Contact Health & Wellbeing Activities in Bilgola Plateau
Request Contact
Book Health & Wellbeing Activities in Bilgola Plateau
Request Booking

Health & Wellbeing Activities - Bilgola Plateau (2107)

the Northern Beaches, the Sydney Region, New South Wales (NSW)

Best match results for health & wellbeing activities in Bilgola Plateau + 30km.

    Young & Golden Yogis offering Kids Yoga (Term Classes, Private Lesson, Family Session, Yoga Party, Yoga Therapy) and Therapeutic Yoga for Seniors. Yoga for children age 3 to 12 years old. Therapeutic Yoga for Seniors (60+). Community term based classes in Freshwater. Family Sessions. Private Lessons. Yoga Therapy for Children. Yoga Parties. In School, Day Care Centres, Pre-School yoga program. We will come to You! Kids Yoga is the perfect opportunity for young individuals to be curious ... Read more about who they are, and learn positive and healthy habits to thrive in life! Young Yogis offer well-structured classes combining high-energy, relaxation, team building, mindfulness and craft to develop confidence, balance, and nature flexibility as well as empathy, focus and cognitive behaviour. We hold regular events and workshops, all totally unique and empowering for life long benefits! Our Golden Yogis team offer Therapeutic Yoga for Seniors. A mobile service that will deliver classes ...

    HIGH ENERGY DRUMMING for BIRTHDAY PARTIES, DAYCARE CENTRES, PRIMARY SCHOOLS, OOSH, OUTDOOR EVENTS, DISABILITY SERVICES and more. Servicing Sydney to Newcastle and everything in between! We have programs to suit 2 to 12 year olds. Kids LOVE these activities, it's all inclusive hands on drumming fun. We come to you, provide the drums and guarantee the fun. Our facilitator is a professional industry endorsed percussionist with 25 years experience working with children from toddlers to primary ... Read more age. we have extensive experience with people with disabilities, and have programs to suit all abilities. Our programs are FAST PACED, offer challenges, involve teamwork and utilise a large range of instruments. Whilst it's great fun, it includes educational content and powerful demonstrations. There is additional information and lots of photographs on our website have a look - call us - give it a try !!!

    Come and get your kids skills up to speed with some top class private soccer training and advice from Newcastle Jets, Sydney FC W-League Player and former New Zealand International women's soccer player Hannah Bromley. With 5 years of full time coaching experience both with teams and 1 on 1 training, paired with 12 years of playing professionally around the world including USA, Germany, Norway, Australia and South Korea. I have a passion for helping build the COMPLETE player, so I also ... Read more offer sports nutrition and sport psychology advice/plans if requested. I back this infomation up with not only 12 years of elite level experience, but an associates degree in Pyschology and Diploma in Sports Nutrition. I offer top class 1 hour training sessions (longer if wanted/needed) within St Kilda or if needed within surrounding suburbs. Beginners through to elite level welcome. Have a look on my website bromley1on1soccercoaching.com for more information. 1on1 Rate is $80/hr. Cheers, Hannah ...

    Discover some of Sydney's natural treasures with expert local Sydney tour guides. EcoTreasures specialises in Eco Tourism experiences of Sydney's Northern Beaches from Manly to Palm Beach and into Ku-ring-gai Chase and Sydney Harbour National Parks, New South Wales, Australia. EcoTreasure's mission is to provide you with an unforgettable fun, relaxing Australian experience while increasing your knowledge about Australian wildlife, environment, culture, heritage and fun things to do in Sydney.

    Leading Edge Life Skills offers a unique skills development experience based on the Equine Assisted Learning (EAL) Building Block ™ program. This program aims to build communication skills through experiential learning with horses. Participants are assigned into small teams of two or three and one horse. Together, through positive interaction and teamwork, the team tackles various tasks to achieve a specific objective.Our qualified facilitators, together with our experienced and gentle team of ... Read more horses, guide you and your group through each teambuilding program. A facilitator guides the entire process and ensures that each team member is involved in some capacity throughout the activity. The role of the facilitator is not to direct or teach, but simply to guide the participants to discover their own way through the task. Each program has a specific objective and can be tailored to suit your group or company goals.

