful dance props that will engage your child right from the start of the dance lesson and leave them excited and eager for their next dance class. All teachers have Working With Children Checks and have been carefully selected to teach our Bambini Classes in Balmain. 3 year olds – 13 year olds Fairy Ballet | Ballet | Wiggle & Giggle | Jazz Funk & Hip Hop | Hip ...

    Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation and Advanced children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs ... Read more to preschool and primary school aged children and workshops during the school holidays. Classes include adapted Hatha style poses, yoga therapy movements, games, breathing exercises, relaxation and meditation. Yoga is a practice that can be taken off the mat and into everyday life. Inner Child Yoga is on Instagram, has a Facebook page and Pinterest boards full of information and resources for carers and families to share with their children at home or at school. As parents and carers, we ...

    Family Yoga Workshop - Randwick - 12th October 2018

    Dates: from 12 Oct 2018 to 12 Oct 2018

    Connect, engage and relax with your kids these school holidays in our Family Yoga workshop. Take a break from your busy school schedule of rushing here, there and everywhere and enjoy 60 minutes dedicated to you and your child/children. We'll move through fun yoga poses, breathing exercises, yoga games, meditation and relaxation. Your practice together will boost your special bond and leave you feeling refreshed. Suitable for parents and carers of all ages and kids aged between 4-12 years old. No previous yoga experience is required and all equipment is provided. You'll find us in the beautiful Sona Yoga studio at 65 Belmore Road, Randwick. We're keeping it small and cozy, numbers are limited and booking is essential. Your investment: $25 for 1 adult and 1 child, $10 for each extra child

    Just breathe – 3 calming techniques for you and your child

    Our breath is our Guru, it doesn’t have to be some long-bearded old guy sat in a cave up a mountain in India. It’s inside us, we all have it. Check-in with yourself in this very moment. How are you feeling right now? Take a minute to watch what your breath is doing. If you are relaxed you will find that your breath is slow and calm. If you’re having a difficult day you may find that your breath is short and shallow. Our breath centres how we feel and it influences how we respond to wh...

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    4 reasons why every kid should practice yoga

    Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here are 4 reasons why I believe encouraging your child to practice yoga is one of the best things you can do for them:1. Practicing yoga ke...

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    How kids yoga aids school readiness

    This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. The Dunedin Study, a ground breaking longitudinal study from New Zealand found that “Young children’s self-control skills — such as conscientiousness, self-discipline...

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    5 fun partner poses to do with your kids

    Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Last term I told my Little Lotus class that I often face-plant during my personal practice. This was met with shock and surprise. Showing kids that we fall over, even as adults, is really important. It demonstrates that it’s OK to fall; all you have to do is get back up a...

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    How yoga can help kids with Asthma

    Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. The 2014-15, the Australian Bureau of Statistics, National Health Survey reported that approximately 2.5 million Australians live with asthma. Looking at the 0-14 year age range they found that a massive 12% of boys and 9% of girls have asthma. As you read this you may be thinking of a child you know with asthma, you may have a one yourself. An exciting new ...

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    Butterfly Dance was established to encourage adults and kids to enjoy the freedom of dance within the local community. With teachers specialising in jazz, contemporary, musical theatre, barre, yoga and pilates there is truly something for everyone at Butterfly Dance. Butterfly was established in Stockholm Sweden with founder Olivia Santa who has a love of dance and sharing the joy of movement with students of all ages. Such students in Stockholm involved the staff at Swedish Parliament ... Read more House, Nordic Dance Champions plus mums n bubs who love to dance. Olivia brought Butterfly Dance to Sydney in 2013 where she has been sharing the love of dance with students on the northern beaches. Whether you are a beginner learning to fly or an advanced butterfly, you will enjoy dancing with us. Every one is welcome at class so join us on the dance floor!

    Overall rating: 5 out of 5  

    A great class

    03-01-2018 by Liv Haddrick

    A lovely little dance school. The classes are tailored to the classes wonderfully to ensure everyone experiences the joy of dance and movement. Everyone completes each class happy and exhilarated, a lovely vibe and atmosphere at the studio!

