Our club offers Recreational and Competitive Calisthenics classes to the East Gippsland area, based in Sale.
Calisthenics is a team sport where participants learn routines choreographed to music and present them at Concerts and Competitions. Routines include aspects of dance, gymnastics, ballet, singing and acting—Calisthenics: Something for Everyone!!
Calisthenics can be seen as both a sport and an art. As a sport it encourages physical development, coordination, self-discipline and team spirit.
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As an art it develops an appreciation of music and rhythm, the correct technique and the excitement of performing.