    Create connections with your children through interactive fun daily activities while empowering them with the joy of learning at the same time.

    • Gosford, Toukley, Mingara, Woy Woy, NSW 2256
    • 20-30 km from Bilgola Plateau

    The 10-week Go4Fun Program is a free program for 7-13 year old children who are above their healthy weight. It runs at Peninsula Leisure Centre, Mingara Recreation Club, Gosford Olympic Pool, and Toukley Aquatic Centre two afternoons a week from 4-6pm.Go4Fun gives families the skills and information to make healthier food choices and children the opportunity to join in fun activities designed to improve their self-confidence and self-esteem as well as their physical fitness.Families interested in ... Read more participating in Go4Fun should contact Louise on the mobile or call our 1800 number. Or, you can visit the website and click on ‘Join a MEND Program’.*Please note a parent or carer must accompany each child to every session.

    The Big Yellow Bus Birthday parties are unique and so much fun for boys and girls ages 2 – 7 yrs. The children will be participate in fun gross motor activities set up on and around the bus. The children will climb tunnels and ladders, swing, zip along the flying fox, slide out of the back window via the rocket slide, weave, jump, balance and run through the obstacles to do it all over again!! There is music and disco lights to create a fun party atmosphere.

    connect kids YOGA is the No. 1 provider of yoga programs for children in Early Learning Centres. Our unique program supports children in their growth to promote calm, happy, confident, healthy little minds and bodies. Our aim to inspire toddlers and preschoolers to believe in and connect to their brightness within, encouraging them to shine from the inside out through engaging and fun classes! Our classes are age appropriate and are planned according to the needs of little minds and bodies. Choose ... Read more from our Wee Warriors (2 - 3yo) or Little Warriors (3- 5yo) where we infuse yoga movement, music, yoga dance, breathing exercises, imaginative play, relaxations and mindfulness to help CONNECT children with their mind and body. BOOKINGS ESSENTIAL For class locations & times visit our website.

    YOGA 4 Kids OR Tweens Term 2 WESTERN SYDNEY May - June 2016

    Dates: from 30 Nov -1 to 30 Nov -1

    YOGA 4 Kids 4-8yo The energy and enthusiasm of the Junior Yogi are stimulated through playful poses and flowing sequences, cooperative games, music and movement, storytelling and creative arts. Relaxation, breathing exercises and guided meditations allow restful periods during the class.  Visuals and props are integrated throughout the class to engage the Junior Yogi through imagination. Self-expression, positive thinking and cooperation are encouraged through group activities. CLASS OVERVIEW Age: 4 - 8yo Length: 45 minutes Warm Up Maggie the Mindful frog Belly breathing Story yoga Partner yoga Dance or game yoga Reflection craft activity Relaxation Namaste song & stickers YOGA 4 Tweens 9-12yo Classes are designed to encourage self- confidence and strength in maturing bodies and minds. Structured activities stimulate the rapid developing Tween Yogi through yoga poses, breathing and mindfulness exercises, meditations, relaxations and creative arts. Classes focus on developing a sense of achievement and success, while a strong emphasis is placed on creativity and self-expression. Positive peer interactions and teamwork are encouraged and supported through cooperative group activities and games. CLASS OVERVIEW Age: 9 - 12yo Length: 45 minutes Warm Up Mindfulness Breathing exercises Inspire yoga Partner yoga Dance or game yoga Reflection or journal activity Relaxation Affirmations $128

    YOGA 4 Kids OR Tweens Term 2 THE SHIRE May - June 2016

    Dates: from 30 Nov -1 to 30 Nov -1

    YOGA 4 Kids 4-8yo The energy and enthusiasm of the Junior Yogi are stimulated through playful poses and flowing sequences, cooperative games, music and movement, storytelling and creative arts. Relaxation, breathing exercises and guided meditations allow restful periods during the class.  Visuals and props are integrated throughout the class to engage the Junior Yogi through imagination. Self-expression, positive thinking and cooperation are encouraged through group activities. CLASS OVERVIEW Age: 4 - 8yo Length: 45 minutes Warm Up Maggie the Mindful frog Belly breathing Story yoga Partner yoga Dance or game yoga Reflection craft activity Relaxation Namaste song & stickers YOGA 4 Tweens 9-12yo Classes are designed to encourage self- confidence and strength in maturing bodies and minds. Structured activities stimulate the rapid developing Tween Yogi through yoga poses, breathing and mindfulness exercises, meditations, relaxations and creative arts. Classes focus on developing a sense of achievement and success, while a strong emphasis is placed on creativity and self-expression. Positive peer interactions and teamwork are encouraged and supported through cooperative group activities and games. CLASS OVERVIEW Age: 9 - 12yo Length: 45 minutes Warm Up Mindfulness Breathing exercises Inspire yoga Partner yoga Dance or game yoga Reflection or journal activity Relaxation Affirmations $128