    A dance fusion

    14-11-2015 by Steph Paulsen

    Butterfly Dance is a wonderful and innovative school that is quite unique in that Olivia teaches to meet her students individual needs whilst satisfying the varying abilities and experiences of the group. The last class I attended had elements of contemporary as well as classical, highly theatrical fused with a Pilates warm up and a ballet/yogic cool down. I come from a yoga and Pilates background and she somehow found a way to apply elements from my point of reference, into the fantastic and very fun routine that she was teaching. I strongly recommend Butterfly Dance.

    Dance is a fantastic way for children to exercise whilst making friends, learning new skills and having lots of FUN! Dance Sensation Performing Arts School is a community based dance school with two studios in Lane Cove and one in Ermington. The school has been operating for 20 years with an energetic and exciting family atmosphere - many of our students have been dancing with us for over 15years! We offer classes to all ages (including adults) in Funky Jazz/Hip Hop, Acrodance, Ballet, Contemporary/Lyrical, ... Read more Musical Theatre, Tap, Boys Hip Hop/Breakdance, Twinkle Jazz (for mums and bubs) and Stretch & Strengthening. We are a strong supporter of age appropriate choreography and music. We believe student’s creativity should be encouraged to shine in a safe and exciting environment so we use family friendly choreography, music and costumes. Our teachers are supportive and encouraging as they challenge our students to perfect techniques and learn amazing tricks! Yearly events include ...

    Overall rating: 5 out of 5  

    Dance Sensation

    10-05-2016 by Anna Sheppard

    My 9 year old daugher and I have attended classes over the last 3 plus years. We both love it. My daughter does Tap and Acrodance and is having a ball! The music and choreography is fun and age appropriate and she has learned a lot in her time there.

    Friendly, fun and energetic performing arts classes!

    28-04-2016 by Matilda

    I have been part of the Dance Sensation family for 15 years, learning a range of dance styles. The atmosphere, music, choreography and staff are all great! It is focused on having fun whilst exercising and encouraging each other - highly recommended!

    Flip, Fly, Swing and Spin. Your child will discover how much fun exercise can be, while conquering fears and building self-confidence. You will notice improvement in your child's focus, flexibility, and strength. Each class builds on the previous class to promote gentle stretching, while introducing an element of lightness and play. The age groups are 3-4 yrs (parent and child), 5-6 years (child only) 7-9 years (child only) 10-12 years, and 13 years and up. Parent/Child AntiGravity® classes ... Read more is an exercise program that provides a bonding experience for you and your child while integrating healthy, playful behavior into your lives. Integrating decades of expertise in music and movement for kids of all ages, Darlene Casanova, in union with Christopher Harrison, has created the first-ever Parent/Child AntiGravity® curriculum. Designed for a parent and child from birth to five years old, these classes nurture you while you nurture your child. Explore the joy of movement together as you ...

    2015 TERM 1 AFTER SCHOOL COURSES

    Dates: from 30 Nov -1 to 30 Nov -1

    Flip, fly, swing & spin. Antigravity Kids improves flexibility, co-ordination, upper body, core & leg strength, learn the power of stillness whilst having fun. Antigravity is a fun fusion of Dance, Gymnastics & Aerial arts. Classes for 5-6 yrs, 7-9 yrs, 10-13 yrs. (Teenagers can participate in the adult classes.) Using certified studio, certified hammocks, certified instructors. Gliders 5-6yrs 30 minute class, 1 lesson per week, 9 week term $100 Choose from 4pm Monday, Tuesday, Wednesday. 12 places per class. FLYERS 7-9yrs 45 minute class, 1 lesson per week, 9 week term $150 Choose from 4.30pm Monday, Tuesday, Wednesday. 12 places per class. SPINNERS 10-13yrs 45 minute class, 1 lesson per week, 9 week term $150 Choose from 5.15pm Monday, Tuesday, Wednesday. 12 places per class. GLIDERS 5-6 yrs $100 FLYERS 7-9 yrs $150 SPINNERS 10-13yrs $150 Due to the small student numbers per course, there is a no refund, no transfer policy. So please check your calender prior to booking.

