Inner Child Yoga empowers children to connect to themselves, love who they are and fully experience the adventure of life.
We offer kids yoga and mindfulness programs across Sydney at:
- Early Childhood Centres
- Primary Schools
- Out Of School Hours providers
- Sona Yoga, Randwick
- Tri Shine Wellness , Maroubra
- Private Classes
- Birthday Parties
Programs include adapted Hatha yoga poses, yoga therapy movements, mindfulness exercises, yoga games, breathing exercises, relaxation...