    Let Go & FLOW Autumn Inspired YOGA 4 Kids Workshop

    Dates: from 30 Nov -1 to 30 Nov -1

    An Autumn inspired YOGA 4 Kids workshop to encourage kids to let go and flow with yoga, games, reflections, relaxations and art. $45 per child OR $85 for two

    Happy Hearts SUMMER Yoga 4 Tweens course

    Dates: from 30 Nov -1 to 30 Nov -1

    8 week course for 9 - 12 year olds. Happy Hearts will encourage kids to open their hearts & minds to be creative, mindful, thankful and to celebrate the uniqueness in themselves! $128

    Happy Hearts SUMMER Yoga 4 Kids course

    Dates: from 30 Nov -1 to 30 Nov -1

    8 week course for 4 - 8 year olds. Happy Hearts will encourage kids to open their hearts & minds to be creative, mindful, thankful and to celebrate the uniqueness in themselves! $128

    Happy Hearts SUMMER Yoga 4 Kids course

    Dates: from 30 Nov -1 to 30 Nov -1

    8 week course for 4 - 8 year olds. Happy Hearts will encourage kids to open their hearts & minds to be creative, mindful, thankful and to celebrate the uniqueness in themselves! $128

    Happy Hearts SUMMER Yoga 4 Kids course

    Dates: from 30 Nov -1 to 30 Nov -1

    8 week course for for 4 - 10 year olds. Happy Hearts will encourage kids to open their hearts & minds to be creative, mindful, thankful and to celebrate the uniqueness in themselves!Yoga for 4 - 8 year olds. Classes infuse yoga movement, music, breathing exercises, games, relaxations & reflections through craft based on seasonal yoga. YOGA 4 Mini's 3-5yo 3:30pm - 4:15pm YOGA 4 Junior's 5-8yo 4:30pm - 5:15pm YOGA 4 Tween's 9-12yo 5:30pm - 6:15pm $128 YOGA 4 Mini's 3-5yo 3:30pm - 4:15pm YOGA 4 Junior's 5-8yo 4:30pm - 5:15pm YOGA 4 Tween's 9-12yo 5:30pm - 6:15pm

    Happy Hearts Yoga & Art Workshop 4 Kids

    Dates: from 30 Nov -1 to 30 Nov -1

    A workshop for 4 - 8 year olds. Happy Hearts will encourage kids to open their hearts & minds to be creative, mindful, thankful and to celebrate the uniqueness in themselves! A great way to wind down from the school holidays & prepare for the new school year. $45 or $85 for two Early bird discount - Book before 31 December & receive 10% discount!

    Twist & Shout SPRING Yoga 4 Minis course

    Dates: from 30 Nov -1 to 30 Nov -1

    8 week course 4 Minis 3 - 5 year olds. Our focus is on keeping our joints healthy and our livers smiling! We be learning how to deal with big emotions and creating calm. We'll be twisting & shouting & having lots of fun! $112

    Twist & Shout SPRING Yoga 4 Tweens course

    Dates: from 30 Nov -1 to 30 Nov -1

    8 week course 4 Tweens We will be focusing on looking at things from a different perspective, feeling good about the decisions we make & keeping our bodies healthy with twists & shouts to let it all out!

    Twist & Shout SPRING Yoga 4 Tweens course

    Dates: from 30 Nov -1 to 30 Nov -1

    8 week course 4 Tweens We will be focusing on looking at things from a different perspective, feeling good about the decisions we make & keeping our bodies healthy with twists & shouts to let it all out!