    At Leap Frogs Action Sports and Games we guarantee to keep everyone smiling, active and entertained. So Relax! Take a step back and allow us to run the show in a fun, safe and interactive environment that caters for all kids. Whether you are hosting a children's Party, Corporate, Club or Community event, here at Leap Frogs Action Sports And Games we will provide the ultimate games program to satisfy everyone involved. All programs are high energy and packed full of non-stop fun. For Party Packages ... Read more Pricing starts from just $200 for a 1hr party package! For all parties we supply qualified staff, equipment and a program of games, sports and activities to suit the wants and needs of the client, participants, birthday boy or girl. Select from a huge range of sport and recreational activities. All games and activities can be run in a variety of different places such as parks, community halls, or in your own backyard or pool. We will travel to your chosen destination, set up the equipment, ...

    Overall rating: 5 out of 5  

    Great Value and Good Fun for the Kids!

    12-01-2015 by

    The kids are sure to have a ball at a Leap Frogs Party!

    Come try this exciting new dance program combining JAZZ, FUNK, HIP HOP & BOLLYWOOD !! Your kids will learn Jazz technique, Hip Hop dance moves, Michael Jackson moonwalks, Bollywood dance moves, Classical Indian Hand Gestures and choreographed dance routines. Each term will finish with a routine from a different Genre Each class will focus on: Fine motor skills (Classical Indian hands) Gross motor skills (Skipping, hopping, bouncing, dancing) Memorisation of dance steps and choreography Awareness ... Read more of personal space and positions in dance sequences Counting Rythms and beats Self Esteem through performance Our Kids have performed at: Chai Festival - Top Ryde Shopping Centre Saturday Disney - Channel 9 The Australian Dance Festival @ Homebush Sports Centre Holi Festival @ Darling Harbour North Sydney Noodle Markets City Of Sydney Eistedfod Mind Body Spirit Festival @ Darling Harbour Parramasala Festival Deepavali Festival India Australia Friendship Fair Willoughby Street Fair North ...

    Our running and sports program has been designed by expert sport coaches to help children improve speed, strength, balance, endurance, coordination and flexibility while most importantly increasing confidence and having FUN! We also offer action packed kids sports parties which provide a great ACTIVE and HEALTHY alternative for keeping the kids entertained, while reducing the stress levels for parents!!

    Health & Fitness Fitness Classes & Lessons

    KidzLounge is an exciting, dynamic and convenient indoor venue, offering a number of services including: custom themed parties – afternoon activities –school holiday workshops – morning toddler classes - venue hire & more!

    Whiplash Training Facility is a family and community based facility that has only been opened for the past 10 months. Originally opened up in Kensington but now recently moved to Botany. We specialise in martial arts and functional training. Our aim is to help you succeed in reaching your goals in life, through health and fitness. Whiplash Training Facility offers Kids Kung Fu (Wing Chun) and kids kickboxing classes, adults kickboxing, boxing, Kung Fu (Wing Chun) and functional training classes. ... Read more Gloves and wraps are required for boxing and kickboxing. A Gi is required for Kung Fu. If classes aren't your thing, you can come and train using our weights area or matted areas and boxing/ kickboxing bags. You do not need to be a fighter to be a member of our gym however, if you are interested in fighting we offer the opportunity for you to fight in both boxing or kickboxing. You will be trained by professional boxer and World Champion Kickboxer Nick "Whiplash" Ariel. If you're looking ...

    Pinnacle Martial Arts is Taekwondo based and is complemented by effective Self Defence techniques selected from other various Martial Arts. Learn Taekwondo an Olympic sport, under Tasmanian Star Of Sport and Taekwondo Hall Of Fame Inductee Grand Master Hassan Iskandar and the Pinnacle team of Master Instructors, Coaches and Trainers. Pinnacle Martial Arts has produced many local, state, national, international and continental champions and medalists both junior and senior. Our team of highly ... Read more qualified and motivating instructors and coaches are renowned for helping you reach your pinnacle and achieve your goals whether its to get fit, lose weight, gain confidence, self defence or become a champion. Taekwondo enables the mind and body to work as one so you can achieve goals in all aspects of life. Taekwondo is also beneficial as a cross training sport and improves speed, power, balance, agility, concentration, focus, problem solving, self esteem, confidence, co-ordination, ...