    Twist & Shout SPRING Yoga 4 Kids course

    Dates: from 30 Nov -1 to 30 Nov -1

    8 week course 4 - 8 year olds Our focus is on keeping our joints healthy and our livers smiling! We be learning how to deal with big emotions and creating calm.

    Twist & Shout SPRING Yoga 4 Kids course

    Dates: from 30 Nov -1 to 30 Nov -1

    8 week course 4 - 8 year olds Our focus is on keeping our joints healthy and our livers smiling! We be learning how to deal with big emotions and creating calm.

    FREE school holiday YOGA 4 Kids classes

    Dates: from 30 Nov -1 to 30 Nov -1

    Ever wondered what kids yoga is all about? Do you live in the Sutherland Shire area? We are offering two free school holiday classes open to the community. Come on down and meet us at the Belle Flowers Wellness Clinic on Wednesday 30 September. We have a 10:30am class for 4 - 9 year olds & a 11:30am class for Tweens & Teens. Classes infuse movement, music, yoga games, breathing exercises, imaginative play, creative arts & relaxations to help CONNECT kids to their mind, body & spirit.

    Be CONFIDENT...Be CALM...Be CREATIVE Yoga & Art Workshop 4 Kids

    Dates: from 30 Nov -1 to 30 Nov -1

    Be CONFIDENT.. Be CALM.. Be CREATIVE.. Yoga & Art Playshop 4 Kids Location: Henley Park, Enfield NSW Date: Tuesday 29 September Time: 9:00am - 12:00pm A fun filled Kids Yoga and Art Playshop designed to create calm, cultivate creativity and develop self-confidence! This creative 3 hour workshop is a blend of Yoga and Art for kids aged 4-12. The playshop will include a 1 hour session of yoga focusing on building strength & confidence in heart, mind & body, followed by a relaxation session to induce calm, relaxed & balanced kids. Our parachute play encourages breath awareness and of course a whole lot of fun! All this leads to opening their creativity and allowing them to express themselves through our playful art session. connect kids YOGA & Pure Creativity have teamed together to bring you this amazing event. Places are limited, so book today to avoid disappointment. Duration: 3 hours $55 Booking are essential. Full payment received before start date. No refunds issued.

    Winter Wellness Yoga 4 Kids

    Dates: from 30 Nov -1 to 30 Nov -1

    Winter Wellness Yoga 4 Kids 6 week courses Starts: Saturday 11 July 2015 Where: 23 Weldon st Burwood NSW Mini Yogi course 4 - 7 yrs Time: 9:30 - 10:00am About: In this course we will be focusing on building strong healthy backs and feeling good about who we are. Junior Yogi course 8 - 11yrs Time: 10:30 - 11:15am About: A "strong sense of who I am" is the focus for this course! We will be building back strength & flexibility & connecting with our peers. Tweeny Teens Yogi course 12 - 15yrs Time: 11:30 - 12:30pm About: Physical & emotional strength, stability and confidence is our focus for this course. We will be spending time in reflection and bringing balance into our lives. To register go to http://www.yoga4kids.simplybook.me/ Please call Cynthia on 0414552747 for enquires $88 for term or $12.50 per class

    Posture, movement and coordination classes for kids. Supporting and playing your musical instrument, sitting well at the piano. Helping with difficulties walking, running and other movement related things. Founded on the Alexander Technique, Greg Holdaway has years of experience teaching movement coordination and has a Masters Hons degree in Exercise and Sports Science.

    Manly Warringah Cricket Coaching School runs cricket clinics at Weldon Oval Curl Curl during Spring, Summer, Autumn and Winter school holidays. The business was established in 1992 by Manly First Grade Cricketers David Ford Shawn Bradstreet and David Paterson. David Ford still runs each clinic employing many talented local coaches and cricketers. The clinics cater for beginners through to representative players. They are skill and fun based and often have cricketers returning for years to come. ... Read more The clinics also encourage girls to participate and have talented young players and coaches such as Australian U/18 representative Sarah Turner coaching at them.

    Education Health & Wellbeing

    The Northern Sydney Judo Club (NSJC) is an exciting new Judo club located in St Ives serving boys and girls who would like to learn Judo in a safe and fun environment. While Judo originated in Japan, it is recognised as a major worldwide sport with international competitions held around the world and is the only martial arts currently held in the Olympics. Currently, we provide instruction during the school terms on Mondays and Wednesdays from 4:30 to 5:30pm. We also work with the Zenbu Judo ... Read more Club to provide Judo instruction during the school holidays.

    Other related businesses in and around Bilgola Plateau (within 50km)

    Starlets Cheerleading started in 2005 with 1 team and 7 athletes. Now we have over 30 competitions teams, comprising of 250 athletes that compete around the country and some even across the world! We also offer 18 recreational tumbling classes for beginners to advanced and have over 150 recreational athletes we see on a weekly basis. We also have a fantastic mums n buss class that is pay as you go, walk ins welcome. We train in a state of the art facility in the heart of Castle Hill. Our facility ... Read more is 4 units comprising of a sprung tumbling room, sprung cheer room, and 2 mirrored dance rooms. We also have a fantastic coaching team, awesome athletes, and over 60 Nationals titles to boast. If you are interested in hiring the facility we can do this too! We also offer Cheerleading Parties. Our qualified cheerleading coaches host the party where the children will learn and perform a routine, play games and do tumbling circuits! Birthday Child receives a Cheerleading keep sake! Duration: ...

    2016 Competition Team Try Outs

    Dates: from 30 Nov -1 to 30 Nov -1

    Come and try out for the best cheerleading group in the Hills! Free BBQ will be available. It only costs $10 for each try out, so bring your friends along and join our Cheer Family! $10 each try out

    CASS Academy of Arts - Ballet was established in 1993 and is Campsie's most prominent and community inclusive RAD ballet school, welcoming students and families from all ethnicities, religion, gender orientation and those with and without a disability. The school curriculum follows the syllabi of the Royal Academy of Dance (RAD). The school has seen all of its students achieve successful results in their RAD examinations. Students have been well received at their performances in the past at festivals ... Read more around Sydney as well as their annual end of year concerts. The school aims to nurture the potential of all its dancers and inspire a love of ballet. Most importantly, the school prides itself in creating an inclusive and welcoming community where students form lifelong friendships and learn valuable skills such as team work, a sense of self discipline and the ability to dream and think boldly and creatively. CASS Ballet Academy is under the direction of Ballet Principal, Yander ...

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour ... Read more change. The Go4Fun program runs twice a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building. Classes run through out South Western Sydney

    Go4Fun @ Fairfield

    Dates: from 30 Nov -1 to 30 Nov -1

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building. This venue features a water/swimming session once a week during the course of the program. FREE

    Go4Fun @ BANKSTOWN

    Dates: from 30 Nov -1 to 30 Nov -1

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building. FREE

    • Varies, Parramatta, NSW 2150
    • 30-40 km from Bilgola Plateau

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for kids. ... Read more • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, portion measuring cup and more! Locations vary across the Blacktown area. To register call ...

    Go4Fun Parramatta - Term 3 2018

    Dates: from 23 Jul 2018 to 29 Sep 2018

    Go4Fun is a FREE healthy lifestyle program run by NSW Health for children aged 7-13 years. Go4Fun helps families become fitter, healthier and happier by educating on healthy eating habits and making physical activity fun! Go4Fun programs are held each school term, running once a week for 2 hours after school. Term 3 2018 programs will be running in the Parramatta area. Places are limited, so register your interest today!

    Pre School and RAD ballet, jazz and tap classes in Pyrmont, Glebe and Ultimo Miss Jacqui's Ballerinas use a range of exciting and engaging music to introduce the basics of ballet, jazz and tap techniques in a fun and stimulating environment. The classes are aimed to build children’s confidence and imagination through dance and movement. A variety of props and instruments are involved during the classes to keep the children engaged and stimulated as well as to develop the children’s understanding ... Read more of their body in space and rhythms in music. Our classes have a relaxed feel and are carried out in a friendly environment whilst begin to develop skills such as listening, taking turns and participating in groups. These classes are a beautiful introduction to the world of dance, especially created for young, curious minds

    Glebe Town Hall Free Open Day

    Dates: from 30 Nov -1 to 30 Nov -1

    To celebrate the opening of our new location and classes, Miss Jacqui invites you to attend an open day at Glebe Town Hall (160 St Johns Rd, Glebe) on Wednesday 20th January 2016. There will be ballet and jazz classes followed by some dance games and a small art activity for ages 2 to 7 years from 9:30-11am. This morning will be completely FREE so please come along and invite your friends to help us celebrate the launch of this fantastic new location.