    Overall rating: 5 out of 5  

    Parent

    12-02-2014 by Parent

    A Martial arts club that enables you to achieve your best while enjoying the excellent training Excellent Master instructors and fantastic students and very nice parents .Supportive environment

    Best Taekwondo club ever been to!

    12-02-2014 by Manel

    My daughters train at Pinnacle Martial Arts and Taekwondo Academy. They learn real Taekwondo and real effective Martial Arts that is selected from various popular martial arts. My daughters also enjoy the self defence training that is realistic and is extremely effective not to forget the fitness, flexibility,balance and co ordination training. The team of Grand Masters, Master Instructors and coaches are second to none and are very supportive of every one . I encourage every one to experience the excellent training at this leading Martial Arts academy,

    champions

    04-02-2014 by simon

    Pinnacle Taekwondo are a club that have everything covered a club that shows great initiative for all forms of the sport from competition, to fitness, to self defence and various other martial art activities..... Pinnacle is a club that has bred champions at state, national and international levels that anyone can train with!!!! they are often copied but will never be equaled!!!!

    father

    30-01-2014 by Simon Madj

    i strongly recommend Pinnacle for all young kids!!! My kids have now developed great good sport ethics and discipline. Pinnacle have awesome coaching staff who are extremely knowledged and talented in the sport. They have an elaborate training schedule with great techniques that have developed my kids mentally and physically

    Welcome to Urban Kombat Krav Maga – your one-stop-shop to get Fit, Strong and Ready for modern urban living. Whether you just want to Kombat a mostly sedentary urban lifestyle of work-eat-sleep-repeat; or you want some real life Kombat skills for unexpected urban realities, we’ve got you covered. Our vision is to empower adults and children with practical self-defence and tactical fitness systems. Krav Maga is recognised as the world’s leading self-defence system, offering easy-to-learn ... Read more solutions to common assaults. This is way beyond a traditional martial arts style.

    If it’s gymnastics, it’s IWGC – your local club dedicated to anything and everything gymnastics. IWGC, a small family owned and operated club, is devoted to ensuring the benefits of gymnastics are being provided in ways that enhance the ability and quality of each individual. Our overall commitment is to the happy and healthy development of all our students, through education and encouragement, in a safe and fun environment. We run classes for all abilities starting from 2.5 years including ... Read more recreational and competitive development and holiday fun programs. For information on class options, timetables, costs and enrolments head to our website or phone our office.

    Come and try a FREE introductory class at GKR Karate Willoughby and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Willoughby, Sydney, New South Wales are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    Health & Fitness Fitness Centres

    Action Kids Learning through Music and Dance Music and Movent Classes for under 5's Classes in Alexandria and Bondi Junction No Booking Required. Pls check website for timetable and more information Children's Birthday Parties

    Spanish Blackboard provides a different experience through its dynamic methodology helping students develop the ability to speak, read, write and comprehend in Spanish. Our lessons are designed with our student’s needs in mind. ​ We strive to provide a unique experience when learning Spanish through interactive private and group classes in the heart of Sydney, online Spanish courses and Spanish for kids. ​ By creating a productive and efficient learning environment, our tutors are trained ... Read more in up-to-date teaching methods and are university qualified native Spanish speakers. The course content in our classes are organised in accordance to the Common European Framework of Reference for Languages.

    Dancexcite, Your One Stop Dance Spot... Offers dance lessons for EVERYONE! Learning to dance with Dancexcite is a fun and memorable experience. We make sure each lesson you have with us is relaxed and enjoyable for everyone. Located in Burwood, Sydney - The Dancexcite Team aim to pass on their dancing knowledge to anyone who is keen to learn. Dancexcite are friendly and professional in everything they do. They will make every experience one to remember, no matter how large or small. Our friendly ... Read more dance studio caters for many dance styles including Latin & Ballroom, Rock and Roll, Salsa, & Zumba®. Whatever you aim to achieve from dancing, we’re here to assist you in achieving that goal. Learn to dance today...