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice ... Read more a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

    School Holiday Adventure Program Want to give you child an unforgettable experience these school holidays? During the school holidays The Salvation Army – Youthlink Adventure & Recreation Services run a variety adventure programs for young people aged 7-18 years. The program is an evidence based outdoor program that has been running for 19 years. Programs are designed by Outdoor Recreation experts and Occupational Therapists. Common areas of improvement in program participants includes increased ... Read more self-confidence, motivation, team work, leadership, improved physical health and wellbeing. Drop off and pick up location: 13 Walters Rd, Blacktown, NSW (Youthlink Sargent’s Challenge Centre) Start and finish time: 8am-4pm   Monday: Low ropes, high ropes, team challenges @ Youthlink Sargent’s Challenge Centre Tuesday: Bush walking and swimming @ Glenbrook National Park Wednesday: Canoeing @ Nepean River Thursday: Rock Climbing @ Blue Mountains National Park Friday: Abseiling ...

    Penshurst RSL Youth Swim, is a family orientated swim club offering a community based, volunteer run, water safety programme to its members. Swim club is sponsored by Penshurst RSL Club Ltd & membership is open to the children of all current financial members of the Penshurst RSL. Our lessons are aimed at enabling children from the age of four (4 yrs) to become confident in and around the water, with the added benefit of learning how to swim. We swim most Saturdays from August until the end of ... Read more March & parental involvement in the day to day running of the club is extremely important and what makes us so unique as a swim school. We offer quality & value for money water safety lessons in three (3) ability based classes: Learn-to-swim Stroke development Squad Zone 2/7 Swimming Championships and State Carnivals are also a highlight for our swimmers. Inquiries can be made to the email address listed and information is available on our website and Facebook page.

    • Baulkham Hills, NSW
    • 30-40 km from Bilgola Plateau
    • Business can travel to you

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or on weekends. Sessions include: • Weekly games and activities for ... Read more kids. • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, pedometer, portion measuring cup and more! Program locations vary across the Hills ...

    Have fun growing food with your children. Live a healthy lifestyle and gain tips on improving your family’s wellbeing. Program includes growing Organic fruits and vegetables with fun and creative activities Meet rabbits, ducks, chickens and guinea pigs and more Help your children develop their emotional intelligence and sensory awareness to give them the best start for preschool and school.

    Garden Circle for Children and Parents

    Dates: from 24 Jun 2014 to 25 Jun 2024

    Have fun growing food with your children. Live a healthy lifestyle and gain tips on improving your family’s wellbeing. Program includes growing Organic fruits and vegetables with fun and creative activities Meet rabbits, ducks, chickens and guinea pigs and more Help your children develop their emotional intelligence and sensory awareness to give them the best start for preschool and school. Free!

    Education Health & Wellbeing

    FREE fun program for kids to become fitter, healthier and happier!

    myBJJ is regarded as one of the premier Brazilian Jiu Jitsu (BJJ) teams in Australia, with a focus on self-defence, self-confidence and competition. Led by Mario Sergio Yokoyama, a Ryan Gracie Black Belt, the academy has grown from humble beginnings to a team with numerous clubs and affiliations worldwide. Our team’s philosophy on BJJ is to ensure each student is taught the fundamental techniques that were imparted on Mario in Brazil. Self Defence techniques are emphasised for all beginners, ... Read more and optional competition BJJ is taught when students have a competent grasp of fundamental BJJ knowledge.

    Education Health & Wellbeing

    Casula Physical Culture Club FUN. FITNESS. FRIENDS. Come join us! Friends please share and get the word out about physie! #casulaphysie Casula Physical Culture Club Wednesday nights from 6pm Casula Public School Entry via Holland Cresent Casula, 2170 Girls and Ladies from 3yrs. Fitness. Friends. Fun. Come join us! Classes resume February 7th 2018. #physie #physiegirls #physielife #casulastars #casulaphysie #casulacrumbles #burnsphysie Burns Physie was founded in 1968 to offer ... Read more exercise classes to girls and ladies in South Western Sydney. 50 Years on and we are still offering Physie classes to girls from 3 years right through to ladies in their 70’s. Our clubs are located at:- Casula, Picton, St. Andrews, St. Peters, Narellan, Kentlyn, Rosemeadow, Macarthur, Douglas Park Wilton. Physie is gentle exercises to modern music and is a lot of fun. Competitions are arranged for teams and also individuals annually. Team competitions are held in September and Individual ...

    Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level. Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with a pathway to good health and happiness. ... Read more Matt’s business operates from Toukley and Norah Head on the Central Coast where he conducts weekly yoga classes, remedial massage and private consultations for yoga and exercise programs

    Byrnes Dance Image is a family run dance school that specialises in Ballroom Dancing for all ages and levels. We love working with kids and adults at the grass roots level to boost their confidence, fitness, life skills and communication through dance. Whether your child is learning dance in school and wants to try it outside of school or you are a social dancer or someone wanting to do it competitively, we can help you develop the skills required through classes or private lessons. We now work from ... Read more different locations on different days so you can choose from our venues in Seven Hills, Winston Hills, South Granville and West Ryde (subject to availability) or you can enrol your child in one of our classes. We've been teaching people to dance for the past 22 years and it's what we love to do! Feel free to contact us for more info.

    Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation and Advanced children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs ... Read more to preschool and primary school aged children and workshops during the school holidays. Classes include adapted Hatha style poses, yoga therapy movements, games, breathing exercises, relaxation and meditation. Yoga is a practice that can be taken off the mat and into everyday life. Inner Child Yoga is on Instagram, has a Facebook page and Pinterest boards full of information and resources for carers and families to share with their children at home or at school. As parents and carers, we ...

    Family Yoga Workshop - Randwick - 12th October 2018

    Dates: from 12 Oct 2018 to 12 Oct 2018

    Connect, engage and relax with your kids these school holidays in our Family Yoga workshop. Take a break from your busy school schedule of rushing here, there and everywhere and enjoy 60 minutes dedicated to you and your child/children. We'll move through fun yoga poses, breathing exercises, yoga games, meditation and relaxation. Your practice together will boost your special bond and leave you feeling refreshed. Suitable for parents and carers of all ages and kids aged between 4-12 years old. No previous yoga experience is required and all equipment is provided. You'll find us in the beautiful Sona Yoga studio at 65 Belmore Road, Randwick. We're keeping it small and cozy, numbers are limited and booking is essential. Your investment: $25 for 1 adult and 1 child, $10 for each extra child

    Just breathe – 3 calming techniques for you and your child

    Our breath is our Guru, it doesn’t have to be some long-bearded old guy sat in a cave up a mountain in India. It’s inside us, we all have it. Check-in with yourself in this very moment. How are you feeling right now? Take a minute to watch what your breath is doing. If you are relaxed you will find that your breath is slow and calm. If you’re having a difficult day you may find that your breath is short and shallow. Our breath centres how we feel and it influences how we respond to wh...

    Read more

    4 reasons why every kid should practice yoga

    Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here are 4 reasons why I believe encouraging your child to practice yoga is one of the best things you can do for them:1. Practicing yoga ke...

    Read more

    How kids yoga aids school readiness

    This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. The Dunedin Study, a ground breaking longitudinal study from New Zealand found that “Young children’s self-control skills — such as conscientiousness, self-discipline...

    Read more

    5 fun partner poses to do with your kids

    Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Last term I told my Little Lotus class that I often face-plant during my personal practice. This was met with shock and surprise. Showing kids that we fall over, even as adults, is really important. It demonstrates that it’s OK to fall; all you have to do is get back up a...

    Read more

    How yoga can help kids with Asthma

    Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. The 2014-15, the Australian Bureau of Statistics, National Health Survey reported that approximately 2.5 million Australians live with asthma. Looking at the 0-14 year age range they found that a massive 12% of boys and 9% of girls have asthma. As you read this you may be thinking of a child you know with asthma, you may have a one yourself. An exciting new ...