    Breakin' Free Dance Classes provide quality dance lessons by experienced and accomplished instructors. Breakin' Free Dance Classes focus on authentic Hip-Hop dance styles. Students will not only learn dance moves but also their history and context within Hip-Hop culture. The first style we are offering is. . . Breakin'!! (Breakdancing/Bboying/Bgirling): Tuesdays 4-5pm - Primary School Age Tuesdays 5-6pm - High-School and Above Our Breakin' teacher Sam has been teaching dance for over 8 years. ... Read more Individually, and as a part of his crew 143 Liverpool Street Familia, Sam has earned competition titles such as 2012 and 2013 'Sydney Bboy League' Champions, 'SKB Super 12' Champions, 'Looze Control' Bboy Champions and 'Code Green' Bboy Champions. Sam has also had the honour of judging Breakin' and Hip-Hop all-styles competitions such as 'Roll the Dice', 'Destructive Steps', 'Musical Adversity', 'Beatdown', 'Mind Control Spring Cypher' and 'Toe Jam'. Pricing: Casual Visit - $20 5 Class Pass - ...

    Overall rating: 5 out of 5  

    Quality and Value!

    09-05-2014 by Samuel

    I went to the Breakdancing class on Tuesday evening and was blown away with how much progress I made in just one lesson! Sam explained seemingly complex moves and concepts in an easy to understand way. Better teaching than I've experienced elsewhere and for the same price! Highly recommend!!!

    Freedom through continuous change. The philosophy of one of the greatest judo technicians of all time – Kyuzo Mifune. This positive message to embrace improvement is the philosophy we harness. We never stop seeking to learn more, perfect our performance, and share our ideas with others. We are a Sydney judo team that has developed over the last four years. We are young and old, male and female, experienced and new. We are all at different levels but our club values and goals are shared. We ... Read more challenge ourselves. We push ourselves a little harder each time, so we can extend our skills. We watch out and help each other, so everyone on the team can improve. We like to have fun, make friends and get fit. We are open minded. We do not just focus on the modern competition style judo, but also embrace older techniques and different styles to further improve our skills and knowledge. Our Dojo in Marrickville is our new home and we hope to have those near and far come to train with us and ...

    connect kids YOGA is the No. 1 provider of yoga programs for children in Early Learning Centres. Our unique program supports children in their growth to promote calm, happy, confident, healthy little minds and bodies. Our aim to inspire toddlers and preschoolers to believe in and connect to their brightness within, encouraging them to shine from the inside out through engaging and fun classes! Our classes are age appropriate and are planned according to the needs of little minds and bodies. Choose ... Read more from our Wee Warriors (2 - 3yo) or Little Warriors (3- 5yo) where we infuse yoga movement, music, yoga dance, breathing exercises, imaginative play, relaxations and mindfulness to help CONNECT children with their mind and body. BOOKINGS ESSENTIAL For class locations & times visit our website.

    YOGA 4 Kids OR Tweens Term 2 WESTERN SYDNEY May - June 2016

    Dates: from 30 Nov -1 to 30 Nov -1

    YOGA 4 Kids 4-8yo The energy and enthusiasm of the Junior Yogi are stimulated through playful poses and flowing sequences, cooperative games, music and movement, storytelling and creative arts. Relaxation, breathing exercises and guided meditations allow restful periods during the class.  Visuals and props are integrated throughout the class to engage the Junior Yogi through imagination. Self-expression, positive thinking and cooperation are encouraged through group activities. CLASS OVERVIEW Age: 4 - 8yo Length: 45 minutes Warm Up Maggie the Mindful frog Belly breathing Story yoga Partner yoga Dance or game yoga Reflection craft activity Relaxation Namaste song & stickers YOGA 4 Tweens 9-12yo Classes are designed to encourage self- confidence and strength in maturing bodies and minds. Structured activities stimulate the rapid developing Tween Yogi through yoga poses, breathing and mindfulness exercises, meditations, relaxations and creative arts. Classes focus on developing a sense of achievement and success, while a strong emphasis is placed on creativity and self-expression. Positive peer interactions and teamwork are encouraged and supported through cooperative group activities and games. CLASS OVERVIEW Age: 9 - 12yo Length: 45 minutes Warm Up Mindfulness Breathing exercises Inspire yoga Partner yoga Dance or game yoga Reflection or journal activity Relaxation Affirmations $128

    YOGA 4 Kids OR Tweens Term 2 THE SHIRE May - June 2016

    Dates: from 30 Nov -1 to 30 Nov -1

    YOGA 4 Kids 4-8yo The energy and enthusiasm of the Junior Yogi are stimulated through playful poses and flowing sequences, cooperative games, music and movement, storytelling and creative arts. Relaxation, breathing exercises and guided meditations allow restful periods during the class.  Visuals and props are integrated throughout the class to engage the Junior Yogi through imagination. Self-expression, positive thinking and cooperation are encouraged through group activities. CLASS OVERVIEW Age: 4 - 8yo Length: 45 minutes Warm Up Maggie the Mindful frog Belly breathing Story yoga Partner yoga Dance or game yoga Reflection craft activity Relaxation Namaste song & stickers YOGA 4 Tweens 9-12yo Classes are designed to encourage self- confidence and strength in maturing bodies and minds. Structured activities stimulate the rapid developing Tween Yogi through yoga poses, breathing and mindfulness exercises, meditations, relaxations and creative arts. Classes focus on developing a sense of achievement and success, while a strong emphasis is placed on creativity and self-expression. Positive peer interactions and teamwork are encouraged and supported through cooperative group activities and games. CLASS OVERVIEW Age: 9 - 12yo Length: 45 minutes Warm Up Mindfulness Breathing exercises Inspire yoga Partner yoga Dance or game yoga Reflection or journal activity Relaxation Affirmations $128

    Let Go & FLOW Autumn Inspired YOGA 4 Kids Workshop

    Dates: from 30 Nov -1 to 30 Nov -1

    An Autumn inspired YOGA 4 Kids workshop to encourage kids to let go and flow with yoga, games, reflections, relaxations and art. $45 per child OR $85 for two

    Happy Hearts SUMMER Yoga 4 Tweens course

    Dates: from 30 Nov -1 to 30 Nov -1

    8 week course for 9 - 12 year olds. Happy Hearts will encourage kids to open their hearts & minds to be creative, mindful, thankful and to celebrate the uniqueness in themselves! $128

    Happy Hearts SUMMER Yoga 4 Kids course

    Dates: from 30 Nov -1 to 30 Nov -1

    8 week course for 4 - 8 year olds. Happy Hearts will encourage kids to open their hearts & minds to be creative, mindful, thankful and to celebrate the uniqueness in themselves! $128

    Happy Hearts SUMMER Yoga 4 Kids course

    Dates: from 30 Nov -1 to 30 Nov -1

    8 week course for 4 - 8 year olds. Happy Hearts will encourage kids to open their hearts & minds to be creative, mindful, thankful and to celebrate the uniqueness in themselves! $128

    Happy Hearts SUMMER Yoga 4 Kids course

    Dates: from 30 Nov -1 to 30 Nov -1

    8 week course for for 4 - 10 year olds. Happy Hearts will encourage kids to open their hearts & minds to be creative, mindful, thankful and to celebrate the uniqueness in themselves!Yoga for 4 - 8 year olds. Classes infuse yoga movement, music, breathing exercises, games, relaxations & reflections through craft based on seasonal yoga. YOGA 4 Mini's 3-5yo 3:30pm - 4:15pm YOGA 4 Junior's 5-8yo 4:30pm - 5:15pm YOGA 4 Tween's 9-12yo 5:30pm - 6:15pm $128 YOGA 4 Mini's 3-5yo 3:30pm - 4:15pm YOGA 4 Junior's 5-8yo 4:30pm - 5:15pm YOGA 4 Tween's 9-12yo 5:30pm - 6:15pm

    Happy Hearts Yoga & Art Workshop 4 Kids

    Dates: from 30 Nov -1 to 30 Nov -1

    A workshop for 4 - 8 year olds. Happy Hearts will encourage kids to open their hearts & minds to be creative, mindful, thankful and to celebrate the uniqueness in themselves! A great way to wind down from the school holidays & prepare for the new school year. $45 or $85 for two Early bird discount - Book before 31 December & receive 10% discount!

    Twist & Shout SPRING Yoga 4 Minis course

    Dates: from 30 Nov -1 to 30 Nov -1

    8 week course 4 Minis 3 - 5 year olds. Our focus is on keeping our joints healthy and our livers smiling! We be learning how to deal with big emotions and creating calm. We'll be twisting & shouting & having lots of fun! $112

    Twist & Shout SPRING Yoga 4 Tweens course

    Dates: from 30 Nov -1 to 30 Nov -1

    8 week course 4 Tweens We will be focusing on looking at things from a different perspective, feeling good about the decisions we make & keeping our bodies healthy with twists & shouts to let it all out!

    Twist & Shout SPRING Yoga 4 Tweens course

    Dates: from 30 Nov -1 to 30 Nov -1

    8 week course 4 Tweens We will be focusing on looking at things from a different perspective, feeling good about the decisions we make & keeping our bodies healthy with twists & shouts to let it all out!

    Twist & Shout SPRING Yoga 4 Kids course

    Dates: from 30 Nov -1 to 30 Nov -1

    8 week course 4 - 8 year olds Our focus is on keeping our joints healthy and our livers smiling! We be learning how to deal with big emotions and creating calm.

    Twist & Shout SPRING Yoga 4 Kids course

    Dates: from 30 Nov -1 to 30 Nov -1

    8 week course 4 - 8 year olds Our focus is on keeping our joints healthy and our livers smiling! We be learning how to deal with big emotions and creating calm.

    FREE school holiday YOGA 4 Kids classes

    Dates: from 30 Nov -1 to 30 Nov -1

    Ever wondered what kids yoga is all about? Do you live in the Sutherland Shire area? We are offering two free school holiday classes open to the community. Come on down and meet us at the Belle Flowers Wellness Clinic on Wednesday 30 September. We have a 10:30am class for 4 - 9 year olds & a 11:30am class for Tweens & Teens. Classes infuse movement, music, yoga games, breathing exercises, imaginative play, creative arts & relaxations to help CONNECT kids to their mind, body & spirit.

    Be CONFIDENT...Be CALM...Be CREATIVE Yoga & Art Workshop 4 Kids

    Dates: from 30 Nov -1 to 30 Nov -1

    Be CONFIDENT.. Be CALM.. Be CREATIVE.. Yoga & Art Playshop 4 Kids Location: Henley Park, Enfield NSW Date: Tuesday 29 September Time: 9:00am - 12:00pm A fun filled Kids Yoga and Art Playshop designed to create calm, cultivate creativity and develop self-confidence! This creative 3 hour workshop is a blend of Yoga and Art for kids aged 4-12. The playshop will include a 1 hour session of yoga focusing on building strength & confidence in heart, mind & body, followed by a relaxation session to induce calm, relaxed & balanced kids. Our parachute play encourages breath awareness and of course a whole lot of fun! All this leads to opening their creativity and allowing them to express themselves through our playful art session. connect kids YOGA & Pure Creativity have teamed together to bring you this amazing event. Places are limited, so book today to avoid disappointment. Duration: 3 hours $55 Booking are essential. Full payment received before start date. No refunds issued.

    Winter Wellness Yoga 4 Kids

    Dates: from 30 Nov -1 to 30 Nov -1

    Winter Wellness Yoga 4 Kids 6 week courses Starts: Saturday 11 July 2015 Where: 23 Weldon st Burwood NSW Mini Yogi course 4 - 7 yrs Time: 9:30 - 10:00am About: In this course we will be focusing on building strong healthy backs and feeling good about who we are. Junior Yogi course 8 - 11yrs Time: 10:30 - 11:15am About: A "strong sense of who I am" is the focus for this course! We will be building back strength & flexibility & connecting with our peers. Tweeny Teens Yogi course 12 - 15yrs Time: 11:30 - 12:30pm About: Physical & emotional strength, stability and confidence is our focus for this course. We will be spending time in reflection and bringing balance into our lives. To register go to http://www.yoga4kids.simplybook.me/ Please call Cynthia on 0414552747 for enquires $88 for term or $12.50 per class

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    Posture, movement and coordination classes for kids. Supporting and playing your musical instrument, sitting well at the piano. Helping with difficulties walking, running and other movement related things. Founded on the Alexander Technique, Greg Holdaway has years of experience teaching movement coordination and has a Masters Hons degree in Exercise and Sports Science.

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