    Read more

    Ready Steady Go KidsReady Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years).Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare ... Read more children for participation in school and the broader community.Physio designed program Each class is taught by qualified instructors with early childhood and coaching experience.

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a ... Read more week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

    GymbaROO is the fun way to enhance your child's natural development! With over 30 years of experience and knowledge, Gymbaroo provides you with simply the best educational programs. In a safe and relaxed environment, parents participate and learn with their child, building foundations of learning in their little ones. Its all about the importance of movement in learning. We sing, dance, jump, spin, wiggle, hop, crawl, climb, and slide through great programs to enhance the development of essential ... Read more motor skills in children and. THis is done in a group to enhance social and emotional development and to make fun connections with others! The programs are led by trained teachers with specialised equipment and activities to stimulate your child’s physical, psychological and social development. Every child LOVES our equipment and we love to share our knowledge and experience with you. Best of all, GymbaROO is lots of fun! Children love it and parents love it! Grandparents love it too! There ...

    • Cnr Harold and Evaline Streets, Campsie, NSW 2194
    • 30-40 km from Bilgola Plateau

    Teaches karate to males and females, over 8 years of age, for self defence, fitness, recreation or competition.

    Australian Training Institute (ATi) is a Registered Training Organisation specialising in First Aid training. With over 40 years’ of practical, hands on experience shared among our trainers, we pride ourselves in delivering effective First Aid training of the highest calibre. Over the years, we have developed many long-standing relationships as a trusted service provider to major corporations, private clients, small business operators and their families. ATi is not just another RTO, it’s a family ... Read more with a passion for training where all employees hold traditional values that shape our corporate culture. You haven’t experienced great First Aid training until you’ve attended one of our courses facilitated in an efficient, effective and fun environment. Courses available include CPR, First Aid, Asthma Management and Anaphylaxis Management run four days a week across three different venues. ATi also offers corporate and group First Aid training where we will come to you. Corporate and ...

    GymbaROO is fun educational programs that have been researched for over 30 years to enhance the development of essential motor skills in children and to inform parents of the importance of early childhood development to health, learning and behaviour. The programs are led by trained teachers with specialised equipment and activities to stimulate your child’s physical, psychological and social development. Best of all, GymbaROO is lots of fun! Children love it and parents love it! Grandparents ... Read more love it too! There is nothing quite as rewarding as being actively involved in a child’s development – watch them brighten with excitement, participate with enthusiasm and help them experience the joy of learning. Children can dance, sing, climb, swing, tumble and spin their way to a healthy brain and body in readiness for later learning. We are located inside the the Rydalmere Central Bowling Club. Parking is available around the back of the club. The nearest cross street is Elonera St. 6 ...

    Salvation Army Youthlink (Blacktown) is a NDIS provider and we have educational and therapeutic programs for the young people with disabilities between ages 8-25, including (but not limited to): - Outdoor recreation groups (adventure, social skills, motor skills) - Life skills groups (healthy eating, meal prep, motor skills, social skills) - Challenge centre groups (Motor skills- obstacles, low ropes, high ropes, social skills) - Individual therapy (Occupational Therapy, Psychology). We ... Read more cater for the students with mild physical (we are developing programs for the wheelchair users), intellectual, social and emotional disabilities. Example diagnoses include ASD, ADHD, ODD, Learning difficulty & Intellectual disability. The programs will be adapted to the student group's learning needs and their types and levels of disability.

    Scottish Highland Dance classes from 4 years to adult. Tuesday evenings and Saturday afternoons. Fun, Fitness and Friendships. Exam and Competitions or just for fun! $12 casual rate or $10 if paid by the term. Qualified teachers and examiners who have WWCC & First Aid Teachers with specialisation in Special Education

    Distance
    • 0
    • 0
    • 0
    • 4
    • 14
    • 30
    • 40
    Extra filters
    • 0
    • 7
    • 0
    • 26
    Ratings
    • 1
    • 1
    • 1
    • 1
    • 1
    • 40
    Cafeteria on site
    • 2
    • 15
    Parental supervision
    • 5
    • 11
    • 7
    Kids age groups
    • 6
    • 15
    • 19
    • 19
    • 17
    • 15
    Payment options
    • 0
    • 0
    • 0
    • 0
    Articles related to your search: